Рецепт Homemade Nutella (chocolate hazelnut spread) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	hazelnuts 104.33g	confectioner's sugar 120.0g	cocoa 78.86g	hazelnut oil 27.2g	vanilla 4.2g	salt 3.0g	Всего в порции	Всего в рецепте
Protein (g)	15.6	0.0	5.26	0.0	0.0	0.0	20.86	20.86
Total Fat (g)	63.38	0.12	3.15	27.2	0.0	0.0	93.86	93.86
Carbohydrates (g)	17.42	119.52	66.03	0.0	0.53	0.0	203.5	203.5
Ash (g)	2.39	0.0	3.23	0.0	0.01	2.99	8.63	8.63
Calories (kcal)	655.18	466.8	313.863	240.448	12.096	0.0	1688.387	1688.387
Starch (g)	0.5	2.03	н/д	н/д	н/д	н/д	2.53	2.53
Sucrose (g)	4.38	н/д	н/д	н/д	н/д	н/д	4.38	4.38
Glucose (dextrose) (g)	0.07	н/д	н/д	н/д	н/д	н/д	0.07	0.07
Fructose (g)	0.07	н/д	н/д	н/д	н/д	н/д	0.07	0.07
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	1.4	0.0	1.4	1.4
Water (g)	5.54	0.36	1.18	0.0	2.21	0.01	9.3	9.3
Caffeine (mg)	0.0	0.0	14.195	0.0	0.0	0.0	14.195	14.195
Theobromine (mg)	0.0	0.0	254.718	0.0	0.0	0.0	254.718	254.718
Sugars (g)	4.53	117.49	51.69	0.0	0.53	0.0	174.24	174.24
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	10.1	0.0	2.9	0.0	0.0	0.0	13.0	13.0
Calcium (mg)	118.934	1.2	104.884	0.0	0.462	0.72	226.2	226.2
Iron (mg)	4.9	0.02	0.94	0.0	0.01	0.01	5.88	5.88
Magnesium (mg)	170.055	0.0	65.454	0.0	0.504	0.03	236.042	236.042
Phosphorus (mg)	302.551	0.0	248.409	0.0	0.252	0.0	551.212	551.212
Potassium (mg)	709.43	2.4	561.483	0.0	6.216	0.24	1279.77	1279.77
Sodium (mg)	0.0	1.2	397.454	0.0	0.378	1162.74	1561.772	1561.772
Zinc (mg)	2.56	0.0	1.15	0.0	0.0	0.0	3.72	3.72
Copper (mg)	1.805	0.0	0.229	н/д	0.003	0.001	2.037	2.037
Manganese (mg)	6.447	0.0	0.213	н/д	0.01	0.003	6.673	6.673
Selenium (mcg)	2.5	0.7	3.9	0.0	0.0	0.0	7.2	7.2
Vitamin A, IU (IU)	20.866	0.0	3.154	0.0	0.0	0.0	24.02	24.02
Retinol (mcg)	0.0	0.0	0.789	0.0	0.0	0.0	0.789	0.789
Vitamin A, RAE (mcg_RAE)	1.043	0.0	0.789	0.0	0.0	0.0	1.832	1.832
Beta Carotene (mcg)	11.476	0.0	0.0	0.0	0.0	0.0	11.476	11.476
Vitamin E (mg)	15.68	0.0	0.15	12.84	0.0	0.0	28.67	28.67
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	95.982	0.0	3.943	0.0	0.0	0.0	99.925	99.925
Tocopherol, beta (mg)	0.34	н/д	н/д	н/д	н/д	н/д	0.34	0.34
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.6	0.0	0.2	0.0	0.0	0.0	6.7	6.7
Thiamin (mg)	0.668	0.0	0.079	0.0	0.0	0.0	0.747	0.747
Riboflavin (mg)	0.115	0.024	0.45	0.0	0.004	0.0	0.592	0.592
Niacin (mg)	1.878	0.0	0.465	0.0	0.018	0.0	2.361	2.361
Pantothenic acid (mg)	0.96	0.0	0.702	0.0	0.002	0.0	1.663	1.663
Vitamin B-6 (mg)	0.584	0.0	0.087	0.0	0.001	0.0	0.672	0.672
Folate (mcg)	117.891	0.0	4.732	0.0	0.0	0.0	122.622	122.622
Vitamin B-12 (mcg)	0.0	0.0	0.28	0.0	0.0	0.0	0.28	0.28
Choline (mg)	47.6	0.0	26.1	н/д	н/д	0.0	73.7	73.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.198	н/д	н/д	0.0	н/д	0.0	0.198	0.198
Threonine (g)	0.522	н/д	н/д	0.0	н/д	0.0	0.522	0.522
Isoleucine (g)	0.574	н/д	н/д	0.0	н/д	0.0	0.574	0.574
Leucine (g)	1.106	н/д	н/д	0.0	н/д	0.0	1.106	1.106
Lysine (g)	0.438	н/д	н/д	0.0	н/д	0.0	0.438	0.438
Methionine (g)	0.23	н/д	н/д	0.0	н/д	0.0	0.23	0.23
Cystine (g)	0.292	н/д	н/д	0.0	н/д	0.0	0.292	0.292
Phenylalanine (g)	0.689	н/д	н/д	0.0	н/д	0.0	0.689	0.689
Tyrosine (g)	0.376	н/д	н/д	0.0	н/д	0.0	0.376	0.376
Valine (g)	0.73	н/д	н/д	0.0	н/д	0.0	0.73	0.73
Arginine (g)	2.306	н/д	н/д	0.0	н/д	0.0	2.306	2.306
Histidine (g)	0.449	н/д	н/д	0.0	н/д	0.0	0.449	0.449
Alanine (g)	0.762	н/д	н/д	0.0	н/д	0.0	0.762	0.762
Aspartic acid (g)	1.753	н/д	н/д	0.0	н/д	0.0	1.753	1.753
Glutamic acid (g)	3.871	н/д	н/д	0.0	н/д	0.0	3.871	3.871
Glycine (g)	0.751	н/д	н/д	0.0	н/д	0.0	0.751	0.751
Proline (g)	0.584	н/д	н/д	0.0	н/д	0.0	0.584	0.584
Serine (g)	0.772	н/д	н/д	0.0	н/д	0.0	0.772	0.772
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.653	0.024	1.877	2.013	0.0	0.0	8.567	8.567
Phytosterols (mg)	100.155	н/д	н/д	32.64	н/д	0.0	132.795	132.795
Monounsaturated Fat (g)	47.626	0.036	1.049	21.216	0.0	0.0	69.927	69.927
Polyunsaturated (g)	8.263	0.06	0.087	2.774	0.0	0.0	11.184	11.184