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Рецепт Homemade Noodles Snack - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ teaspoons Garlic Chooped
Optional, For Serving: Tomato Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 15 		egg noodles
16.67g 		oil
0.91g 		onion
1.66g 		carrots
5.93g 		cabbage
5.33g 		pepper
0.04g 		salt
0.1g 		bouillon
8.0g 		egg
2.93g 		Всего в порции Всего в рецепте
Protein (g) 2.36 0.0 0.01 0.06 0.07 0.0 0.0 0.09 0.37 2.96 44.4
Total Fat (g) 0.74 0.91 0.0 0.01 0.01 0.0 0.0 0.02 0.29 1.98 29.7
Carbohydrates (g) 11.88 0.0 0.13 0.57 0.31 0.02 0.0 0.0 0.02 12.93 193.95
Ash (g) 0.19 0.0 0.01 0.06 0.03 0.0 0.1 н/д 0.03 0.41 6.15
Calories (kcal) 64.0 8.015 0.53 2.433 1.333 0.09 0.0 0.56 4.195 81.156 1217.34
Starch (g) н/д н/д 0.0 0.08 0.0 н/д н/д н/д н/д 0.08 1.2
Sucrose (g) 0.05 н/д 0.01 0.21 0.0 н/д н/д н/д 0.0 0.28 4.2
Glucose (dextrose) (g) 0.02 н/д 0.04 0.04 0.09 н/д н/д н/д 0.01 0.18 2.7
Fructose (g) 0.0 н/д 0.03 0.03 0.08 н/д н/д н/д 0.0 0.15 2.25
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.26 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.26 3.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.0 1.51 5.24 4.92 0.0 0.0 7.8 2.22 23.2 348.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 0.0 0.08 0.28 0.17 0.0 0.0 0.0 0.02 0.87 13.05
Galactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.9 13.5
Calcium (mg) 5.833 0.0 0.331 1.958 2.133 0.154 0.024 0.48 1.555 12.469 187.035
Iron (mg) 0.67 0.0 0.0 0.02 0.03 0.01 0.0 0.01 0.05 0.79 11.85
Magnesium (mg) 9.667 0.0 0.149 0.712 0.64 0.069 0.001 0.16 0.352 11.749 176.235
Phosphorus (mg) 40.167 0.0 0.447 2.077 1.387 0.061 0.0 1.04 5.603 50.781 761.715
Potassium (mg) 40.667 0.0 1.971 18.987 9.067 0.445 0.008 4.32 3.931 79.394 1190.91
Sodium (mg) 3.5 0.0 0.132 4.094 0.96 0.016 38.758 26.08 4.107 77.647 1164.705
Zinc (mg) 0.32 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.03 0.38 5.7
Copper (mg) 0.05 0.0 0.001 0.003 0.001 0.0 0.0 0.0 0.003 0.058 0.87
Manganese (mg) 0.143 н/д 0.001 0.008 0.009 0.002 0.0 н/д 0.001 0.165 2.475
Selenium (mcg) 13.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 14.2 213.0
Vitamin A, IU (IU) 10.333 0.0 0.017 991.223 5.227 0.106 0.0 н/д 14.285 1021.19 15317.85
Retinol (mcg) 2.833 0.0 н/д 0.0 0.0 0.0 0.0 0.0 4.077 6.911 103.665
Vitamin A, RAE (mcg_RAE) 2.833 0.0 0.0 49.543 0.267 0.005 0.0 0.0 4.107 56.755 851.325
Beta Carotene (mcg) 0.333 0.0 0.017 491.577 2.24 0.055 0.0 0.0 0.293 494.515 7417.725
Vitamin E (mg) 0.06 0.08 0.0 0.04 0.01 0.0 0.0 0.0 0.03 0.22 3.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 1.027 1.027 15.405
Lycopene (mcg) 0.0 0.0 0.0 0.059 0.0 0.002 0.0 0.0 0.0 0.061 0.915
Lutein + zeaxanthin (mcg) 18.333 0.0 0.099 15.189 1.6 0.072 0.0 0.0 9.709 45.004 675.06
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.15
Tocopherol, gamma (mg) 0.23 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.24 3.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.4 2.0 0.0 0.0 0.0 0.0 2.4 36.0
Thiamin (mg) 0.188 0.0 0.001 0.004 0.003 0.0 0.0 0.0 0.002 0.198 2.97
Riboflavin (mg) 0.072 0.0 0.0 0.004 0.002 0.0 0.0 0.002 0.014 0.093 1.395
Niacin (mg) 1.398 0.0 0.002 0.058 0.012 0.0 0.0 0.062 0.002 1.536 23.04
Pantothenic acid (mg) 0.152 0.0 0.002 0.016 0.011 н/д 0.0 н/д 0.042 0.223 3.345
Vitamin B-6 (mg) 0.037 0.0 0.002 0.008 0.006 0.0 0.0 0.001 0.004 0.059 0.885
Folate (mcg) 38.333 0.0 0.381 1.127 2.293 0.004 0.0 0.16 1.379 43.677 655.155
Vitamin B-12 (mcg) 0.05 0.0 н/д 0.0 0.0 0.0 0.0 0.01 0.04 0.09 1.35
Choline (mg) 13.1 н/д 0.1 0.5 0.6 0.0 0.0 0.2 7.4 21.9 328.5
Folic acid (mcg) 33.5 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 33.5 502.5
Tryptophan (g) 0.022 0.0 0.0 0.001 0.001 н/д 0.0 н/д 0.005 0.028 0.42
Threonine (g) 0.072 0.0 0.0 0.011 0.002 н/д 0.0 н/д 0.016 0.102 1.53
Isoleucine (g) 0.098 0.0 0.0 0.005 0.002 н/д 0.0 н/д 0.02 0.124 1.86
Leucine (g) 0.19 0.0 0.0 0.006 0.002 н/д 0.0 н/д 0.032 0.231 3.465
Lysine (g) 0.072 0.0 0.0 0.006 0.002 н/д 0.0 н/д 0.027 0.107 1.605
Methionine (g) 0.045 0.0 0.0 0.001 0.001 н/д 0.0 н/д 0.011 0.058 0.87
Cystine (g) 0.05 0.0 0.0 0.005 0.001 н/д 0.0 н/д 0.008 0.063 0.945
Phenylalanine (g) 0.125 0.0 0.0 0.004 0.002 н/д 0.0 н/д 0.02 0.15 2.25
Tyrosine (g) 0.048 0.0 0.0 0.002 0.001 н/д 0.0 н/д 0.015 0.067 1.005
Valine (g) 0.115 0.0 0.0 0.004 0.002 н/д 0.0 н/д 0.025 0.147 2.205
Arginine (g) 0.1 0.0 0.002 0.005 0.004 н/д 0.0 н/д 0.024 0.135 2.025
Histidine (g) 0.063 0.0 0.0 0.002 0.001 н/д 0.0 н/д 0.009 0.076 1.14
Alanine (g) 0.087 0.0 0.0 0.007 0.002 н/д 0.0 н/д 0.022 0.117 1.755
Aspartic acid (g) 0.127 0.0 0.001 0.011 0.006 н/д 0.0 н/д 0.039 0.185 2.775
Glutamic acid (g) 0.763 0.0 0.003 0.022 0.015 н/д 0.0 н/д 0.049 0.853 12.795
Glycine (g) 0.083 0.0 0.0 0.003 0.002 н/д 0.0 н/д 0.013 0.101 1.515
Proline (g) 0.257 0.0 0.0 0.003 0.003 н/д 0.0 н/д 0.015 0.278 4.17
Serine (g) 0.133 0.0 0.0 0.003 0.003 н/д 0.0 н/д 0.028 0.168 2.52
Cholesterol (mg) 14.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.408 26.408 396.12
Trans Fat (g) 0.01 0.023 н/д 0.0 н/д н/д н/д н/д н/д 0.033 0.495
Saturated Fat (g) 0.197 0.067 н/д 0.002 0.002 0.0 0.0 0.009 0.091 0.368 5.52
Phytosterols (mg) н/д 2.267 н/д н/д 0.587 0.033 0.0 н/д н/д 2.886 43.29
Monounsaturated Fat (g) 0.208 0.206 н/д 0.001 0.001 0.0 0.0 0.007 0.112 0.535 8.025
Polyunsaturated (g) 0.222 0.591 н/д 0.007 0.001 0.0 0.0 0.001 0.04 0.862 12.93