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Рецепт Homemade Noodles Side Dish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		egg
11.0g 		salt
0.75g 		milk
7.63g 		flour
31.25g 		cream of chicken soup
76.25g 		chicken broth
110.9g 		milk
61.0g 		Всего в порции Всего в рецепте
Protein (g) 1.38 0.0 0.26 3.23 1.81 1.11 2.06 9.85 39.4
Total Fat (g) 1.09 0.0 0.07 0.31 4.4 0.11 0.59 6.58 26.32
Carbohydrates (g) 0.08 0.0 0.38 23.85 5.46 0.44 3.04 33.26 133.04
Ash (g) 0.09 0.75 0.06 0.15 1.49 0.78 0.46 3.77 15.08
Calories (kcal) 15.73 0.0 3.203 113.75 68.625 7.763 25.62 234.691 938.764
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д 0.0 н/д н/д н/д 0.0 0.01 0.04
Glucose (dextrose) (g) 0.02 н/д 0.0 н/д н/д н/д 0.0 0.02 0.08
Fructose (g) 0.01 н/д 0.0 н/д н/д н/д 0.0 0.01 0.04
Lactose (g) 0.01 н/д 0.4 н/д н/д н/д 3.17 3.58 14.32
Maltose (g) 0.01 н/д 0.0 н/д н/д н/д 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.34 0.0 6.86 3.73 63.1 108.46 54.85 245.33 981.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.4 0.08 0.41 0.0 3.17 4.15 16.6
Galactose (g) 0.01 н/д 0.0 н/д н/д н/д 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.4 0.0 1.3 5.2
Calcium (mg) 5.83 0.18 9.074 4.688 10.675 6.654 72.59 109.69 438.76
Iron (mg) 0.2 0.0 0.0 1.45 0.81 0.22 0.02 2.7 10.8
Magnesium (mg) 1.32 0.008 0.839 6.875 3.05 1.109 6.71 19.91 79.64
Phosphorus (mg) 21.01 0.0 7.244 33.75 23.638 14.417 57.95 158.008 632.032
Potassium (mg) 14.74 0.06 11.438 33.438 37.363 88.72 91.5 277.258 1109.032
Sodium (mg) 15.4 290.685 3.355 0.625 499.438 175.222 26.84 1011.565 4046.26
Zinc (mg) 0.12 0.0 0.03 0.22 0.22 0.08 0.26 0.93 3.72
Copper (mg) 0.011 0.0 0.001 0.044 0.099 0.033 0.006 0.194 0.776
Manganese (mg) 0.004 0.001 0.0 0.213 0.053 0.055 0.0 0.326 1.304
Selenium (mcg) 3.5 0.0 0.3 10.6 1.4 0.0 2.0 17.8 71.2
Vitamin A, IU (IU) 53.57 0.0 14.945 0.0 138.775 0.0 119.56 326.85 1307.4
Retinol (mcg) 15.29 0.0 4.423 0.0 31.263 0.0 35.38 86.355 345.42
Vitamin A, RAE (mcg_RAE) 15.4 0.0 4.423 0.0 32.788 0.0 35.38 87.99 351.96
Beta Carotene (mcg) 1.1 0.0 0.153 0.0 21.35 0.0 1.22 23.823 95.292
Vitamin E (mg) 0.11 0.0 0.0 0.02 0.41 0.0 0.01 0.54 2.16
Vitamin D (IU) 3.85 н/д 3.965 н/д н/д н/д 31.72 39.535 158.14
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.41 0.0 0.0 5.625 0.763 0.0 0.0 42.798 171.192
Tocopherol, beta (mg) 0.0 н/д 0.0 0.02 н/д н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.06 н/д 0.0 0.12 н/д н/д 0.0 0.17 0.68
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 7.8 0.0 7.8 31.2
Thiamin (mg) 0.008 0.0 0.002 0.247 0.008 0.0 0.012 0.276 1.104
Riboflavin (mg) 0.053 0.0 0.014 0.153 0.038 0.011 0.116 0.386 1.544
Niacin (mg) 0.008 0.0 0.007 1.844 0.297 0.566 0.055 2.776 11.104
Pantothenic acid (mg) 0.158 0.0 0.027 0.138 0.145 0.011 0.22 0.699 2.796
Vitamin B-6 (mg) 0.015 0.0 0.003 0.013 0.0 0.011 0.024 0.066 0.264
Folate (mcg) 5.17 0.0 0.381 57.188 1.525 0.0 3.05 67.314 269.256
Vitamin B-12 (mcg) 0.14 0.0 0.03 0.0 0.0 0.04 0.27 0.49 1.96
Choline (mg) 27.6 0.0 1.3 3.3 7.9 н/д 10.8 50.9 203.6
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.019 0.0 0.003 0.041 0.023 н/д 0.024 0.11 0.44
Threonine (g) 0.062 0.0 0.007 0.088 0.076 н/д 0.055 0.287 1.148
Isoleucine (g) 0.074 0.0 0.014 0.113 0.107 н/д 0.116 0.423 1.692
Leucine (g) 0.12 0.0 0.029 0.222 0.16 н/д 0.232 0.763 3.052
Lysine (g) 0.1 0.0 0.022 0.072 0.13 н/д 0.177 0.501 2.004
Methionine (g) 0.042 0.0 0.006 0.056 0.046 н/д 0.049 0.199 0.796
Cystine (g) 0.03 0.0 0.009 0.069 0.031 н/д 0.073 0.211 0.844
Phenylalanine (g) 0.075 0.0 0.013 0.163 0.092 н/д 0.104 0.445 1.78
Tyrosine (g) 0.055 0.0 0.011 0.097 0.069 н/д 0.085 0.317 1.268
Valine (g) 0.095 0.0 0.017 0.131 0.107 н/д 0.134 0.484 1.936
Arginine (g) 0.09 0.0 0.008 0.131 0.099 н/д 0.061 0.389 1.556
Histidine (g) 0.034 0.0 0.006 0.072 0.053 н/д 0.049 0.214 0.856
Alanine (g) 0.081 0.0 0.008 0.103 0.092 н/д 0.067 0.352 1.408
Aspartic acid (g) 0.146 0.0 0.024 0.138 0.145 н/д 0.189 0.641 2.564
Glutamic acid (g) 0.185 0.0 0.059 1.088 0.473 н/д 0.476 2.28 9.12
Glycine (g) 0.047 0.0 0.005 0.116 0.084 н/д 0.037 0.288 1.152
Proline (g) 0.056 0.0 0.027 0.375 0.16 н/д 0.22 0.838 3.352
Serine (g) 0.107 0.0 0.016 0.163 0.092 н/д 0.128 0.505 2.02
Cholesterol (mg) 46.53 0.0 0.381 0.0 6.1 0.0 3.05 56.061 224.244
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.341 0.0 0.048 0.05 1.22 0.033 0.384 2.077 8.308
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.419 0.0 0.021 0.028 1.563 0.055 0.171 2.258 9.032
Polyunsaturated (g) 0.15 0.0 0.003 0.128 0.801 0.022 0.024 1.128 4.512