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Рецепт Homemade Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
130 milliliters Water (warm)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
125.0g 		corn flour
3.57g 		salt
1.5g 		baking powder
3.45g 		corn oil
1.13g 		Всего в порции Всего в рецепте
Protein (g) 12.91 0.33 0.0 0.0 0.0 13.25 26.5
Total Fat (g) 1.23 0.13 0.0 0.0 1.13 2.48 4.96
Carbohydrates (g) 95.39 2.72 0.0 0.0 0.0 98.11 196.22
Ash (g) 0.59 0.06 1.5 1.27 0.0 3.41 6.82
Calories (kcal) 455.0 13.012 0.0 0.0 9.945 477.957 955.914
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.32 0.0 0.01 0.0 15.23 30.46
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 н/д 0.0 0.0 0.0 0.34 0.68
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 н/д 0.0 0.0 0.0 3.4 6.8
Calcium (mg) 18.75 5.027 0.36 0.0 0.0 24.137 48.274
Iron (mg) 5.8 0.26 0.0 0.0 0.0 6.06 12.12
Magnesium (mg) 27.5 3.922 0.015 0.0 0.0 31.437 62.874
Phosphorus (mg) 135.0 7.95 0.0 0.0 0.0 142.95 285.9
Potassium (mg) 133.75 10.624 0.12 0.0 0.0 144.494 288.988
Sodium (mg) 2.5 0.178 581.37 943.92 0.0 1527.968 3055.936
Zinc (mg) 0.88 0.06 0.0 0.0 0.0 0.94 1.88
Copper (mg) 0.175 0.006 0.0 0.0 0.0 0.182 0.364
Manganese (mg) 0.85 0.017 0.002 0.0 н/д 0.869 1.738
Selenium (mcg) 42.4 н/д 0.0 0.0 0.0 42.4 84.8
Vitamin A, IU (IU) 0.0 7.629 0.0 0.0 0.0 7.629 15.258
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.392 0.0 0.0 0.0 0.392 0.784
Beta Carotene (mcg) 0.0 3.458 0.0 0.0 0.0 3.458 6.916
Vitamin E (mg) 0.08 н/д 0.0 0.0 0.16 0.24 0.48
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 48.306 0.0 0.0 0.0 70.806 141.612
Tocopherol, beta (mg) 0.09 н/д н/д н/д н/д 0.09 0.18
Tocopherol, gamma (mg) 0.48 н/д н/д н/д н/д 0.48 0.96
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д 0.03 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.051 0.0 0.0 0.0 1.038 2.076
Riboflavin (mg) 0.613 0.027 0.0 0.0 0.0 0.639 1.278
Niacin (mg) 7.375 0.351 0.0 0.0 0.0 7.726 15.452
Pantothenic acid (mg) 0.55 0.024 0.0 0.0 0.0 0.574 1.148
Vitamin B-6 (mg) 0.05 0.013 0.0 0.0 0.0 0.063 0.126
Folate (mcg) 228.75 8.306 0.0 0.0 0.0 237.056 474.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.0 0.2 0.0 0.0 0.0 13.2 26.4
Folic acid (mcg) 192.5 н/д 0.0 0.0 0.0 192.5 385.0
Tryptophan (g) 0.163 0.002 0.0 н/д 0.0 0.165 0.33
Threonine (g) 0.35 0.012 0.0 н/д 0.0 0.362 0.724
Isoleucine (g) 0.45 0.012 0.0 н/д 0.0 0.462 0.924
Leucine (g) 0.888 0.041 0.0 н/д 0.0 0.928 1.856
Lysine (g) 0.288 0.009 0.0 н/д 0.0 0.297 0.594
Methionine (g) 0.225 0.007 0.0 н/д 0.0 0.232 0.464
Cystine (g) 0.275 0.006 0.0 н/д 0.0 0.281 0.562
Phenylalanine (g) 0.65 0.016 0.0 н/д 0.0 0.666 1.332
Tyrosine (g) 0.388 0.014 0.0 н/д 0.0 0.401 0.802
Valine (g) 0.525 0.017 0.0 н/д 0.0 0.542 1.084
Arginine (g) 0.525 0.017 0.0 н/д 0.0 0.542 1.084
Histidine (g) 0.288 0.01 0.0 н/д 0.0 0.298 0.596
Alanine (g) 0.413 0.025 0.0 н/д 0.0 0.437 0.874
Aspartic acid (g) 0.55 0.023 0.0 н/д 0.0 0.573 1.146
Glutamic acid (g) 4.35 0.062 0.0 н/д 0.0 4.412 8.824
Glycine (g) 0.463 0.014 0.0 н/д 0.0 0.476 0.952
Proline (g) 1.5 0.029 0.0 н/д 0.0 1.529 3.058
Serine (g) 0.65 0.016 0.0 н/д 0.0 0.666 1.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.003 0.003 0.006
Saturated Fat (g) 0.2 0.019 0.0 0.0 0.146 0.365 0.73
Phytosterols (mg) н/д н/д 0.0 н/д 10.89 10.89 21.78
Monounsaturated Fat (g) 0.113 0.036 0.0 0.0 0.31 0.458 0.916
Polyunsaturated (g) 0.513 0.061 0.0 0.0 0.615 1.189 2.378