Рецепт Homemade Noodles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		egg
22.0g 		salt
1.5g 		butter
0.59g 		baking powder
0.57g 		milk
19.07g 		Всего в порции Всего в рецепте
Protein (g) 6.46 2.77 0.0 0.01 0.0 0.64 9.87 19.74
Total Fat (g) 0.61 2.19 0.0 0.48 0.0 0.18 3.46 6.92
Carbohydrates (g) 47.69 0.17 0.0 0.0 0.0 0.95 48.81 97.62
Ash (g) 0.29 0.19 1.5 0.01 0.21 0.14 2.35 4.7
Calories (kcal) 227.5 31.46 0.0 4.23 0.0 8.007 271.198 542.396
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д н/д 0.0 0.02 0.04
Glucose (dextrose) (g) н/д 0.05 н/д н/д н/д 0.0 0.05 0.1
Fructose (g) н/д 0.02 н/д н/д н/д 0.0 0.02 0.04
Lactose (g) н/д 0.02 н/д н/д н/д 0.99 1.02 2.04
Maltose (g) н/д 0.02 н/д н/д н/д 0.0 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 16.68 0.0 0.09 0.0 17.14 41.38 82.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.17 0.0 0.0 0.0 0.99 1.33 2.66
Galactose (g) н/д 0.02 н/д н/д н/д 0.0 0.02 0.04
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 11.66 0.36 0.142 0.0 22.687 44.224 88.448
Iron (mg) 2.9 0.4 0.0 0.0 0.0 0.01 3.31 6.62
Magnesium (mg) 13.75 2.64 0.015 0.012 0.0 2.097 18.514 37.028
Phosphorus (mg) 67.5 42.02 0.0 0.142 0.0 18.112 127.773 255.546
Potassium (mg) 66.875 29.48 0.12 0.142 0.0 28.598 125.214 250.428
Sodium (mg) 1.25 30.8 581.37 3.398 157.32 8.389 782.527 1565.054
Zinc (mg) 0.44 0.24 0.0 0.0 0.0 0.08 0.76 1.52
Copper (mg) 0.088 0.022 0.0 0.0 0.0 0.002 0.112 0.224
Manganese (mg) 0.425 0.009 0.002 0.0 0.0 0.0 0.435 0.87
Selenium (mcg) 21.2 7.0 0.0 0.0 0.0 0.6 28.8 57.6
Vitamin A, IU (IU) 0.0 107.14 0.0 14.744 0.0 37.367 159.252 318.504
Retinol (mcg) 0.0 30.58 0.0 3.959 0.0 11.058 45.597 91.194
Vitamin A, RAE (mcg_RAE) 0.0 30.8 0.0 4.036 0.0 11.058 45.893 91.786
Beta Carotene (mcg) 0.0 2.2 0.0 0.932 0.0 0.381 3.514 7.028
Vitamin E (mg) 0.04 0.21 0.0 0.01 0.0 0.0 0.27 0.54
Vitamin D (IU) н/д 7.7 н/д 0.33 н/д 9.914 17.944 35.888
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 72.82 0.0 0.0 0.0 0.0 84.07 168.14
Tocopherol, beta (mg) 0.04 0.0 н/д 0.0 н/д 0.0 0.05 0.1
Tocopherol, gamma (mg) 0.24 0.11 н/д 0.0 н/д 0.0 0.35 0.7
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 н/д 0.0 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.015 0.0 0.0 0.0 0.004 0.513 1.026
Riboflavin (mg) 0.306 0.106 0.0 0.0 0.0 0.036 0.448 0.896
Niacin (mg) 3.688 0.015 0.0 0.0 0.0 0.017 3.72 7.44
Pantothenic acid (mg) 0.275 0.317 0.0 0.001 0.0 0.069 0.661 1.322
Vitamin B-6 (mg) 0.025 0.031 0.0 0.0 0.0 0.008 0.063 0.126
Folate (mcg) 114.375 10.34 0.0 0.018 0.0 0.953 125.686 251.372
Vitamin B-12 (mcg) 0.0 0.28 0.0 0.0 0.0 0.08 0.37 0.74
Choline (mg) 6.5 55.2 0.0 0.1 0.0 3.4 65.2 130.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 0.037 0.0 0.0 н/д 0.008 0.126 0.252
Threonine (g) 0.175 0.123 0.0 0.0 н/д 0.017 0.316 0.632
Isoleucine (g) 0.225 0.147 0.0 0.0 н/д 0.036 0.409 0.818
Leucine (g) 0.444 0.24 0.0 0.0 н/д 0.072 0.756 1.512
Lysine (g) 0.144 0.2 0.0 0.0 н/д 0.055 0.4 0.8
Methionine (g) 0.113 0.084 0.0 0.0 н/д 0.015 0.211 0.422
Cystine (g) 0.138 0.059 0.0 0.0 н/д 0.023 0.22 0.44
Phenylalanine (g) 0.325 0.15 0.0 0.0 н/д 0.032 0.507 1.014
Tyrosine (g) 0.194 0.11 0.0 0.0 н/д 0.027 0.331 0.662
Valine (g) 0.263 0.189 0.0 0.0 н/д 0.042 0.494 0.988
Arginine (g) 0.263 0.18 0.0 0.0 н/д 0.019 0.462 0.924
Histidine (g) 0.144 0.068 0.0 0.0 н/д 0.015 0.227 0.454
Alanine (g) 0.206 0.163 0.0 0.0 н/д 0.021 0.39 0.78
Aspartic acid (g) 0.275 0.293 0.0 0.0 н/д 0.059 0.627 1.254
Glutamic acid (g) 2.175 0.37 0.0 0.001 н/д 0.149 2.694 5.388
Glycine (g) 0.231 0.095 0.0 0.0 н/д 0.011 0.337 0.674
Proline (g) 0.75 0.112 0.0 0.0 н/д 0.069 0.931 1.862
Serine (g) 0.325 0.213 0.0 0.0 н/д 0.04 0.579 1.158
Cholesterol (mg) 0.0 93.06 0.0 1.269 0.0 0.953 95.282 190.564
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.682 0.0 0.303 0.0 0.12 1.205 2.41
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.056 0.838 0.0 0.124 0.0 0.053 1.072 2.144
Polyunsaturated (g) 0.256 0.299 0.0 0.018 0.0 0.008 0.581 1.162