Рецепт Homemade No Cook Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
16.43g |
sugar
33.33g |
milk
71.17g |
milk
38.13g |
salt
0.13g |
vanilla
2.17g |
half
80.67g |
strawberries
0.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.0 | 2.4 | 1.28 | 0.0 | 0.0 | 2.39 | 0.01 | 8.14 | 97.68 |
Total Fat (g) | 1.63 | 0.0 | 0.69 | 0.37 | 0.0 | 0.0 | 9.28 | 0.0 | 11.97 | 143.64 |
Carbohydrates (g) | 0.13 | 33.33 | 3.55 | 1.9 | 0.0 | 0.27 | 3.47 | 0.07 | 42.72 | 512.64 |
Ash (g) | 0.14 | 0.0 | 0.53 | 0.29 | 0.12 | 0.01 | 0.54 | 0.0 | 1.64 | 19.68 |
Calories (kcal) | 23.49 | 129.0 | 29.89 | 16.013 | 0.0 | 6.24 | 104.867 | 0.301 | 309.8 | 3717.6 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.05 | 0.6 |
Fructose (g) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.04 | 0.48 |
Lactose (g) | 0.02 | н/д | 3.7 | 1.98 | н/д | н/д | н/д | 0.0 | 5.7 | 68.4 |
Maltose (g) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 8.4 |
Water (g) | 12.46 | 0.01 | 63.99 | 34.28 | 0.0 | 1.14 | 64.99 | 0.85 | 177.73 | 2132.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 33.3 | 3.7 | 1.98 | 0.0 | 0.27 | 0.13 | 0.05 | 39.56 | 474.72 |
Galactose (g) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 8.706 | 0.333 | 84.688 | 45.369 | 0.03 | 0.238 | 84.7 | 0.15 | 224.215 | 2690.58 |
Iron (mg) | 0.3 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | 0.4 | 4.8 |
Magnesium (mg) | 1.971 | 0.0 | 7.828 | 4.194 | 0.001 | 0.26 | 8.067 | 0.122 | 22.443 | 269.316 |
Phosphorus (mg) | 31.375 | 0.0 | 67.608 | 36.219 | 0.0 | 0.13 | 76.633 | 0.226 | 212.191 | 2546.292 |
Potassium (mg) | 22.012 | 0.667 | 106.75 | 57.188 | 0.01 | 3.207 | 104.867 | 1.438 | 296.137 | 3553.644 |
Sodium (mg) | 22.997 | 0.0 | 31.313 | 16.775 | 48.448 | 0.195 | 33.073 | 0.009 | 152.811 | 1833.732 |
Zinc (mg) | 0.18 | 0.0 | 0.3 | 0.16 | 0.0 | 0.0 | 0.41 | 0.0 | 1.06 | 12.72 |
Copper (mg) | 0.016 | 0.0 | 0.007 | 0.004 | 0.0 | 0.002 | 0.008 | 0.0 | 0.037 | 0.444 |
Manganese (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.004 | 0.015 | 0.18 |
Selenium (mcg) | 5.2 | 0.2 | 2.3 | 1.3 | 0.0 | 0.0 | 1.5 | 0.0 | 10.5 | 126.0 |
Vitamin A, IU (IU) | 79.998 | 0.0 | 139.487 | 74.725 | 0.0 | 0.0 | 285.56 | 0.113 | 579.882 | 6958.584 |
Retinol (mcg) | 22.833 | 0.0 | 41.277 | 22.113 | 0.0 | 0.0 | 76.633 | 0.0 | 162.856 | 1954.272 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 41.277 | 22.113 | 0.0 | 0.0 | 78.247 | 0.009 | 164.643 | 1975.716 |
Beta Carotene (mcg) | 1.643 | 0.0 | 1.423 | 0.763 | 0.0 | 0.0 | 17.747 | 0.066 | 21.641 | 259.692 |
Vitamin E (mg) | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.44 | 5.28 |
Vitamin D (IU) | 5.749 | н/д | 37.007 | 19.825 | н/д | н/д | н/д | н/д | 62.581 | 750.972 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.244 | 54.617 | 655.404 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 1.3 | 15.6 |
Thiamin (mg) | 0.011 | 0.0 | 0.014 | 0.008 | 0.0 | 0.0 | 0.032 | 0.0 | 0.066 | 0.792 |
Riboflavin (mg) | 0.079 | 0.007 | 0.135 | 0.072 | 0.0 | 0.002 | 0.121 | 0.0 | 0.417 | 5.004 |
Niacin (mg) | 0.011 | 0.0 | 0.064 | 0.034 | 0.0 | 0.009 | 0.065 | 0.004 | 0.187 | 2.244 |
Pantothenic acid (mg) | 0.237 | 0.0 | 0.256 | 0.137 | 0.0 | 0.001 | 0.234 | 0.001 | 0.866 | 10.392 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.028 | 0.015 | 0.0 | 0.001 | 0.032 | 0.0 | 0.1 | 1.2 |
Folate (mcg) | 7.721 | 0.0 | 3.558 | 1.906 | 0.0 | 0.0 | 2.42 | 0.226 | 15.831 | 189.972 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.31 | 0.17 | 0.0 | 0.0 | 0.27 | 0.0 | 0.96 | 11.52 |
Choline (mg) | 41.2 | 0.0 | 12.6 | 6.7 | 0.0 | н/д | 15.1 | 0.1 | 75.7 | 908.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | н/д | 0.028 | 0.015 | 0.0 | н/д | 0.032 | 0.0 | 0.104 | 1.248 |
Threonine (g) | 0.092 | н/д | 0.064 | 0.034 | 0.0 | н/д | 0.105 | 0.0 | 0.295 | 3.54 |
Isoleucine (g) | 0.11 | н/д | 0.135 | 0.072 | 0.0 | н/д | 0.145 | 0.0 | 0.463 | 5.556 |
Leucine (g) | 0.179 | н/д | 0.27 | 0.145 | 0.0 | н/д | 0.234 | 0.0 | 0.829 | 9.948 |
Lysine (g) | 0.149 | н/д | 0.206 | 0.111 | 0.0 | н/д | 0.194 | 0.0 | 0.66 | 7.92 |
Methionine (g) | 0.062 | н/д | 0.057 | 0.031 | 0.0 | н/д | 0.056 | 0.0 | 0.206 | 2.472 |
Cystine (g) | 0.044 | н/д | 0.085 | 0.046 | 0.0 | н/д | 0.024 | 0.0 | 0.2 | 2.4 |
Phenylalanine (g) | 0.112 | н/д | 0.121 | 0.065 | 0.0 | н/д | 0.113 | 0.0 | 0.411 | 4.932 |
Tyrosine (g) | 0.082 | н/д | 0.1 | 0.053 | 0.0 | н/д | 0.113 | 0.0 | 0.348 | 4.176 |
Valine (g) | 0.141 | н/д | 0.157 | 0.084 | 0.0 | н/д | 0.161 | 0.0 | 0.543 | 6.516 |
Arginine (g) | 0.135 | н/д | 0.071 | 0.038 | 0.0 | н/д | 0.089 | 0.0 | 0.333 | 3.996 |
Histidine (g) | 0.051 | н/д | 0.057 | 0.031 | 0.0 | н/д | 0.065 | 0.0 | 0.203 | 2.436 |
Alanine (g) | 0.122 | н/д | 0.078 | 0.042 | 0.0 | н/д | 0.081 | 0.0 | 0.323 | 3.876 |
Aspartic acid (g) | 0.218 | н/д | 0.221 | 0.118 | 0.0 | н/д | 0.186 | 0.001 | 0.744 | 8.928 |
Glutamic acid (g) | 0.276 | н/д | 0.555 | 0.297 | 0.0 | н/д | 0.5 | 0.001 | 1.63 | 19.56 |
Glycine (g) | 0.071 | н/д | 0.043 | 0.023 | 0.0 | н/д | 0.048 | 0.0 | 0.185 | 2.22 |
Proline (g) | 0.084 | н/д | 0.256 | 0.137 | 0.0 | н/д | 0.234 | 0.0 | 0.711 | 8.532 |
Serine (g) | 0.159 | н/д | 0.149 | 0.08 | 0.0 | н/д | 0.129 | 0.0 | 0.518 | 6.216 |
Cholesterol (mg) | 69.485 | 0.0 | 3.558 | 1.906 | 0.0 | 0.0 | 29.847 | 0.0 | 104.796 | 1257.552 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.509 | 0.0 | 0.448 | 0.24 | 0.0 | 0.0 | 5.776 | 0.0 | 6.974 | 83.688 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.113 | 0.113 | 1.356 |
Monounsaturated Fat (g) | 0.626 | 0.0 | 0.199 | 0.107 | 0.0 | 0.0 | 2.678 | 0.0 | 3.611 | 43.332 |
Polyunsaturated (g) | 0.223 | 0.0 | 0.028 | 0.015 | 0.0 | 0.0 | 0.347 | 0.002 | 0.615 | 7.38 |