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Рецепт Homemade Maple Cranberry Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cranberries
83.35g 		orange juice
62.0g 		maple syrup
40.25g 		sugar
25.0g 		cinnamon
0.16g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.43 0.0 0.0 0.01 0.77 3.08
Total Fat (g) 0.11 0.12 0.08 0.0 0.0 0.31 1.24
Carbohydrates (g) 10.17 6.45 27.0 25.0 0.13 68.75 275.0
Ash (g) 0.13 0.25 0.24 0.0 0.01 0.62 2.48
Calories (kcal) 38.341 27.9 105.053 96.75 0.401 268.444 1073.776
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 н/д 22.65 н/д 0.0 22.76 91.04
Glucose (dextrose) (g) 2.73 н/д 0.95 н/д 0.0 3.69 14.76
Fructose (g) 0.53 н/д 0.35 н/д 0.0 0.88 3.52
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.62 54.75 12.92 0.01 0.02 140.32 561.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.37 5.21 23.96 24.98 0.0 57.51 230.04
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.8 0.1 0.0 0.0 0.1 4.0 16.0
Calcium (mg) 6.668 6.82 26.968 0.25 1.628 42.334 169.336
Iron (mg) 0.21 0.12 0.48 0.0 0.01 0.83 3.32
Magnesium (mg) 5.001 6.82 5.635 0.0 0.098 17.553 70.212
Phosphorus (mg) 10.835 10.54 0.805 0.0 0.104 22.284 89.136
Potassium (mg) 70.847 124.0 82.11 0.5 0.7 278.157 1112.628
Sodium (mg) 1.667 0.62 3.623 0.0 0.016 5.926 23.704
Zinc (mg) 0.08 0.03 1.67 0.0 0.0 1.79 7.16
Copper (mg) 0.05 0.025 0.028 0.0 0.001 0.104 0.416
Manganese (mg) 0.3 0.006 1.328 0.0 0.028 1.663 6.652
Selenium (mcg) 0.1 0.1 0.2 0.2 0.0 0.5 2.0
Vitamin A, IU (IU) 50.009 124.0 0.0 0.0 0.479 174.489 697.956
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.5 6.2 0.0 0.0 0.024 8.725 34.9
Beta Carotene (mcg) 30.006 20.46 0.0 0.0 0.182 50.648 202.592
Vitamin E (mg) 1.0 0.02 0.0 0.0 0.0 1.03 4.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.024 0.024 0.096
Lutein + zeaxanthin (mcg) 75.848 71.3 0.0 0.0 0.361 147.508 590.032
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.02 0.05 0.2
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 11.1 31.0 0.0 0.0 0.0 42.1 168.4
Thiamin (mg) 0.008 0.056 0.004 0.0 0.0 0.068 0.272
Riboflavin (mg) 0.017 0.019 0.004 0.005 0.0 0.044 0.176
Niacin (mg) 0.083 0.248 0.012 0.0 0.002 0.346 1.384
Pantothenic acid (mg) 0.25 0.118 0.016 0.0 0.001 0.385 1.54
Vitamin B-6 (mg) 0.05 0.025 0.0 0.0 0.0 0.075 0.3
Folate (mcg) 0.833 18.6 0.0 0.0 0.01 19.443 77.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.6 3.8 0.6 0.0 0.0 9.1 36.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Threonine (g) 0.025 0.006 н/д н/д 0.0 0.031 0.124
Isoleucine (g) 0.025 0.006 н/д н/д 0.0 0.031 0.124
Leucine (g) 0.042 0.006 н/д н/д 0.0 0.048 0.192
Lysine (g) 0.033 0.006 н/д н/д 0.0 0.04 0.16
Methionine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Cystine (g) 0.0 0.006 н/д н/д 0.0 0.006 0.024
Phenylalanine (g) 0.033 0.006 н/д н/д 0.0 0.04 0.16
Tyrosine (g) 0.025 0.0 н/д н/д 0.0 0.025 0.1
Valine (g) 0.042 0.006 н/д н/д 0.0 0.048 0.192
Arginine (g) 0.05 0.031 н/д н/д 0.0 0.081 0.324
Histidine (g) 0.017 0.0 н/д н/д 0.0 0.017 0.068
Alanine (g) 0.042 0.012 н/д н/д 0.0 0.054 0.216
Aspartic acid (g) 0.158 0.05 н/д н/д 0.001 0.209 0.836
Glutamic acid (g) 0.125 0.019 н/д н/д 0.001 0.144 0.576
Glycine (g) 0.042 0.006 н/д н/д 0.0 0.048 0.192
Proline (g) 0.025 0.025 н/д н/д 0.001 0.05 0.2
Serine (g) 0.042 0.006 н/д н/д 0.0 0.048 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.008 0.012 0.016 0.0 0.001 0.037 0.148
Phytosterols (mg) н/д н/д н/д н/д 0.042 0.042 0.168
Monounsaturated Fat (g) 0.017 0.025 0.024 0.0 0.0 0.066 0.264
Polyunsaturated (g) 0.05 0.025 0.04 0.0 0.0 0.115 0.46