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Рецепт Homemade Low Calorie Salad Dressing Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
6.0g 		parsley
1.0g 		pepper
5.09g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.22 0.04 0.33 0.33
Total Fat (g) 0.01 0.04 0.01 0.06 0.06
Carbohydrates (g) 0.56 0.52 0.24 1.31 1.31
Ash (g) 0.02 0.12 0.02 0.17 0.17
Calories (kcal) 2.401 2.76 1.018 6.18 6.18
Starch (g) 0.0 н/д 0.0 0.0 0.0
Sucrose (g) 0.06 0.04 0.01 0.11 0.11
Glucose (dextrose) (g) 0.12 0.03 0.06 0.2 0.2
Fructose (g) 0.08 0.0 0.06 0.14 0.14
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 5.35 0.09 4.78 10.22 10.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.07 0.12 0.45 0.45
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.1 0.5 0.5
Calcium (mg) 1.381 14.68 0.509 16.57 16.57
Iron (mg) 0.01 0.98 0.02 1.01 1.01
Magnesium (mg) 0.6 2.49 0.509 3.6 3.6
Phosphorus (mg) 1.741 3.51 1.018 6.269 6.269
Potassium (mg) 8.764 38.05 8.911 55.726 55.726
Sodium (mg) 0.24 4.52 0.153 4.913 4.913
Zinc (mg) 0.01 0.05 0.01 0.06 0.06
Copper (mg) 0.002 0.006 0.004 0.012 0.012
Manganese (mg) 0.008 0.105 0.006 0.119 0.119
Selenium (mcg) 0.0 0.3 0.0 0.3 0.3
Vitamin A, IU (IU) 0.12 101.84 18.841 120.801 120.801
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.09 0.917 6.007 6.007
Beta Carotene (mcg) 0.06 53.8 10.592 64.452 64.452
Vitamin E (mg) 0.0 0.07 0.02 0.09 0.09
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 3.97 0.0 3.97 3.97
Lutein + zeaxanthin (mcg) 0.24 55.3 17.364 72.905 72.905
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 1.2 4.1 5.8 5.8
Thiamin (mg) 0.003 0.002 0.003 0.008 0.008
Riboflavin (mg) 0.002 0.012 0.002 0.016 0.016
Niacin (mg) 0.007 0.079 0.024 0.111 0.111
Pantothenic acid (mg) 0.007 н/д 0.005 0.012 0.012
Vitamin B-6 (mg) 0.007 0.01 0.011 0.028 0.028
Folate (mcg) 1.141 1.8 0.509 3.45 3.45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 1.0 0.3 1.6 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.001 0.001 0.001
Threonine (g) 0.001 н/д 0.002 0.003 0.003
Isoleucine (g) 0.001 н/д 0.001 0.002 0.002
Leucine (g) 0.002 н/д 0.002 0.004 0.004
Lysine (g) 0.002 н/д 0.002 0.004 0.004
Methionine (g) 0.0 н/д 0.001 0.001 0.001
Cystine (g) 0.0 н/д 0.001 0.001 0.001
Phenylalanine (g) 0.002 н/д 0.005 0.006 0.006
Tyrosine (g) 0.001 н/д 0.001 0.001 0.001
Valine (g) 0.001 н/д 0.002 0.003 0.003
Arginine (g) 0.006 н/д 0.002 0.008 0.008
Histidine (g) 0.001 н/д 0.001 0.001 0.001
Alanine (g) 0.001 н/д 0.002 0.003 0.003
Aspartic acid (g) 0.005 н/д 0.011 0.016 0.016
Glutamic acid (g) 0.016 н/д 0.01 0.025 0.025
Glycine (g) 0.002 н/д 0.002 0.003 0.003
Proline (g) 0.001 н/д 0.001 0.002 0.002
Serine (g) 0.001 н/д 0.003 0.004 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.001 0.003 0.007 0.007
Phytosterols (mg) 0.9 н/д 0.458 1.359 1.359
Monounsaturated Fat (g) 0.001 0.033 0.001 0.034 0.034
Polyunsaturated (g) 0.001 0.005 0.003 0.009 0.009