Рецепт Homemade "Jewish" Chicken Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 139.2g	potato 93.6g	turnip 98.82g	carrots 108.58g	parsnips 0.0g	onion 135.0g	dill weed 0.0g	Всего в порции	Всего в рецепте
Protein (g)	29.02	1.47	0.89	1.01	н/д	1.49	н/д	33.88	33.88
Total Fat (g)	12.88	0.05	0.1	0.26	н/д	0.14	н/д	13.42	13.42
Carbohydrates (g)	0.0	18.83	6.35	10.4	н/д	12.61	н/д	48.2	48.2
Ash (g)	1.41	0.93	0.69	1.05	н/д	0.47	н/д	4.55	4.55
Calories (kcal)	239.424	80.496	27.67	44.518	н/д	54.0	н/д	446.107	446.107
Starch (g)	н/д	11.84	н/д	1.55	н/д	0.0	н/д	13.39	13.39
Sucrose (g)	н/д	2.36	н/д	3.9	н/д	1.34	н/д	7.59	7.59
Glucose (dextrose) (g)	н/д	0.9	н/д	0.64	н/д	2.66	н/д	4.2	4.2
Fructose (g)	н/д	0.66	н/д	0.6	н/д	1.74	н/д	2.99	2.99
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Water (g)	96.69	72.33	90.79	95.87	н/д	120.3	н/д	475.97	475.97
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	0.0	3.91	3.76	5.15	н/д	5.72	н/д	18.54	18.54
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.8	1.8	3.0	н/д	2.3	н/д	9.9	9.9
Calcium (mg)	15.312	28.08	29.646	35.831	н/д	31.05	н/д	139.919	139.919
Iron (mg)	1.03	0.57	0.3	0.33	н/д	0.28	н/д	2.51	2.51
Magnesium (mg)	34.8	23.4	10.87	13.03	н/д	13.5	н/д	95.6	95.6
Phosphorus (mg)	242.208	43.992	26.681	38.003	н/д	39.15	н/д	390.034	390.034
Potassium (mg)	306.24	315.432	188.746	347.456	н/д	197.1	н/д	1354.974	1354.974
Sodium (mg)	87.696	51.48	66.209	74.92	н/д	5.4	н/д	285.706	285.706
Zinc (mg)	1.11	0.28	0.27	0.26	н/д	0.23	н/д	2.15	2.15
Copper (mg)	0.056	0.14	0.089	0.054	н/д	0.054	н/д	0.393	0.393
Manganese (mg)	0.028	0.243	0.128	0.152	н/д	0.176	н/д	0.727	0.727
Selenium (mcg)	23.1	0.6	0.7	0.1	н/д	0.7	н/д	25.1	25.1
Vitamin A, IU (IU)	115.536	13279.032	0.0	18139.375	н/д	2.7	н/д	31536.643	31536.643
Retinol (mcg)	33.408	0.0	0.0	0.0	н/д	0.0	н/д	33.408	33.408
Vitamin A, RAE (mcg_RAE)	34.8	663.624	0.0	906.643	н/д	0.0	н/д	1605.067	1605.067
Beta Carotene (mcg)	0.0	7964.424	0.0	8995.853	н/д	1.35	н/д	16961.627	16961.627
Vitamin E (mg)	0.43	0.24	0.03	0.72	н/д	0.03	н/д	1.45	1.45
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1.086	н/д	0.0	н/д	1.086	1.086
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	277.965	н/д	5.4	н/д	283.365	283.365
Tocopherol, beta (mg)	н/д	0.01	н/д	0.01	н/д	0.0	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.04	0.0	н/д	0.0	н/д	0.0	н/д	0.04	0.04
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.2	20.8	6.4	н/д	10.0	н/д	39.4	39.4
Thiamin (mg)	0.084	0.075	0.04	0.076	н/д	0.068	н/д	0.341	0.341
Riboflavin (mg)	0.125	0.056	0.03	0.065	н/д	0.041	н/д	0.317	0.317
Niacin (mg)	13.795	0.524	0.395	1.064	н/д	0.162	н/д	15.94	15.94
Pantothenic acid (mg)	1.114	0.749	0.198	0.293	н/д	0.162	н/д	2.515	2.515
Vitamin B-6 (mg)	0.738	0.197	0.089	0.152	н/д	0.162	н/д	1.337	1.337
Folate (mcg)	5.568	10.296	14.823	20.63	н/д	25.65	н/д	76.967	76.967
Vitamin B-12 (mcg)	0.47	0.0	0.0	0.0	н/д	0.0	н/д	0.47	0.47
Choline (mg)	93.4	11.5	11.0	9.6	н/д	8.2	н/д	133.7	133.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tryptophan (g)	0.334	0.028	0.01	0.011	н/д	0.014	н/д	0.396	0.396
Threonine (g)	1.211	0.075	0.03	0.206	н/д	0.027	н/д	1.549	1.549
Isoleucine (g)	1.476	0.056	0.04	0.087	н/д	0.014	н/д	1.672	1.672
Leucine (g)	2.13	0.084	0.03	0.109	н/д	0.041	н/д	2.393	2.393
Lysine (g)	2.408	0.066	0.04	0.109	н/д	0.054	н/д	2.676	2.676
Methionine (g)	0.78	0.028	0.01	0.022	н/д	0.0	н/д	0.839	0.839
Cystine (g)	0.376	0.019	0.01	0.087	н/д	0.0	н/д	0.491	0.491
Phenylalanine (g)	1.141	0.084	0.02	0.065	н/д	0.041	н/д	1.351	1.351
Tyrosine (g)	0.947	0.028	0.01	0.043	н/д	0.014	н/д	1.041	1.041
Valine (g)	1.42	0.084	0.03	0.076	н/д	0.027	н/д	1.637	1.637
Arginine (g)	1.796	0.056	0.02	0.098	н/д	0.135	н/д	2.104	2.104
Histidine (g)	0.877	0.028	0.01	0.043	н/д	0.014	н/д	0.972	0.972
Alanine (g)	1.656	0.075	0.04	0.119	н/д	0.027	н/д	1.917	1.917
Aspartic acid (g)	2.589	0.356	0.059	0.206	н/д	0.122	н/д	3.332	3.332
Glutamic acid (g)	4.287	0.15	0.128	0.402	н/д	0.351	н/д	5.318	5.318
Glycine (g)	1.712	0.056	0.03	0.054	н/д	0.041	н/д	1.893	1.893
Proline (g)	1.322	0.047	0.03	0.054	н/д	0.014	н/д	1.467	1.467
Serine (g)	1.016	0.084	0.03	0.054	н/д	0.027	н/д	1.211	1.211
Cholesterol (mg)	89.088	0.0	0.0	0.0	н/д	0.0	н/д	89.088	89.088
Trans Fat (g)	0.167	н/д	н/д	0.0	н/д	н/д	н/д	0.167	0.167
Saturated Fat (g)	3.703	0.019	0.01	0.043	н/д	0.054	н/д	3.829	3.829
Phytosterols (mg)	н/д	11.232	6.917	н/д	н/д	20.25	н/д	38.399	38.399
Monounsaturated Fat (g)	5.317	0.0	0.01	0.011	н/д	0.014	н/д	5.352	5.352
Polyunsaturated (g)	2.728	0.009	0.049	0.13	н/д	0.027	н/д	2.944	2.944