Рецепт Homemade Green Chilli Pickle or Mirchi-Ka-Achar - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
ginger root
2.05g |
lemons
30.74g |
salt
9.0g |
turmeric
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.34 | 0.0 | н/д | 0.38 | 0.38 |
Total Fat (g) | 0.02 | 0.09 | 0.0 | н/д | 0.11 | 0.11 |
Carbohydrates (g) | 0.36 | 2.86 | 0.0 | н/д | 3.23 | 3.23 |
Ash (g) | 0.02 | 0.09 | 8.98 | н/д | 9.09 | 9.09 |
Calories (kcal) | 1.637 | 8.915 | 0.0 | н/д | 10.551 | 10.551 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.61 | 27.35 | 0.02 | н/д | 28.98 | 28.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.77 | 0.0 | н/д | 0.8 | 0.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | н/д | 0.9 | 0.9 |
Calcium (mg) | 0.327 | 7.992 | 2.16 | н/д | 10.48 | 10.48 |
Iron (mg) | 0.01 | 0.18 | 0.03 | н/д | 0.23 | 0.23 |
Magnesium (mg) | 0.88 | 2.459 | 0.09 | н/д | 3.429 | 3.429 |
Phosphorus (mg) | 0.696 | 4.918 | 0.0 | н/д | 5.614 | 5.614 |
Potassium (mg) | 8.491 | 42.421 | 0.72 | н/д | 51.632 | 51.632 |
Sodium (mg) | 0.266 | 0.615 | 3488.22 | н/д | 3489.101 | 3489.101 |
Zinc (mg) | 0.01 | 0.02 | 0.01 | н/д | 0.03 | 0.03 |
Copper (mg) | 0.005 | 0.012 | 0.003 | н/д | 0.02 | 0.02 |
Manganese (mg) | 0.005 | 0.009 | 0.009 | н/д | 0.023 | 0.023 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.1 |
Vitamin A, IU (IU) | 0.0 | 6.763 | 0.0 | н/д | 6.763 | 6.763 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.307 | 0.0 | н/д | 0.307 | 0.307 |
Beta Carotene (mcg) | 0.0 | 0.922 | 0.0 | н/д | 0.922 | 0.922 |
Vitamin E (mg) | 0.01 | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.381 | 0.0 | н/д | 3.381 | 3.381 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 16.3 | 0.0 | н/д | 16.4 | 16.4 |
Thiamin (mg) | 0.001 | 0.012 | 0.0 | н/д | 0.013 | 0.013 |
Riboflavin (mg) | 0.001 | 0.006 | 0.0 | н/д | 0.007 | 0.007 |
Niacin (mg) | 0.015 | 0.031 | 0.0 | н/д | 0.046 | 0.046 |
Pantothenic acid (mg) | 0.004 | 0.058 | 0.0 | н/д | 0.062 | 0.062 |
Vitamin B-6 (mg) | 0.003 | 0.025 | 0.0 | н/д | 0.028 | 0.028 |
Folate (mcg) | 0.225 | 3.381 | 0.0 | н/д | 3.606 | 3.606 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.6 | 1.6 | 0.0 | н/д | 2.2 | 2.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Isoleucine (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Leucine (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Lysine (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Tyrosine (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Arginine (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Histidine (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Alanine (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Aspartic acid (g) | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.004 |
Glutamic acid (g) | 0.003 | н/д | 0.0 | н/д | 0.003 | 0.003 |
Glycine (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Proline (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Serine (g) | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.001 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.012 | 0.0 | н/д | 0.016 | 0.016 |
Phytosterols (mg) | 0.307 | н/д | 0.0 | н/д | 0.307 | 0.307 |
Monounsaturated Fat (g) | 0.003 | 0.003 | 0.0 | н/д | 0.006 | 0.006 |
Polyunsaturated (g) | 0.003 | 0.028 | 0.0 | н/д | 0.031 | 0.031 |