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Рецепт Homemade Graham Cracker Crust Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		graham crackers
28.0g 		sugar
200.0g 		cinnamon
5.2g 		Всего в порции Всего в рецепте
Protein (g) 1.96 0.0 0.21 2.16 2.16
Total Fat (g) 2.8 0.0 0.06 2.86 2.86
Carbohydrates (g) 21.34 199.96 4.19 225.49 225.49
Ash (g) 0.78 0.0 0.19 0.97 0.97
Calories (kcal) 118.72 774.0 12.844 905.564 905.564
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.05 0.05 0.05
Fructose (g) н/д н/д 0.06 0.06 0.06
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 1.01 0.06 0.55 1.62 1.62
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 6.44 199.82 0.11 206.37 206.37
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 2.8 3.7 3.7
Calcium (mg) 22.12 2.0 52.104 76.224 76.224
Iron (mg) 1.16 0.02 0.43 1.61 1.61
Magnesium (mg) 16.52 0.0 3.12 19.64 19.64
Phosphorus (mg) 56.56 0.0 3.328 59.888 59.888
Potassium (mg) 49.56 4.0 22.412 75.972 75.972
Sodium (mg) 184.52 0.0 0.52 185.04 185.04
Zinc (mg) 0.54 0.0 0.1 0.64 0.64
Copper (mg) 0.008 0.0 0.018 0.026 0.026
Manganese (mg) н/д 0.0 0.908 0.908 0.908
Selenium (mcg) н/д 1.2 0.2 1.4 1.4
Vitamin A, IU (IU) 0.0 0.0 15.34 15.34 15.34
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.78 0.78 0.78
Beta Carotene (mcg) н/д 0.0 5.824 5.824 5.824
Vitamin E (mg) н/д 0.0 0.12 0.12 0.12
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.78 0.78 0.78
Lutein + zeaxanthin (mcg) н/д 0.0 11.544 11.544 11.544
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.54 0.54 0.54
Tocopherol, delta (mg) н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) 0.064 0.0 0.001 0.065 0.065
Riboflavin (mg) 0.067 0.04 0.002 0.109 0.109
Niacin (mg) 1.058 0.0 0.069 1.128 1.128
Pantothenic acid (mg) н/д 0.0 0.019 0.019 0.019
Vitamin B-6 (mg) 0.028 0.0 0.008 0.036 0.036
Folate (mcg) 12.88 0.0 0.312 13.192 13.192
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.6 0.6 0.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.003 0.003 0.003
Threonine (g) н/д н/д 0.007 0.007 0.007
Isoleucine (g) н/д н/д 0.008 0.008 0.008
Leucine (g) н/д н/д 0.013 0.013 0.013
Lysine (g) н/д н/д 0.012 0.012 0.012
Methionine (g) н/д н/д 0.004 0.004 0.004
Cystine (g) н/д н/д 0.003 0.003 0.003
Phenylalanine (g) н/д н/д 0.008 0.008 0.008
Tyrosine (g) н/д н/д 0.007 0.007 0.007
Valine (g) н/д н/д 0.011 0.011 0.011
Arginine (g) н/д н/д 0.009 0.009 0.009
Histidine (g) н/д н/д 0.006 0.006 0.006
Alanine (g) н/д н/д 0.009 0.009 0.009
Aspartic acid (g) н/д н/д 0.023 0.023 0.023
Glutamic acid (g) н/д н/д 0.019 0.019 0.019
Glycine (g) н/д н/д 0.01 0.01 0.01
Proline (g) н/д н/д 0.022 0.022 0.022
Serine (g) н/д н/д 0.01 0.01 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.437 0.0 0.018 0.455 0.455
Phytosterols (mg) н/д н/д 1.352 1.352 1.352
Monounsaturated Fat (g) 1.008 0.0 0.013 1.021 1.021
Polyunsaturated (g) 0.129 0.0 0.004 0.132 0.132