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Рецепт Homemade Gorditas - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		masa
453.59g 		baking powder
4.6g 		salt
6.0g 		egg
44.0g 		Всего в порции Всего в рецепте
Protein (g) 42.37 0.0 0.0 5.54 47.9 47.9
Total Fat (g) 17.15 0.0 0.0 4.37 21.52 21.52
Carbohydrates (g) 345.95 0.0 0.0 0.34 346.29 346.29
Ash (g) 7.12 1.7 5.99 0.38 15.19 15.19
Calories (kcal) 1655.604 0.0 0.0 62.92 1718.524 1718.524
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 0.05 0.05
Glucose (dextrose) (g) н/д н/д н/д 0.09 0.09 0.09
Fructose (g) н/д н/д н/д 0.05 0.05 0.05
Lactose (g) н/д н/д н/д 0.05 0.05 0.05
Maltose (g) н/д н/д н/д 0.05 0.05 0.05
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 40.96 0.01 0.01 33.37 74.35 74.35
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.34 0.34 0.34
Galactose (g) н/д н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 639.562 0.0 1.44 23.32 664.322 664.322
Iron (mg) 32.7 0.0 0.02 0.81 33.53 33.53
Magnesium (mg) 498.949 0.0 0.06 5.28 504.289 504.289
Phosphorus (mg) 1011.506 0.0 0.0 84.04 1095.546 1095.546
Potassium (mg) 1351.698 0.0 0.48 58.96 1411.138 1411.138
Sodium (mg) 22.68 1258.56 2325.48 61.6 3668.32 3668.32
Zinc (mg) 8.07 0.0 0.01 0.49 8.57 8.57
Copper (mg) 0.771 0.0 0.002 0.044 0.817 0.817
Manganese (mg) 2.177 0.0 0.006 0.018 2.201 2.201
Selenium (mcg) н/д 0.0 0.0 13.9 14.0 14.0
Vitamin A, IU (IU) 970.683 0.0 0.0 214.28 1184.963 1184.963
Retinol (mcg) 0.0 0.0 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 49.895 0.0 0.0 61.6 111.495 111.495
Beta Carotene (mcg) 439.982 0.0 0.0 4.4 444.382 444.382
Vitamin E (mg) н/д 0.0 0.0 0.43 0.43 0.43
Vitamin D (IU) н/д н/д н/д 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6146.145 0.0 0.0 145.64 6291.785 6291.785
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д 0.22 0.22 0.22
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 6.486 0.0 0.0 0.031 6.517 6.517
Riboflavin (mg) 3.402 0.0 0.0 0.211 3.613 3.613
Niacin (mg) 44.633 0.0 0.0 0.031 44.664 44.664
Pantothenic acid (mg) 2.994 0.0 0.0 0.634 3.627 3.627
Vitamin B-6 (mg) 1.678 0.0 0.0 0.062 1.74 1.74
Folate (mcg) 1056.865 0.0 0.0 20.68 1077.545 1077.545
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.57 0.57
Choline (mg) 19.5 0.0 0.0 110.5 130.0 130.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 н/д 0.0 0.075 0.392 0.392
Threonine (g) 1.588 н/д 0.0 0.246 1.834 1.834
Isoleucine (g) 1.497 н/д 0.0 0.295 1.792 1.792
Leucine (g) 5.216 н/д 0.0 0.48 5.696 5.696
Lysine (g) 1.179 н/д 0.0 0.4 1.58 1.58
Methionine (g) 0.907 н/д 0.0 0.167 1.074 1.074
Cystine (g) 0.771 н/д 0.0 0.119 0.89 0.89
Phenylalanine (g) 2.087 н/д 0.0 0.299 2.386 2.386
Tyrosine (g) 1.724 н/д 0.0 0.22 1.944 1.944
Valine (g) 2.132 н/д 0.0 0.378 2.51 2.51
Arginine (g) 2.132 н/д 0.0 0.361 2.493 2.493
Histidine (g) 1.315 н/д 0.0 0.136 1.452 1.452
Alanine (g) 3.175 н/д 0.0 0.326 3.501 3.501
Aspartic acid (g) 2.948 н/д 0.0 0.585 3.534 3.534
Glutamic acid (g) 7.938 н/д 0.0 0.739 8.677 8.677
Glycine (g) 1.724 н/д 0.0 0.189 1.913 1.913
Proline (g) 3.719 н/д 0.0 0.224 3.944 3.944
Serine (g) 1.996 н/д 0.0 0.427 2.423 2.423
Cholesterol (mg) 0.0 0.0 0.0 186.12 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.404 0.0 0.0 1.364 3.768 3.768
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 4.536 0.0 0.0 1.676 6.212 6.212
Polyunsaturated (g) 7.802 0.0 0.0 0.598 8.4 8.4