Рецепт Homemade Golden Chicken Patties - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		chicken breast
254.01g 		old
0.79g 		salt
0.6g 		pepper
0.21g 		parsley
5.7g 		carrots
21.72g 		oats
31.2g 		cheddar cheese
11.3g 		garlic
1.04g 		olive oil
5.4g 		potato
22.5g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 52.96 0.01 0.0 0.02 0.17 0.2 5.27 2.81 0.07 0.0 0.45 н/д 61.97 309.85
Total Fat (g) 23.5 0.01 0.0 0.01 0.05 0.05 2.15 3.74 0.01 5.4 0.02 н/д 34.94 174.7
Carbohydrates (g) 0.0 0.14 0.0 0.14 0.36 2.08 20.68 0.14 0.35 0.0 3.93 н/д 27.82 139.1
Ash (g) 2.57 0.04 0.6 0.01 0.13 0.21 0.54 0.44 0.02 0.0 0.24 н/д 4.79 23.95
Calories (kcal) 436.897 0.686 0.0 0.536 2.052 8.904 121.368 45.539 1.556 47.736 17.325 н/д 682.597 3412.985
Starch (g) н/д н/д н/д н/д н/д 0.31 н/д н/д н/д н/д 3.47 н/д 3.78 18.9
Sucrose (g) н/д н/д н/д н/д н/д 0.78 н/д 0.03 н/д н/д 0.04 н/д 0.84 4.2
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.13 н/д н/д н/д н/д 0.07 н/д 0.2 1.0
Fructose (g) н/д н/д н/д н/д н/д 0.12 н/д н/д н/д н/д 0.06 н/д 0.18 0.9
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.03 н/д н/д 0.0 н/д 0.03 0.15
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.02 н/д н/д 0.0 н/д 0.02 0.1
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 176.44 0.59 0.0 0.02 5.0 19.17 2.56 4.15 0.61 0.0 17.85 н/д 226.4 1132.0
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.06 0.0 0.0 0.05 1.03 н/д 0.06 0.01 0.0 0.18 н/д 1.39 6.95
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.6 3.3 0.0 0.0 0.0 0.5 н/д 4.7 23.5
Calcium (mg) 27.941 0.0 0.144 0.918 7.866 7.166 16.848 81.473 1.89 0.054 2.7 н/д 147.0 735.0
Iron (mg) 1.88 0.0 0.0 0.06 0.35 0.07 1.47 0.08 0.02 0.03 0.18 н/д 4.14 20.7
Magnesium (mg) 63.502 н/д 0.006 0.407 2.85 2.606 55.224 3.164 0.261 0.0 5.175 н/д 133.196 665.98
Phosphorus (mg) 441.977 н/д 0.0 0.363 3.306 7.601 163.176 57.856 1.597 0.0 12.825 н/д 688.701 3443.505
Potassium (mg) 558.821 н/д 0.048 2.644 31.578 69.491 133.848 11.074 4.186 0.054 94.725 н/д 906.47 4532.35
Sodium (mg) 160.026 4.815 232.548 0.092 3.192 14.984 0.624 70.173 0.177 0.108 1.35 н/д 488.09 2440.45
Zinc (mg) 2.03 н/д 0.0 0.0 0.06 0.05 1.24 0.35 0.01 0.0 0.07 н/д 3.82 19.1
Copper (mg) 0.102 н/д 0.0 0.002 0.009 0.011 0.197 0.003 0.003 0.0 0.025 н/д 0.351 1.755
Manganese (mg) 0.051 н/д 0.001 0.012 0.009 0.03 1.535 0.001 0.017 0.0 0.034 н/д 1.69 8.45
Selenium (mcg) 42.2 н/д 0.0 0.0 0.0 0.0 н/д 1.6 0.1 0.0 0.1 н/д 44.0 220.0
Vitamin A, IU (IU) 210.828 4.689 0.0 0.628 480.168 3627.875 0.0 113.226 0.094 0.0 0.45 н/д 4437.957 22189.785
Retinol (mcg) 60.962 н/д 0.0 0.0 0.0 0.0 0.0 29.154 0.0 0.0 0.0 н/д 90.116 450.58
Vitamin A, RAE (mcg_RAE) 63.502 н/д 0.0 0.032 23.997 181.329 0.0 29.945 0.0 0.0 0.0 н/д 298.805 1494.025
Beta Carotene (mcg) 0.0 н/д 0.0 0.328 288.078 1799.171 н/д 9.605 0.052 0.0 0.225 н/д 2097.458 10487.29
Vitamin E (mg) 0.79 н/д 0.0 0.0 0.04 0.14 н/д 0.03 0.0 0.77 0.0 н/д 1.79 8.95
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 1.356 н/д н/д н/д н/д 1.356 6.78
Lycopene (mcg) 0.0 н/д 0.0 0.013 0.0 0.217 н/д 0.0 0.0 0.0 0.0 н/д 0.23 1.15
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.431 316.977 55.593 н/д 0.0 0.167 0.0 1.8 н/д 374.968 1874.84
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.0 н/д 0.01 0.05
Tocopherol, gamma (mg) 0.08 н/д н/д 0.01 0.03 0.0 н/д 0.0 н/д 0.04 0.0 н/д 0.16 0.8
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.6 1.3 0.0 0.0 0.3 0.0 4.4 н/д 13.7 68.5
Thiamin (mg) 0.152 н/д 0.0 0.0 0.005 0.015 0.237 0.003 0.002 0.0 0.018 н/д 0.434 2.17
Riboflavin (mg) 0.229 н/д 0.0 0.001 0.006 0.013 0.044 0.043 0.001 0.0 0.007 н/д 0.342 1.71
Niacin (mg) 25.172 н/д 0.0 0.002 0.075 0.213 0.3 0.009 0.007 0.0 0.236 н/д 26.014 130.07
Pantothenic acid (mg) 2.032 н/д 0.0 н/д 0.023 0.059 0.421 0.046 0.006 0.0 0.068 н/д 2.655 13.275
Vitamin B-6 (mg) 1.346 н/д 0.0 0.001 0.005 0.03 0.037 0.008 0.013 0.0 0.068 н/д 1.508 7.54
Folate (mcg) 10.16 н/д 0.0 0.021 8.664 4.126 17.472 2.034 0.031 0.0 3.6 н/д 46.109 230.545
Vitamin B-12 (mcg) 0.86 н/д 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 н/д 0.96 4.8
Choline (mg) 170.4 н/д 0.0 0.0 0.7 1.9 н/д 1.9 0.2 0.0 2.7 н/д 178.0 890.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.61 н/д 0.0 н/д 0.003 0.002 0.072 0.036 0.001 0.0 0.007 н/д 0.73 3.65
Threonine (g) 2.21 н/д 0.0 н/д 0.007 0.041 0.181 0.101 0.002 0.0 0.018 н/д 2.559 12.795
Isoleucine (g) 2.693 н/д 0.0 н/д 0.007 0.017 0.215 0.175 0.002 0.0 0.018 н/д 3.127 15.635
Leucine (g) 3.886 н/д 0.0 н/д 0.011 0.022 0.399 0.27 0.003 0.0 0.027 н/д 4.619 23.095
Lysine (g) 4.394 н/д 0.0 н/д 0.01 0.022 0.218 0.234 0.003 0.0 0.029 н/д 4.911 24.555
Methionine (g) 1.422 н/д 0.0 н/д 0.002 0.004 0.097 0.073 0.001 0.0 0.007 н/д 1.607 8.035
Cystine (g) 0.686 н/д 0.0 н/д 0.001 0.017 0.128 0.015 0.001 0.0 0.007 н/д 0.854 4.27
Phenylalanine (g) 2.083 н/д 0.0 н/д 0.009 0.013 0.281 0.148 0.002 0.0 0.02 н/д 2.555 12.775
Tyrosine (g) 1.727 н/д 0.0 н/д 0.005 0.009 0.178 0.136 0.001 0.0 0.018 н/д 2.073 10.365
Valine (g) 2.591 н/д 0.0 н/д 0.01 0.015 0.293 0.188 0.003 0.0 0.027 н/д 3.127 15.635
Arginine (g) 3.277 н/д 0.0 н/д 0.007 0.02 0.371 0.106 0.007 0.0 0.023 н/д 3.81 19.05
Histidine (g) 1.6 н/д 0.0 н/д 0.003 0.009 0.128 0.098 0.001 0.0 0.011 н/д 1.851 9.255
Alanine (g) 3.023 н/д 0.0 н/д 0.011 0.024 0.275 0.079 0.001 0.0 0.014 н/д 3.427 17.135
Aspartic acid (g) 4.725 н/д 0.0 н/д 0.017 0.041 0.452 0.181 0.005 0.0 0.115 н/д 5.535 27.675
Glutamic acid (g) 7.823 н/д 0.0 н/д 0.014 0.08 1.158 0.688 0.008 0.0 0.079 н/д 9.851 49.255
Glycine (g) 3.124 н/д 0.0 н/д 0.009 0.011 0.262 0.049 0.002 0.0 0.014 н/д 3.47 17.35
Proline (g) 2.413 н/д 0.0 н/д 0.012 0.011 0.29 0.318 0.001 0.0 0.016 н/д 3.06 15.3
Serine (g) 1.854 н/д 0.0 н/д 0.008 0.011 0.234 0.165 0.002 0.0 0.02 н/д 2.294 11.47
Cholesterol (mg) 162.566 0.032 0.0 0.0 0.0 0.0 0.0 11.865 0.0 0.0 0.0 н/д 174.463 872.315
Trans Fat (g) 0.305 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.305 1.525
Saturated Fat (g) 6.757 0.003 0.0 0.002 0.007 0.009 0.381 2.383 0.001 0.746 0.007 н/д 10.295 51.475
Phytosterols (mg) н/д н/д 0.0 0.193 0.285 н/д н/д н/д н/д 11.934 1.125 н/д 13.537 67.685
Monounsaturated Fat (g) 9.703 н/д 0.0 0.002 0.017 0.002 0.68 1.061 0.0 3.94 0.0 н/д 15.406 77.03
Polyunsaturated (g) 4.979 н/д 0.0 0.002 0.007 0.026 0.792 0.106 0.003 0.568 0.009 н/д 6.492 32.46