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Рецепт Homemade Ginger Garlic Paste - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		ginger
116.25g 		garlic
108.75g 		salt
6.0g 		oil
6.75g 		Всего в порции Всего в рецепте
Protein (g) 2.12 6.92 0.0 0.0 9.03 18.06
Total Fat (g) 0.87 0.54 0.0 6.75 8.17 16.34
Carbohydrates (g) 20.66 35.95 0.0 0.0 56.61 113.22
Ash (g) 0.9 1.63 5.99 0.0 8.51 17.02
Calories (kcal) 93.0 162.038 0.0 59.67 314.708 629.416
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.71 63.71 0.01 0.0 155.43 310.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.98 1.09 0.0 0.0 3.06 6.12
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 2.3 0.0 0.0 4.6 9.2
Calcium (mg) 18.6 196.838 1.44 0.0 216.878 433.756
Iron (mg) 0.7 1.85 0.02 0.0 2.57 5.14
Magnesium (mg) 49.988 27.188 0.06 0.0 77.235 154.47
Phosphorus (mg) 39.525 166.388 0.0 0.0 205.913 411.826
Potassium (mg) 482.438 436.088 0.48 0.0 919.005 1838.01
Sodium (mg) 15.113 18.488 2325.48 0.0 2359.08 4718.16
Zinc (mg) 0.4 1.26 0.01 0.0 1.66 3.32
Copper (mg) 0.267 0.326 0.002 0.0 0.595 1.19
Manganese (mg) 0.267 1.816 0.006 н/д 2.09 4.18
Selenium (mcg) 0.8 15.4 0.0 0.0 16.3 32.6
Vitamin A, IU (IU) 0.0 9.788 0.0 0.0 9.788 19.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 5.438 0.0 0.0 5.438 10.876
Vitamin E (mg) 0.3 0.09 0.0 0.62 1.01 2.02
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 17.4 0.0 0.0 17.4 34.8
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.8 33.9 0.0 0.0 39.7 79.4
Thiamin (mg) 0.035 0.218 0.0 0.0 0.252 0.504
Riboflavin (mg) 0.035 0.12 0.0 0.0 0.155 0.31
Niacin (mg) 0.872 0.761 0.0 0.0 1.633 3.266
Pantothenic acid (mg) 0.233 0.653 0.0 0.0 0.885 1.77
Vitamin B-6 (mg) 0.186 1.349 0.0 0.0 1.535 3.07
Folate (mcg) 12.788 3.263 0.0 0.0 16.05 32.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 33.5 25.2 0.0 н/д 58.7 117.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.076 0.0 0.0 0.088 0.176
Threonine (g) 0.047 0.174 0.0 0.0 0.221 0.442
Isoleucine (g) 0.058 0.239 0.0 0.0 0.297 0.594
Leucine (g) 0.081 0.337 0.0 0.0 0.419 0.838
Lysine (g) 0.07 0.294 0.0 0.0 0.363 0.726
Methionine (g) 0.012 0.087 0.0 0.0 0.099 0.198
Cystine (g) 0.012 0.076 0.0 0.0 0.088 0.176
Phenylalanine (g) 0.058 0.196 0.0 0.0 0.254 0.508
Tyrosine (g) 0.023 0.087 0.0 0.0 0.11 0.22
Valine (g) 0.081 0.315 0.0 0.0 0.397 0.794
Arginine (g) 0.047 0.685 0.0 0.0 0.732 1.464
Histidine (g) 0.035 0.12 0.0 0.0 0.155 0.31
Alanine (g) 0.035 0.141 0.0 0.0 0.176 0.352
Aspartic acid (g) 0.244 0.533 0.0 0.0 0.777 1.554
Glutamic acid (g) 0.186 0.881 0.0 0.0 1.067 2.134
Glycine (g) 0.047 0.218 0.0 0.0 0.264 0.528
Proline (g) 0.047 0.109 0.0 0.0 0.155 0.31
Serine (g) 0.058 0.207 0.0 0.0 0.265 0.53
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.174 0.174 0.348
Saturated Fat (g) 0.233 0.098 0.0 0.502 0.832 1.664
Phytosterols (mg) 17.438 н/д 0.0 16.875 34.313 68.626
Monounsaturated Fat (g) 0.174 0.011 0.0 1.534 1.72 3.44
Polyunsaturated (g) 0.174 0.272 0.0 4.397 4.843 9.686