Рецепт Homemade Ginger Garlic Paste - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ginger
139.5g 		garlic
0.65g 		oil
17.0g 		vinegar
7.5g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 2.54 0.04 0.0 0.0 0.0 2.58 10.32
Total Fat (g) 1.05 0.0 17.0 0.0 0.0 18.05 72.2
Carbohydrates (g) 24.79 0.22 0.0 0.07 0.0 25.07 100.28
Ash (g) 1.07 0.01 0.0 н/д 0.37 1.46 5.84
Calories (kcal) 111.6 0.972 150.28 1.575 0.0 264.427 1057.708
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 110.05 0.38 0.0 7.04 0.0 117.47 469.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.37 0.01 0.0 0.03 0.0 2.41 9.64
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.0 2.8 11.2
Calcium (mg) 22.32 1.181 0.0 0.525 0.09 24.116 96.464
Iron (mg) 0.84 0.01 0.0 0.02 0.0 0.87 3.48
Magnesium (mg) 59.985 0.163 0.0 0.375 0.004 60.527 242.108
Phosphorus (mg) 47.43 0.998 0.0 0.6 0.0 49.028 196.112
Potassium (mg) 578.925 2.617 0.0 5.475 0.03 587.047 2348.188
Sodium (mg) 18.135 0.111 0.0 0.375 145.343 163.963 655.852
Zinc (mg) 0.47 0.01 0.0 0.0 0.0 0.49 1.96
Copper (mg) 0.321 0.002 0.0 0.001 0.0 0.324 1.296
Manganese (mg) 0.321 0.011 н/д н/д 0.0 0.332 1.328
Selenium (mcg) 1.0 0.1 0.0 0.0 0.0 1.1 4.4
Vitamin A, IU (IU) 0.0 0.059 0.0 н/д 0.0 0.059 0.236
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.033 0.0 0.0 0.0 0.033 0.132
Vitamin E (mg) 0.36 0.0 1.57 0.0 0.0 1.93 7.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 0.0 0.0 0.0 0.104 0.416
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 7.0 0.2 0.0 0.0 0.0 7.2 28.8
Thiamin (mg) 0.042 0.001 0.0 0.0 0.0 0.043 0.172
Riboflavin (mg) 0.042 0.001 0.0 0.0 0.0 0.043 0.172
Niacin (mg) 1.046 0.005 0.0 0.0 0.0 1.051 4.204
Pantothenic acid (mg) 0.279 0.004 0.0 н/д 0.0 0.283 1.132
Vitamin B-6 (mg) 0.223 0.008 0.0 0.0 0.0 0.231 0.924
Folate (mcg) 15.345 0.02 0.0 0.0 0.0 15.365 61.46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 40.2 0.2 н/д 0.0 0.0 40.3 161.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 0.0 н/д 0.0 0.014 0.056
Threonine (g) 0.056 0.001 0.0 н/д 0.0 0.057 0.228
Isoleucine (g) 0.07 0.001 0.0 н/д 0.0 0.071 0.284
Leucine (g) 0.098 0.002 0.0 н/д 0.0 0.1 0.4
Lysine (g) 0.084 0.002 0.0 н/д 0.0 0.085 0.34
Methionine (g) 0.014 0.001 0.0 н/д 0.0 0.014 0.056
Cystine (g) 0.014 0.0 0.0 н/д 0.0 0.014 0.056
Phenylalanine (g) 0.07 0.001 0.0 н/д 0.0 0.071 0.284
Tyrosine (g) 0.028 0.001 0.0 н/д 0.0 0.028 0.112
Valine (g) 0.098 0.002 0.0 н/д 0.0 0.1 0.4
Arginine (g) 0.056 0.004 0.0 н/д 0.0 0.06 0.24
Histidine (g) 0.042 0.001 0.0 н/д 0.0 0.043 0.172
Alanine (g) 0.042 0.001 0.0 н/д 0.0 0.043 0.172
Aspartic acid (g) 0.293 0.003 0.0 н/д 0.0 0.296 1.184
Glutamic acid (g) 0.223 0.005 0.0 н/д 0.0 0.228 0.912
Glycine (g) 0.056 0.001 0.0 н/д 0.0 0.057 0.228
Proline (g) 0.056 0.001 0.0 н/д 0.0 0.056 0.224
Serine (g) 0.07 0.001 0.0 н/д 0.0 0.071 0.284
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.439 н/д н/д 0.439 1.756
Saturated Fat (g) 0.279 0.001 1.263 0.0 0.0 1.543 6.172
Phytosterols (mg) 20.925 н/д 42.5 н/д 0.0 63.425 253.7
Monounsaturated Fat (g) 0.209 0.0 3.864 0.0 0.0 4.073 16.292
Polyunsaturated (g) 0.209 0.002 11.074 0.0 0.0 11.285 45.14