Рецепт Homemade Fruit Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 tsp Citric acid

1/4 tsp Or possibly less essence Few drops colours

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	fruit 236.59g	sugar 200.0g	Всего в порции	Всего в рецепте
Protein (g)	1.09	0.0	1.09	1.09
Total Fat (g)	0.24	0.0	0.24	0.24
Carbohydrates (g)	34.66	199.96	234.62	234.62
Ash (g)	0.45	0.0	0.45	0.45
Calories (kcal)	134.856	774.0	908.856	908.856
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.07	н/д	0.07	0.07
Glucose (dextrose) (g)	12.99	н/д	12.99	12.99
Fructose (g)	11.47	н/д	11.47	11.47
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	2.08	н/д	2.08	2.08
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	200.16	0.06	200.22	200.22
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	26.62	199.82	226.44	226.44
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	3.8	0.0	3.8	3.8
Calcium (mg)	11.83	2.0	13.83	13.83
Iron (mg)	0.73	0.02	0.75	0.75
Magnesium (mg)	11.83	0.0	11.83	11.83
Phosphorus (mg)	28.391	0.0	28.391	28.391
Potassium (mg)	210.565	4.0	214.565	214.565
Sodium (mg)	11.83	0.0	11.83	11.83
Zinc (mg)	0.21	0.0	0.21	0.21
Copper (mg)	0.189	0.0	0.189	0.189
Manganese (mg)	0.071	0.0	0.071	0.071
Selenium (mcg)	н/д	1.2	1.2	1.2
Vitamin A, IU (IU)	714.502	0.0	714.502	714.502
Retinol (mcg)	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	35.489	0.0	35.489	35.489
Beta Carotene (mcg)	260.249	0.0	260.249	260.249
Vitamin E (mg)	н/д	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	5.2	0.0	5.2	5.2
Thiamin (mg)	0.024	0.0	0.024	0.024
Riboflavin (mg)	0.047	0.04	0.087	0.087
Niacin (mg)	0.923	0.0	0.923	0.923
Pantothenic acid (mg)	0.095	0.0	0.095	0.095
Vitamin B-6 (mg)	0.047	0.0	0.047	0.047
Folate (mcg)	4.732	0.0	4.732	4.732
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0
Choline (mg)	н/д	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.024	0.0	0.024	0.024
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.0	0.0
Polyunsaturated (g)	н/д	0.0	0.0	0.0