Рецепт Homemade Frozen Strawberry Yogurt - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
strawberries
131.6g |
milk
202.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.88 | 16.02 | 16.9 | 16.9 |
Total Fat (g) | 0.39 | 17.62 | 18.01 | 18.01 |
Carbohydrates (g) | 10.11 | 110.16 | 120.27 | 120.27 |
Ash (g) | 0.53 | 3.71 | 4.23 | 4.23 |
Calories (kcal) | 42.112 | 650.025 | 692.137 | 692.137 |
Starch (g) | 0.05 | н/д | 0.05 | 0.05 |
Sucrose (g) | 0.62 | н/д | 0.62 | 0.62 |
Glucose (dextrose) (g) | 2.62 | н/д | 2.62 | 2.62 |
Fructose (g) | 3.21 | н/д | 3.21 | 3.21 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 119.69 | 55.0 | 174.69 | 174.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.44 | 110.16 | 116.6 | 116.6 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.0 | 2.6 | 2.6 |
Calcium (mg) | 21.056 | 575.1 | 596.156 | 596.156 |
Iron (mg) | 0.54 | 0.38 | 0.92 | 0.92 |
Magnesium (mg) | 17.108 | 52.65 | 69.758 | 69.758 |
Phosphorus (mg) | 31.584 | 512.325 | 543.909 | 543.909 |
Potassium (mg) | 201.348 | 751.275 | 952.623 | 952.623 |
Sodium (mg) | 1.316 | 257.175 | 258.491 | 258.491 |
Zinc (mg) | 0.18 | 1.9 | 2.09 | 2.09 |
Copper (mg) | 0.066 | 0.041 | 0.106 | 0.106 |
Manganese (mg) | 0.513 | 0.02 | 0.533 | 0.533 |
Selenium (mcg) | 0.5 | 30.0 | 30.5 | 30.5 |
Vitamin A, IU (IU) | 15.792 | 540.675 | 556.467 | 556.467 |
Retinol (mcg) | 0.0 | 147.825 | 147.825 | 147.825 |
Vitamin A, RAE (mcg_RAE) | 1.316 | 149.85 | 151.166 | 151.166 |
Beta Carotene (mcg) | 9.212 | 28.35 | 37.562 | 37.562 |
Vitamin E (mg) | 0.38 | 0.32 | 0.71 | 0.71 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 34.216 | 0.0 | 34.216 | 34.216 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.11 | 0.11 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 77.4 | 5.3 | 82.6 | 82.6 |
Thiamin (mg) | 0.026 | 0.182 | 0.209 | 0.209 |
Riboflavin (mg) | 0.026 | 0.851 | 0.877 | 0.877 |
Niacin (mg) | 0.513 | 0.425 | 0.938 | 0.938 |
Pantothenic acid (mg) | 0.171 | 1.519 | 1.69 | 1.69 |
Vitamin B-6 (mg) | 0.066 | 0.101 | 0.167 | 0.167 |
Folate (mcg) | 31.584 | 22.275 | 53.859 | 53.859 |
Vitamin B-12 (mcg) | 0.0 | 0.89 | 0.89 | 0.89 |
Choline (mg) | 7.5 | 180.4 | 187.9 | 187.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.223 | 0.236 | 0.236 |
Threonine (g) | 0.026 | 0.729 | 0.755 | 0.755 |
Isoleucine (g) | 0.026 | 0.972 | 0.998 | 0.998 |
Leucine (g) | 0.039 | 1.58 | 1.619 | 1.619 |
Lysine (g) | 0.039 | 1.276 | 1.315 | 1.315 |
Methionine (g) | 0.0 | 0.405 | 0.405 | 0.405 |
Cystine (g) | 0.013 | 0.142 | 0.155 | 0.155 |
Phenylalanine (g) | 0.026 | 0.77 | 0.796 | 0.796 |
Tyrosine (g) | 0.026 | 0.77 | 0.796 | 0.796 |
Valine (g) | 0.026 | 1.073 | 1.1 | 1.1 |
Arginine (g) | 0.039 | 0.587 | 0.627 | 0.627 |
Histidine (g) | 0.013 | 0.425 | 0.438 | 0.438 |
Alanine (g) | 0.039 | 0.547 | 0.586 | 0.586 |
Aspartic acid (g) | 0.197 | 1.215 | 1.412 | 1.412 |
Glutamic acid (g) | 0.132 | 3.362 | 3.493 | 3.493 |
Glycine (g) | 0.039 | 0.344 | 0.384 | 0.384 |
Proline (g) | 0.026 | 1.559 | 1.586 | 1.586 |
Serine (g) | 0.039 | 0.871 | 0.91 | 0.91 |
Cholesterol (mg) | 0.0 | 68.85 | 68.85 | 68.85 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | 11.117 | 11.144 | 11.144 |
Phytosterols (mg) | 15.792 | н/д | 15.792 | 15.792 |
Monounsaturated Fat (g) | 0.053 | 4.921 | 4.973 | 4.973 |
Polyunsaturated (g) | 0.211 | 0.689 | 0.899 | 0.899 |