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Рецепт Homemade French Fry Seasoned Blend - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
18.0g 		garlic
25.2g 		onion
13.8g 		pepper
2.1g 		paprika
6.9g 		Всего в порции Всего в рецепте
Protein (g) 0.0 4.23 1.4 0.23 1.02 6.88 6.88
Total Fat (g) 0.0 0.19 0.14 0.07 0.89 1.3 1.3
Carbohydrates (g) 0.0 18.32 11.13 1.36 3.85 34.66 34.66
Ash (g) 17.96 0.83 0.43 0.09 0.48 19.8 19.8
Calories (kcal) 0.0 83.664 47.886 5.355 19.941 156.846 156.846
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.06 0.06 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д 0.18 0.18 0.18
Fructose (g) н/д н/д н/д н/д 0.46 0.46 0.46
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 1.63 0.69 0.22 0.66 3.23 3.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.12 4.9 0.01 0.71 11.75 11.75
Galactose (g) н/д н/д н/д н/д 0.01 0.01 0.01
Dietary Fiber (g) 0.0 2.5 0.8 0.6 2.6 6.4 6.4
Calcium (mg) 4.32 20.16 50.094 9.177 12.213 95.964 95.964
Iron (mg) 0.06 0.69 0.35 0.61 1.63 3.34 3.34
Magnesium (mg) 0.18 14.616 16.836 4.074 12.765 48.471 48.471
Phosphorus (mg) 0.0 105.084 46.92 3.633 23.805 179.442 179.442
Potassium (mg) 1.44 277.452 130.134 26.439 161.736 597.201 597.201
Sodium (mg) 6976.44 6.552 7.452 0.924 2.346 6993.714 6993.714
Zinc (mg) 0.02 0.66 0.32 0.03 0.28 1.31 1.31
Copper (mg) 0.005 0.038 0.025 0.024 0.042 0.134 0.134
Manganese (mg) 0.018 0.139 0.051 0.118 0.058 0.384 0.384
Selenium (mcg) 0.0 9.6 0.3 0.1 0.3 10.2 10.2
Vitamin A, IU (IU) 0.0 0.0 0.0 6.279 3638.715 3644.994 3644.994
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.315 181.953 182.268 182.268
Beta Carotene (mcg) 0.0 0.0 0.0 3.276 1909.851 1913.127 1913.127
Vitamin E (mg) 0.0 0.16 0.04 0.02 2.06 2.27 2.27
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.126 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.305 907.833 912.138 912.138
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.02 0.02 0.02
Tocopherol, gamma (mg) н/д 0.0 0.01 0.1 0.22 0.33 0.33
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 4.5 2.0 0.4 4.9 11.9 11.9
Thiamin (mg) 0.0 0.118 0.058 0.002 0.045 0.224 0.224
Riboflavin (mg) 0.0 0.038 0.008 0.005 0.12 0.171 0.171
Niacin (mg) 0.0 0.174 0.09 0.024 1.057 1.345 1.345
Pantothenic acid (mg) 0.0 н/д н/д н/д 0.123 0.123 0.123
Vitamin B-6 (mg) 0.0 0.741 0.168 0.007 0.277 1.194 1.194
Folate (mcg) 0.0 0.504 22.908 0.21 7.314 30.936 30.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 17.0 5.4 0.2 3.6 26.2 26.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.055 0.017 н/д н/д 0.072 0.072
Threonine (g) 0.0 0.118 0.028 н/д н/д 0.146 0.146
Isoleucine (g) 0.0 0.164 0.04 н/д н/д 0.204 0.204
Leucine (g) 0.0 0.26 0.046 н/д н/д 0.305 0.305
Lysine (g) 0.0 0.146 0.065 н/д н/д 0.211 0.211
Methionine (g) 0.0 0.086 0.012 н/д н/д 0.098 0.098
Cystine (g) 0.0 0.043 0.025 н/д н/д 0.068 0.068
Phenylalanine (g) 0.0 0.121 0.035 н/д н/д 0.155 0.155
Tyrosine (g) 0.0 0.055 0.032 н/д н/д 0.087 0.087
Valine (g) 0.0 0.179 0.033 н/д н/д 0.212 0.212
Arginine (g) 0.0 0.421 0.185 н/д н/д 0.606 0.606
Histidine (g) 0.0 0.078 0.019 н/д н/д 0.097 0.097
Alanine (g) 0.0 0.088 0.03 н/д н/д 0.119 0.119
Aspartic acid (g) 0.0 0.325 0.07 н/д н/д 0.395 0.395
Glutamic acid (g) 0.0 0.537 0.259 н/д н/д 0.796 0.796
Glycine (g) 0.0 0.134 0.046 н/д н/д 0.179 0.179
Proline (g) 0.0 0.066 0.057 н/д н/д 0.122 0.122
Serine (g) 0.0 0.126 0.035 н/д н/д 0.161 0.161
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.035 0.025 0.021 0.145 0.226 0.226
Phytosterols (mg) 0.0 2.016 12.006 1.932 12.075 28.029 28.029
Monounsaturated Fat (g) 0.0 0.005 0.022 0.021 0.085 0.133 0.133
Polyunsaturated (g) 0.0 0.096 0.061 0.024 0.574 0.754 0.754