Рецепт Homemade Flour Tortillas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For Cilantro Lime Tortillas:
Zest of 1 small lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
250.0g 		salt
4.5g 		baking powder
2.3g 		shortening
38.4g 		water
177.75g 		cilantro
1.7g 		Всего в порции Всего в рецепте
Protein (g) 25.83 0.0 0.0 0.0 0.0 0.04 25.86 25.86
Total Fat (g) 2.45 0.0 0.0 38.4 0.0 0.01 40.86 40.86
Carbohydrates (g) 190.78 0.0 0.0 0.0 0.0 0.06 190.84 190.84
Ash (g) 1.18 4.49 0.85 0.0 0.18 0.02 6.72 6.72
Calories (kcal) 910.0 0.0 0.0 339.456 0.0 0.391 1249.847 1249.847
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.01 0.0 0.0 177.57 1.57 208.95 208.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 0.0 0.0 0.0 0.01 0.69 0.69
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 6.8 6.8
Calcium (mg) 37.5 1.08 0.0 0.0 5.333 1.139 45.052 45.052
Iron (mg) 11.6 0.01 0.0 0.0 0.0 0.03 11.64 11.64
Magnesium (mg) 55.0 0.045 0.0 0.0 1.778 0.442 57.265 57.265
Phosphorus (mg) 270.0 0.0 0.0 0.0 0.0 0.816 270.816 270.816
Potassium (mg) 267.5 0.36 0.0 0.0 0.0 8.857 276.717 276.717
Sodium (mg) 5.0 1744.11 629.28 0.0 7.11 0.782 2386.282 2386.282
Zinc (mg) 1.75 0.0 0.0 0.0 0.02 0.01 1.78 1.78
Copper (mg) 0.35 0.001 0.0 0.0 0.018 0.004 0.373 0.373
Manganese (mg) 1.7 0.005 0.0 н/д 0.0 0.007 1.712 1.712
Selenium (mcg) 84.8 0.0 0.0 0.0 0.0 0.0 84.8 84.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 114.716 114.716 114.716
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 5.729 5.729 5.729
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 66.81 66.81 66.81
Vitamin E (mg) 0.15 0.0 0.0 0.31 0.0 0.04 0.5 0.5
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 0.0 14.705 59.705 59.705
Tocopherol, beta (mg) 0.18 н/д н/д 0.0 н/д н/д 0.18 0.18
Tocopherol, gamma (mg) 0.95 н/д н/д 11.3 н/д н/д 12.25 12.25
Tocopherol, delta (mg) 0.05 н/д н/д 6.41 н/д н/д 6.46 6.46
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.5 0.5
Thiamin (mg) 1.975 0.0 0.0 0.0 0.0 0.001 1.976 1.976
Riboflavin (mg) 1.225 0.0 0.0 0.0 0.0 0.003 1.228 1.228
Niacin (mg) 14.75 0.0 0.0 0.0 0.0 0.019 14.769 14.769
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.01 1.11 1.11
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.003 0.103 0.103
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 1.054 458.554 458.554
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.0 0.0 0.0 н/д 0.0 0.2 26.2 26.2
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 0.0 н/д 0.0 н/д н/д 0.325 0.325
Threonine (g) 0.7 0.0 н/д 0.0 н/д н/д 0.7 0.7
Isoleucine (g) 0.9 0.0 н/д 0.0 н/д н/д 0.9 0.9
Leucine (g) 1.775 0.0 н/д 0.0 н/д н/д 1.775 1.775
Lysine (g) 0.575 0.0 н/д 0.0 н/д н/д 0.575 0.575
Methionine (g) 0.45 0.0 н/д 0.0 н/д н/д 0.45 0.45
Cystine (g) 0.55 0.0 н/д 0.0 н/д н/д 0.55 0.55
Phenylalanine (g) 1.3 0.0 н/д 0.0 н/д н/д 1.3 1.3
Tyrosine (g) 0.775 0.0 н/д 0.0 н/д н/д 0.775 0.775
Valine (g) 1.05 0.0 н/д 0.0 н/д н/д 1.05 1.05
Arginine (g) 1.05 0.0 н/д 0.0 н/д н/д 1.05 1.05
Histidine (g) 0.575 0.0 н/д 0.0 н/д н/д 0.575 0.575
Alanine (g) 0.825 0.0 н/д 0.0 н/д н/д 0.825 0.825
Aspartic acid (g) 1.1 0.0 н/д 0.0 н/д н/д 1.1 1.1
Glutamic acid (g) 8.7 0.0 н/д 0.0 н/д н/д 8.7 8.7
Glycine (g) 0.925 0.0 н/д 0.0 н/д н/д 0.925 0.925
Proline (g) 3.0 0.0 н/д 0.0 н/д н/д 3.0 3.0
Serine (g) 1.3 0.0 н/д 0.0 н/д н/д 1.3 1.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 12.833 н/д н/д 12.833 12.833
Saturated Fat (g) 0.4 0.0 0.0 8.924 0.0 0.0 9.324 9.324
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.085 0.085 0.085
Monounsaturated Fat (g) 0.225 0.0 0.0 24.741 0.0 0.005 24.971 24.971
Polyunsaturated (g) 1.025 0.0 0.0 2.676 0.0 0.001 3.702 3.702