Рецепт Homemade Flour Tortillas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 62.5g	baking powder 1.53g	salt 1.0g	shortening 10.67g	water 29.63g	Всего в порции	Всего в рецепте
Protein (g)	6.46	0.0	0.0	0.0	0.0	6.46	38.76
Total Fat (g)	0.61	0.0	0.0	10.67	0.0	11.28	67.68
Carbohydrates (g)	47.69	0.0	0.0	0.0	0.0	47.69	286.14
Ash (g)	0.29	0.57	1.0	0.0	0.03	1.89	11.34
Calories (kcal)	227.5	0.0	0.0	94.293	0.0	321.793	1930.758
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.45	0.0	0.0	0.0	29.6	37.05	222.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.0	0.0	0.0	0.17	1.02
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.0	0.0	0.0	1.7	10.2
Calcium (mg)	9.375	0.0	0.24	0.0	0.889	10.504	63.024
Iron (mg)	2.9	0.0	0.0	0.0	0.0	2.9	17.4
Magnesium (mg)	13.75	0.0	0.01	0.0	0.296	14.056	84.336
Phosphorus (mg)	67.5	0.0	0.0	0.0	0.0	67.5	405.0
Potassium (mg)	66.875	0.0	0.08	0.0	0.0	66.955	401.73
Sodium (mg)	1.25	419.52	387.58	0.0	1.185	809.535	4857.21
Zinc (mg)	0.44	0.0	0.0	0.0	0.0	0.44	2.64
Copper (mg)	0.088	0.0	0.0	0.0	0.003	0.091	0.546
Manganese (mg)	0.425	0.0	0.001	н/д	0.0	0.426	2.556
Selenium (mcg)	21.2	0.0	0.0	0.0	0.0	21.2	127.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.04	0.0	0.0	0.09	0.0	0.12	0.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	0.0	0.0	0.0	11.25	67.5
Tocopherol, beta (mg)	0.04	н/д	н/д	0.0	н/д	0.04	0.24
Tocopherol, gamma (mg)	0.24	н/д	н/д	3.14	н/д	3.38	20.28
Tocopherol, delta (mg)	0.01	н/д	н/д	1.78	н/д	1.79	10.74
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.494	0.0	0.0	0.0	0.0	0.494	2.964
Riboflavin (mg)	0.306	0.0	0.0	0.0	0.0	0.306	1.836
Niacin (mg)	3.688	0.0	0.0	0.0	0.0	3.688	22.128
Pantothenic acid (mg)	0.275	0.0	0.0	0.0	0.0	0.275	1.65
Vitamin B-6 (mg)	0.025	0.0	0.0	0.0	0.0	0.025	0.15
Folate (mcg)	114.375	0.0	0.0	0.0	0.0	114.375	686.25
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.5	0.0	0.0	н/д	0.0	6.5	39.0
Folic acid (mcg)	96.25	0.0	0.0	0.0	0.0	96.25	577.5
Tryptophan (g)	0.081	н/д	0.0	0.0	н/д	0.081	0.486
Threonine (g)	0.175	н/д	0.0	0.0	н/д	0.175	1.05
Isoleucine (g)	0.225	н/д	0.0	0.0	н/д	0.225	1.35
Leucine (g)	0.444	н/д	0.0	0.0	н/д	0.444	2.664
Lysine (g)	0.144	н/д	0.0	0.0	н/д	0.144	0.864
Methionine (g)	0.113	н/д	0.0	0.0	н/д	0.113	0.678
Cystine (g)	0.138	н/д	0.0	0.0	н/д	0.138	0.828
Phenylalanine (g)	0.325	н/д	0.0	0.0	н/д	0.325	1.95
Tyrosine (g)	0.194	н/д	0.0	0.0	н/д	0.194	1.164
Valine (g)	0.263	н/д	0.0	0.0	н/д	0.263	1.578
Arginine (g)	0.263	н/д	0.0	0.0	н/д	0.263	1.578
Histidine (g)	0.144	н/д	0.0	0.0	н/д	0.144	0.864
Alanine (g)	0.206	н/д	0.0	0.0	н/д	0.206	1.236
Aspartic acid (g)	0.275	н/д	0.0	0.0	н/д	0.275	1.65
Glutamic acid (g)	2.175	н/д	0.0	0.0	н/д	2.175	13.05
Glycine (g)	0.231	н/д	0.0	0.0	н/д	0.231	1.386
Proline (g)	0.75	н/д	0.0	0.0	н/д	0.75	4.5
Serine (g)	0.325	н/д	0.0	0.0	н/д	0.325	1.95
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	3.565	н/д	3.565	21.39
Saturated Fat (g)	0.1	0.0	0.0	2.479	0.0	2.579	15.474
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.056	0.0	0.0	6.873	0.0	6.929	41.574
Polyunsaturated (g)	0.256	0.0	0.0	0.743	0.0	1.0	6.0