Рецепт Homemade Dinner Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bread flour
31.25g |
yeast
0.75g |
sugar
3.13g |
milk
1.13g |
salt
0.38g |
egg
5.5g |
butter
3.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.74 | 0.29 | 0.0 | 0.04 | 0.0 | 0.69 | 0.03 | 4.79 | 38.32 |
Total Fat (g) | 0.52 | 0.03 | 0.0 | 0.04 | 0.0 | 0.55 | 2.53 | 3.67 | 29.36 |
Carbohydrates (g) | 22.67 | 0.29 | 3.12 | 0.05 | 0.0 | 0.04 | 0.0 | 26.17 | 209.36 |
Ash (g) | 0.15 | 0.05 | 0.0 | 0.01 | 0.37 | 0.05 | 0.07 | 0.69 | 5.52 |
Calories (kcal) | 112.813 | 2.213 | 12.094 | 0.675 | 0.0 | 7.865 | 22.406 | 158.065 | 1264.52 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | 0.06 | н/д | 0.01 | н/д | 0.07 | 0.56 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.18 | 0.06 | 0.0 | 0.99 | 0.0 | 4.17 | 0.5 | 9.89 | 79.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.0 | 3.12 | 0.06 | 0.0 | 0.04 | 0.0 | 3.32 | 26.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 4.688 | 0.48 | 0.031 | 1.271 | 0.09 | 2.915 | 0.75 | 10.225 | 81.8 |
Iron (mg) | 1.38 | 0.12 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.61 | 12.88 |
Magnesium (mg) | 7.813 | 0.735 | 0.0 | 0.113 | 0.004 | 0.66 | 0.063 | 9.386 | 75.088 |
Phosphorus (mg) | 30.313 | 9.675 | 0.0 | 1.024 | 0.0 | 10.505 | 0.75 | 52.266 | 418.128 |
Potassium (mg) | 31.25 | 15.0 | 0.063 | 1.609 | 0.03 | 7.37 | 0.75 | 56.071 | 448.568 |
Sodium (mg) | 0.625 | 0.375 | 0.0 | 0.45 | 145.343 | 7.7 | 18.0 | 172.493 | 1379.944 |
Zinc (mg) | 0.27 | 0.05 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.38 | 3.04 |
Copper (mg) | 0.056 | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.066 | 0.528 |
Manganese (mg) | 0.247 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.254 | 2.032 |
Selenium (mcg) | 12.4 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 14.4 | 115.2 |
Vitamin A, IU (IU) | 0.625 | 0.008 | 0.0 | 1.148 | 0.0 | 26.785 | 78.094 | 106.659 | 853.272 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.315 | 0.0 | 7.645 | 20.969 | 28.929 | 231.432 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.315 | 0.0 | 7.7 | 21.375 | 29.39 | 235.12 |
Beta Carotene (mcg) | 0.313 | 0.0 | 0.0 | 0.056 | 0.0 | 0.55 | 4.938 | 5.856 | 46.848 |
Vitamin E (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.25 | 2.0 |
Vitamin D (IU) | н/д | н/д | н/д | 0.45 | н/д | 1.925 | 1.75 | 4.125 | 33.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.688 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | 42.893 | 343.144 |
Tocopherol, beta (mg) | 0.06 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.48 |
Tocopherol, gamma (mg) | 0.45 | н/д | н/д | 0.0 | н/д | 0.03 | 0.0 | 0.48 | 3.84 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.253 | 0.018 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.275 | 2.2 |
Riboflavin (mg) | 0.159 | 0.041 | 0.001 | 0.002 | 0.0 | 0.026 | 0.001 | 0.23 | 1.84 |
Niacin (mg) | 2.359 | 0.298 | 0.0 | 0.001 | 0.0 | 0.004 | 0.001 | 2.664 | 21.312 |
Pantothenic acid (mg) | 0.138 | 0.085 | 0.0 | 0.004 | 0.0 | 0.079 | 0.003 | 0.309 | 2.472 |
Vitamin B-6 (mg) | 0.013 | 0.012 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.032 | 0.256 |
Folate (mcg) | 57.188 | 17.55 | 0.0 | 0.056 | 0.0 | 2.585 | 0.094 | 77.473 | 619.784 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.08 | 0.64 |
Choline (mg) | 3.3 | 0.2 | 0.0 | 0.2 | 0.0 | 13.8 | 0.6 | 18.0 | 144.0 |
Folic acid (mcg) | 46.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.875 | 375.0 |
Tryptophan (g) | 0.044 | 0.004 | н/д | 0.001 | 0.0 | 0.009 | 0.0 | 0.058 | 0.464 |
Threonine (g) | 0.1 | 0.015 | н/д | 0.002 | 0.0 | 0.031 | 0.001 | 0.149 | 1.192 |
Isoleucine (g) | 0.138 | 0.016 | н/д | 0.002 | 0.0 | 0.037 | 0.002 | 0.194 | 1.552 |
Leucine (g) | 0.259 | 0.023 | н/д | 0.003 | 0.0 | 0.06 | 0.003 | 0.348 | 2.784 |
Lysine (g) | 0.072 | 0.024 | н/д | 0.002 | 0.0 | 0.05 | 0.002 | 0.149 | 1.192 |
Methionine (g) | 0.066 | 0.006 | н/д | 0.001 | 0.0 | 0.021 | 0.001 | 0.094 | 0.752 |
Cystine (g) | 0.084 | 0.004 | н/д | 0.0 | 0.0 | 0.015 | 0.0 | 0.104 | 0.832 |
Phenylalanine (g) | 0.184 | 0.014 | н/д | 0.002 | 0.0 | 0.037 | 0.001 | 0.239 | 1.912 |
Tyrosine (g) | 0.103 | 0.012 | н/д | 0.002 | 0.0 | 0.028 | 0.001 | 0.145 | 1.16 |
Valine (g) | 0.156 | 0.018 | н/д | 0.002 | 0.0 | 0.047 | 0.002 | 0.225 | 1.8 |
Arginine (g) | 0.131 | 0.016 | н/д | 0.001 | 0.0 | 0.045 | 0.001 | 0.194 | 1.552 |
Histidine (g) | 0.078 | 0.007 | н/д | 0.001 | 0.0 | 0.017 | 0.001 | 0.104 | 0.832 |
Alanine (g) | 0.116 | 0.019 | н/д | 0.001 | 0.0 | 0.041 | 0.001 | 0.177 | 1.416 |
Aspartic acid (g) | 0.15 | 0.029 | н/д | 0.003 | 0.0 | 0.073 | 0.002 | 0.257 | 2.056 |
Glutamic acid (g) | 1.313 | 0.042 | н/д | 0.007 | 0.0 | 0.092 | 0.006 | 1.46 | 11.68 |
Glycine (g) | 0.128 | 0.014 | н/д | 0.001 | 0.0 | 0.024 | 0.001 | 0.167 | 1.336 |
Proline (g) | 0.441 | 0.012 | н/д | 0.004 | 0.0 | 0.028 | 0.003 | 0.487 | 3.896 |
Serine (g) | 0.181 | 0.014 | н/д | 0.001 | 0.0 | 0.053 | 0.002 | 0.252 | 2.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.113 | 0.0 | 23.265 | 6.719 | 30.096 | 240.768 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.075 | 0.005 | 0.0 | 0.021 | 0.0 | 0.171 | 1.605 | 1.876 | 15.008 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.044 | 0.019 | 0.0 | 0.009 | 0.0 | 0.21 | 0.657 | 0.938 | 7.504 |
Polyunsaturated (g) | 0.228 | 0.0 | 0.0 | 0.002 | 0.0 | 0.075 | 0.095 | 0.4 | 3.2 |