Рецепт Homemade Cuban Bread recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 250.0g	yeast 9.0g	sugar 8.4g	butter 56.8g	water 296.25g	Всего в порции	Всего в рецепте
Protein (g)	25.83	3.45	0.0	0.48	0.0	29.75	29.75
Total Fat (g)	2.45	0.41	0.0	46.07	0.0	48.93	48.93
Carbohydrates (g)	190.78	3.44	8.4	0.03	0.0	202.65	202.65
Ash (g)	1.18	0.63	0.0	1.2	0.3	3.3	3.3
Calories (kcal)	910.0	26.55	32.508	407.256	0.0	1376.314	1376.314
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.8	0.68	0.0	9.01	295.95	335.45	335.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	0.0	8.39	0.03	0.0	9.1	9.1
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	6.8	1.9	0.0	0.0	0.0	8.6	8.6
Calcium (mg)	37.5	5.76	0.084	13.632	8.888	65.864	65.864
Iron (mg)	11.6	1.49	0.0	0.01	0.0	13.11	13.11
Magnesium (mg)	55.0	8.82	0.0	1.136	2.963	67.919	67.919
Phosphorus (mg)	270.0	116.1	0.0	13.632	0.0	399.732	399.732
Potassium (mg)	267.5	180.0	0.168	13.632	0.0	461.3	461.3
Sodium (mg)	5.0	4.5	0.0	327.168	11.85	348.518	348.518
Zinc (mg)	1.75	0.58	0.0	0.05	0.03	2.41	2.41
Copper (mg)	0.35	0.045	0.0	0.0	0.03	0.425	0.425
Manganese (mg)	1.7	0.05	0.0	0.0	0.0	1.75	1.75
Selenium (mcg)	84.8	2.2	0.1	0.6	0.0	87.5	87.5
Vitamin A, IU (IU)	0.0	0.09	0.0	1419.432	0.0	1419.522	1419.522
Retinol (mcg)	0.0	0.0	0.0	381.128	0.0	381.128	381.128
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	388.512	0.0	388.512	388.512
Beta Carotene (mcg)	0.0	0.0	0.0	89.744	0.0	89.744	89.744
Vitamin E (mg)	0.15	0.0	0.0	1.32	0.0	1.47	1.47
Vitamin D (IU)	н/д	н/д	н/д	31.808	0.0	31.808	31.808
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	45.0	0.0	0.0	0.0	0.0	45.0	45.0
Tocopherol, beta (mg)	0.18	н/д	н/д	0.0	н/д	0.18	0.18
Tocopherol, gamma (mg)	0.95	н/д	н/д	0.0	н/д	0.95	0.95
Tocopherol, delta (mg)	0.05	н/д	н/д	0.0	н/д	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.975	0.212	0.0	0.006	0.0	2.193	2.193
Riboflavin (mg)	1.225	0.492	0.002	0.017	0.0	1.736	1.736
Niacin (mg)	14.75	3.578	0.0	0.023	0.0	18.35	18.35
Pantothenic acid (mg)	1.1	1.017	0.0	0.062	0.0	2.179	2.179
Vitamin B-6 (mg)	0.1	0.14	0.0	0.0	0.0	0.24	0.24
Folate (mcg)	457.5	210.6	0.0	1.704	0.0	669.804	669.804
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.1	0.0	0.1	0.1
Choline (mg)	26.0	2.9	0.0	10.7	0.0	39.6	39.6
Folic acid (mcg)	385.0	0.0	0.0	0.0	0.0	385.0	385.0
Tryptophan (g)	0.325	0.043	н/д	0.006	н/д	0.374	0.374
Threonine (g)	0.7	0.179	н/д	0.023	н/д	0.902	0.902
Isoleucine (g)	0.9	0.196	н/д	0.028	н/д	1.125	1.125
Leucine (g)	1.775	0.275	н/д	0.045	н/д	2.096	2.096
Lysine (g)	0.575	0.284	н/д	0.04	н/д	0.899	0.899
Methionine (g)	0.45	0.068	н/д	0.011	н/д	0.53	0.53
Cystine (g)	0.55	0.046	н/д	0.006	н/д	0.602	0.602
Phenylalanine (g)	1.3	0.167	н/д	0.023	н/д	1.49	1.49
Tyrosine (g)	0.775	0.142	н/д	0.023	н/д	0.94	0.94
Valine (g)	1.05	0.212	н/д	0.034	н/д	1.296	1.296
Arginine (g)	1.05	0.191	н/д	0.017	н/д	1.258	1.258
Histidine (g)	0.575	0.089	н/д	0.011	н/д	0.675	0.675
Alanine (g)	0.825	0.228	н/д	0.017	н/д	1.07	1.07
Aspartic acid (g)	1.1	0.351	н/д	0.034	н/д	1.485	1.485
Glutamic acid (g)	8.7	0.509	н/д	0.102	н/д	9.311	9.311
Glycine (g)	0.925	0.167	н/д	0.011	н/д	1.104	1.104
Proline (g)	3.0	0.147	н/д	0.045	н/д	3.192	3.192
Serine (g)	1.3	0.17	н/д	0.028	н/д	1.499	1.499
Cholesterol (mg)	0.0	0.0	0.0	122.12	0.0	122.12	122.12
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.4	0.054	0.0	29.178	0.0	29.632	29.632
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.225	0.23	0.0	11.939	0.0	12.395	12.395
Polyunsaturated (g)	1.025	0.001	0.0	1.727	0.0	2.753	2.753