Рецепт Homemade Crackers and Baklava Crisps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pistachio nuts 64.0g	sugar 25.2g	butter 56.75g	honey 84.75g	cinnamon 1.3g	sea salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	13.66	0.0	0.48	0.25	0.05	0.0	14.45	14.45
Total Fat (g)	29.42	0.0	46.03	0.0	0.02	0.0	75.47	75.47
Carbohydrates (g)	17.28	25.19	0.03	69.83	1.05	0.0	113.39	113.39
Ash (g)	н/д	0.0	0.02	0.17	0.05	1.5	1.74	1.74
Calories (kcal)	364.16	97.524	406.898	257.64	3.211	0.0	1129.433	1129.433
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.75	0.0	н/д	0.75	0.75
Glucose (dextrose) (g)	н/д	н/д	н/д	30.3	0.01	н/д	30.31	30.31
Fructose (g)	н/д	н/д	н/д	34.7	0.01	н/д	34.71	34.71
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	1.22	0.0	н/д	1.22	1.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.29	0.01	10.18	14.49	0.14	0.0	26.11	26.11
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.0	25.18	0.03	69.6	0.03	0.0	99.83	99.83
Galactose (g)	н/д	н/д	н/д	2.63	0.0	н/д	2.63	2.63
Dietary Fiber (g)	6.6	0.0	0.0	0.2	0.7	0.0	7.5	7.5
Calcium (mg)	70.4	0.252	13.62	5.085	13.026	0.36	102.743	102.743
Iron (mg)	2.69	0.0	0.01	0.36	0.11	0.0	3.17	3.17
Magnesium (mg)	76.8	0.0	1.135	1.695	0.78	0.015	80.425	80.425
Phosphorus (mg)	310.4	0.0	13.62	3.39	0.832	0.0	328.242	328.242
Potassium (mg)	666.88	0.504	13.62	44.07	5.603	0.12	730.797	730.797
Sodium (mg)	195.84	0.0	6.243	3.39	0.13	581.37	786.973	786.973
Zinc (mg)	1.47	0.0	0.05	0.19	0.02	0.0	1.73	1.73
Copper (mg)	0.851	0.0	0.011	0.034	0.004	0.0	0.901	0.901
Manganese (mg)	н/д	0.0	0.0	0.068	0.227	0.002	0.296	0.296
Selenium (mcg)	6.0	0.2	0.6	0.7	0.0	0.0	7.4	7.4
Vitamin A, IU (IU)	н/д	0.0	1418.183	0.0	3.835	0.0	1422.018	1422.018
Retinol (mcg)	0.0	0.0	380.793	0.0	0.0	0.0	380.793	380.793
Vitamin A, RAE (mcg_RAE)	8.32	0.0	388.17	0.0	0.195	0.0	396.685	396.685
Beta Carotene (mcg)	100.48	0.0	89.665	0.0	1.456	0.0	191.601	191.601
Vitamin E (mg)	1.24	0.0	1.32	0.0	0.03	0.0	2.58	2.58
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.195	0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	771.2	0.0	0.0	0.0	2.886	0.0	774.086	774.086
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.14	н/д	0.14	0.14
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.5	0.0	0.0	0.4	0.0	0.0	1.9	1.9
Thiamin (mg)	0.538	0.0	0.006	0.0	0.0	0.0	0.544	0.544
Riboflavin (mg)	0.102	0.005	0.017	0.034	0.001	0.0	0.159	0.159
Niacin (mg)	0.915	0.0	0.023	0.102	0.017	0.0	1.057	1.057
Pantothenic acid (mg)	н/д	0.0	0.062	0.059	0.005	0.0	0.126	0.126
Vitamin B-6 (mg)	0.813	0.0	0.0	0.017	0.002	0.0	0.832	0.832
Folate (mcg)	32.0	0.0	1.703	1.695	0.078	0.0	35.476	35.476
Vitamin B-12 (mcg)	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.1
Choline (mg)	45.7	0.0	10.7	1.9	0.1	0.0	58.4	58.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.006	0.0	0.001	0.0	0.006	0.006
Threonine (g)	н/д	н/д	0.023	0.0	0.002	0.0	0.025	0.025
Isoleucine (g)	н/д	н/д	0.028	0.008	0.002	0.0	0.039	0.039
Leucine (g)	н/д	н/д	0.045	0.008	0.003	0.0	0.057	0.057
Lysine (g)	н/д	н/д	0.04	0.008	0.003	0.0	0.051	0.051
Methionine (g)	н/д	н/д	0.011	0.0	0.001	0.0	0.012	0.012
Cystine (g)	н/д	н/д	0.006	0.0	0.001	0.0	0.006	0.006
Phenylalanine (g)	н/д	н/д	0.023	0.008	0.002	0.0	0.033	0.033
Tyrosine (g)	н/д	н/д	0.023	0.008	0.002	0.0	0.033	0.033
Valine (g)	н/д	н/д	0.034	0.008	0.003	0.0	0.045	0.045
Arginine (g)	н/д	н/д	0.017	0.008	0.002	0.0	0.028	0.028
Histidine (g)	н/д	н/д	0.011	0.0	0.002	0.0	0.013	0.013
Alanine (g)	н/д	н/д	0.017	0.008	0.002	0.0	0.028	0.028
Aspartic acid (g)	н/д	н/д	0.034	0.025	0.006	0.0	0.065	0.065
Glutamic acid (g)	н/д	н/д	0.102	0.017	0.005	0.0	0.124	0.124
Glycine (g)	н/д	н/д	0.011	0.008	0.003	0.0	0.022	0.022
Proline (g)	н/д	н/д	0.045	0.076	0.005	0.0	0.127	0.127
Serine (g)	н/д	н/д	0.028	0.008	0.003	0.0	0.039	0.039
Cholesterol (mg)	0.0	0.0	122.013	0.0	0.0	0.0	122.013	122.013
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	3.558	0.0	29.152	0.0	0.005	0.0	32.715	32.715
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.338	0.0	0.338	0.338
Monounsaturated Fat (g)	15.501	0.0	11.929	0.0	0.003	0.0	27.433	27.433
Polyunsaturated (g)	8.896	0.0	1.725	0.0	0.001	0.0	10.622	10.622