Рецепт Homemade Corn Tortilla and A Delightful Mixed Vegetable Cheesy Quesadilla
Ингредиенты
- Tortillas
- 1 1/2 cups cornflour or Masa Harina
- 1/2 cup wholewheat flour
- 1 1/2 cups warm water
- 1 tbsp. butter/oil
- 1/2 tsp Baking soda
- 1/2 tsp. Salt
- 1/2 cup shredded cheddar cheese
- 2 tbsp. chopped onion
- 1 tbsp. Olive oil/vegetable oil
- 1 tsp. chilli flakes
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 640g | |
Calories 1089 | |
Calories from Fat 442 | 41% |
Total Fat 50.56g | 63% |
Saturated Fat 22.12g | 88% |
Trans Fat 0.0g | |
Cholesterol 91mg | 30% |
Sodium 2279mg | 95% |
Potassium 616mg | 18% |
Total Carbs 133.9g | 36% |
Dietary Fiber 17.0g | 57% |
Sugars 2.24g | 1% |
Protein 30.73g | 49% |