Рецепт Homemade Coconut Coffee Creamer 🥥 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
half
15.13g |
milk
15.25g |
granulate sugar
7.0g |
vanilla extract
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.45 | 0.49 | 0.15 | 0.0 | 1.09 | 8.72 |
Total Fat (g) | 1.74 | 0.5 | 0.0 | 0.0 | 2.24 | 17.92 |
Carbohydrates (g) | 0.65 | 0.69 | 6.24 | 0.03 | 7.61 | 60.88 |
Ash (g) | 0.1 | 0.11 | 0.0 | 0.0 | 0.21 | 1.68 |
Calories (kcal) | 19.663 | 9.15 | 25.55 | 0.756 | 55.119 | 440.952 |
Starch (g) | н/д | н/д | 0.59 | н/д | 0.59 | 4.72 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.8 | н/д | н/д | 0.8 | 6.4 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Water (g) | 12.19 | 13.47 | 0.61 | 0.14 | 26.41 | 211.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.8 | 5.65 | 0.03 | 6.51 | 52.08 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 15.881 | 17.233 | 0.0 | 0.029 | 33.143 | 265.144 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Magnesium (mg) | 1.513 | 1.525 | 0.0 | 0.032 | 3.069 | 24.552 |
Phosphorus (mg) | 14.369 | 13.878 | 0.0 | 0.016 | 28.262 | 226.096 |
Potassium (mg) | 19.663 | 21.808 | 0.28 | 0.389 | 42.139 | 337.112 |
Sodium (mg) | 6.201 | 6.1 | 0.0 | 0.024 | 12.325 | 98.6 |
Zinc (mg) | 0.08 | 0.06 | 0.0 | 0.0 | 0.14 | 1.12 |
Copper (mg) | 0.002 | 0.002 | 0.0 | 0.0 | 0.003 | 0.024 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.008 |
Selenium (mcg) | 0.3 | 0.6 | 0.0 | 0.0 | 0.9 | 7.2 |
Vitamin A, IU (IU) | 53.543 | 15.555 | 0.0 | 0.0 | 69.098 | 552.784 |
Retinol (mcg) | 14.369 | 4.27 | 0.0 | 0.0 | 18.639 | 149.112 |
Vitamin A, RAE (mcg_RAE) | 14.671 | 4.27 | 0.0 | 0.0 | 18.941 | 151.528 |
Beta Carotene (mcg) | 3.328 | 0.763 | 0.0 | 0.0 | 4.09 | 32.72 |
Vitamin E (mg) | 0.05 | 0.01 | 0.0 | 0.0 | 0.06 | 0.48 |
Vitamin D (IU) | н/д | 6.1 | н/д | н/д | 6.1 | 48.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.006 | 0.006 | 0.0 | 0.0 | 0.012 | 0.096 |
Riboflavin (mg) | 0.023 | 0.027 | 0.0 | 0.0 | 0.05 | 0.4 |
Niacin (mg) | 0.012 | 0.017 | 0.0 | 0.001 | 0.03 | 0.24 |
Pantothenic acid (mg) | 0.044 | 0.055 | 0.0 | 0.0 | 0.099 | 0.792 |
Vitamin B-6 (mg) | 0.006 | 0.006 | 0.0 | 0.0 | 0.012 | 0.096 |
Folate (mcg) | 0.454 | 0.763 | 0.0 | 0.0 | 1.216 | 9.728 |
Vitamin B-12 (mcg) | 0.05 | 0.07 | 0.0 | 0.0 | 0.12 | 0.96 |
Choline (mg) | 2.8 | 2.2 | 0.0 | н/д | 5.0 | 40.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.012 | 0.0 | н/д | 0.018 | 0.144 |
Threonine (g) | 0.02 | 0.021 | 0.0 | н/д | 0.041 | 0.328 |
Isoleucine (g) | 0.027 | 0.026 | 0.0 | н/д | 0.053 | 0.424 |
Leucine (g) | 0.044 | 0.041 | 0.0 | н/д | 0.085 | 0.68 |
Lysine (g) | 0.036 | 0.021 | 0.0 | н/д | 0.058 | 0.464 |
Methionine (g) | 0.011 | 0.012 | 0.0 | н/д | 0.023 | 0.184 |
Cystine (g) | 0.005 | 0.003 | 0.0 | н/д | 0.008 | 0.064 |
Phenylalanine (g) | 0.021 | 0.023 | 0.083 | н/д | 0.127 | 1.016 |
Tyrosine (g) | 0.021 | 0.023 | 0.0 | н/д | 0.044 | 0.352 |
Valine (g) | 0.03 | 0.029 | 0.0 | н/д | 0.059 | 0.472 |
Arginine (g) | 0.017 | 0.012 | 0.0 | н/д | 0.029 | 0.232 |
Histidine (g) | 0.012 | 0.012 | 0.0 | н/д | 0.024 | 0.192 |
Alanine (g) | 0.015 | 0.015 | 0.0 | н/д | 0.03 | 0.24 |
Aspartic acid (g) | 0.035 | 0.037 | 0.069 | н/д | 0.14 | 1.12 |
Glutamic acid (g) | 0.094 | 0.099 | 0.0 | н/д | 0.193 | 1.544 |
Glycine (g) | 0.009 | 0.012 | 0.0 | н/д | 0.021 | 0.168 |
Proline (g) | 0.044 | 0.052 | 0.0 | н/д | 0.096 | 0.768 |
Serine (g) | 0.024 | 0.017 | 0.0 | н/д | 0.041 | 0.328 |
Cholesterol (mg) | 5.596 | 1.525 | 0.0 | 0.0 | 7.121 | 56.968 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.083 | 0.285 | 0.0 | 0.0 | 1.368 | 10.944 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.502 | 0.124 | 0.0 | 0.0 | 0.626 | 5.008 |
Polyunsaturated (g) | 0.065 | 0.031 | 0.0 | 0.0 | 0.096 | 0.768 |