Рецепт Homemade chip shop curry sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
13.6g |
onion
49.5g |
apple
123.97g |
garlic
2.61g |
curry
1.0g |
flour
7.81g |
stock
148.99g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.54 | 0.33 | 0.17 | 0.13 | 0.81 | 0.0 | н/д | 1.98 | 1.98 |
Total Fat (g) | 13.6 | 0.05 | 0.16 | 0.01 | 0.14 | 0.08 | 0.0 | н/д | 14.04 | 14.04 |
Carbohydrates (g) | 0.0 | 4.62 | 15.82 | 0.86 | 0.58 | 5.96 | 1.91 | н/д | 29.75 | 29.75 |
Ash (g) | 0.0 | 0.17 | 0.21 | 0.04 | 0.06 | 0.04 | 1.67 | н/д | 2.18 | 2.18 |
Calories (kcal) | 120.224 | 19.8 | 59.506 | 3.889 | 3.25 | 28.428 | 7.45 | н/д | 242.546 | 242.546 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.49 | 1.02 | н/д | 0.01 | н/д | н/д | н/д | 1.51 | 1.51 |
Glucose (dextrose) (g) | н/д | 0.98 | 4.03 | н/д | 0.01 | н/д | н/д | н/д | 5.02 | 5.02 |
Fructose (g) | н/д | 0.64 | 7.48 | н/д | 0.01 | н/д | н/д | н/д | 8.12 | 8.12 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 44.11 | 107.44 | 1.53 | 0.1 | 0.93 | 145.41 | н/д | 299.52 | 299.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.1 | 12.52 | 0.03 | 0.03 | 0.02 | 1.27 | н/д | 15.96 | 15.96 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 1.6 | 0.1 | 0.3 | 0.2 | 0.0 | н/д | 3.1 | 3.1 |
Calcium (mg) | 0.0 | 11.385 | 6.199 | 4.724 | 4.78 | 1.172 | 0.0 | н/д | 28.259 | 28.259 |
Iron (mg) | 0.0 | 0.1 | 0.09 | 0.04 | 0.3 | 0.36 | 0.0 | н/д | 0.9 | 0.9 |
Magnesium (mg) | 0.0 | 4.95 | 4.959 | 0.653 | 2.54 | 1.718 | н/д | н/д | 14.82 | 14.82 |
Phosphorus (mg) | 0.0 | 14.355 | 13.637 | 3.993 | 3.49 | 8.435 | н/д | н/д | 43.91 | 43.91 |
Potassium (mg) | 0.0 | 72.27 | 111.573 | 10.466 | 15.43 | 8.357 | н/д | н/д | 218.096 | 218.096 |
Sodium (mg) | 0.0 | 1.98 | 0.0 | 0.444 | 0.52 | 0.156 | 595.96 | н/д | 599.06 | 599.06 |
Zinc (mg) | 0.0 | 0.08 | 0.06 | 0.03 | 0.04 | 0.05 | н/д | н/д | 0.27 | 0.27 |
Copper (mg) | 0.0 | 0.02 | 0.037 | 0.008 | 0.008 | 0.011 | н/д | н/д | 0.084 | 0.084 |
Manganese (mg) | н/д | 0.064 | 0.05 | 0.044 | 0.043 | 0.053 | н/д | н/д | 0.254 | 0.254 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.4 | 0.2 | 2.6 | н/д | н/д | 3.4 | 3.4 |
Vitamin A, IU (IU) | 0.0 | 0.99 | 47.109 | 0.235 | 9.86 | 0.0 | 317.349 | н/д | 375.542 | 375.542 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.479 | 0.0 | 0.49 | 0.0 | н/д | н/д | 2.969 | 2.969 |
Beta Carotene (mcg) | 0.0 | 0.495 | 21.075 | 0.131 | 5.92 | 0.0 | н/д | н/д | 27.62 | 27.62 |
Vitamin E (mg) | 1.25 | 0.01 | 0.06 | 0.0 | 0.22 | 0.0 | н/д | н/д | 1.55 | 1.55 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.98 | 22.315 | 0.418 | 0.0 | 1.406 | н/д | н/д | 26.118 | 26.118 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.03 | н/д | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 3.7 | 5.0 | 0.8 | 0.1 | 0.0 | 0.0 | н/д | 9.6 | 9.6 |
Thiamin (mg) | 0.0 | 0.025 | 0.025 | 0.005 | 0.003 | 0.062 | н/д | н/д | 0.119 | 0.119 |
Riboflavin (mg) | 0.0 | 0.015 | 0.037 | 0.003 | 0.003 | 0.038 | н/д | н/д | 0.096 | 0.096 |
Niacin (mg) | 0.0 | 0.059 | 0.112 | 0.018 | 0.035 | 0.461 | н/д | н/д | 0.685 | 0.685 |
Pantothenic acid (mg) | 0.0 | 0.059 | 0.087 | 0.016 | н/д | 0.034 | н/д | н/д | 0.196 | 0.196 |
Vitamin B-6 (mg) | 0.0 | 0.059 | 0.05 | 0.032 | 0.012 | 0.003 | н/д | н/д | 0.156 | 0.156 |
Folate (mcg) | 0.0 | 9.405 | 0.0 | 0.078 | 1.54 | 14.292 | н/д | н/д | 25.316 | 25.316 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Choline (mg) | н/д | 3.0 | 4.2 | 0.6 | 0.6 | 0.8 | н/д | н/д | 9.3 | 9.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.027 | н/д | н/д | 12.027 | 12.027 |
Tryptophan (g) | 0.0 | 0.005 | 0.0 | 0.002 | н/д | 0.01 | н/д | н/д | 0.017 | 0.017 |
Threonine (g) | 0.0 | 0.01 | 0.012 | 0.004 | н/д | 0.022 | н/д | н/д | 0.048 | 0.048 |
Isoleucine (g) | 0.0 | 0.005 | 0.012 | 0.006 | н/д | 0.028 | н/д | н/д | 0.051 | 0.051 |
Leucine (g) | 0.0 | 0.015 | 0.012 | 0.008 | н/д | 0.055 | н/д | н/д | 0.091 | 0.091 |
Lysine (g) | 0.0 | 0.02 | 0.012 | 0.007 | н/д | 0.018 | н/д | н/д | 0.057 | 0.057 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.014 | н/д | н/д | 0.016 | 0.016 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.017 | н/д | н/д | 0.019 | 0.019 |
Phenylalanine (g) | 0.0 | 0.015 | 0.012 | 0.005 | н/д | 0.041 | н/д | н/д | 0.073 | 0.073 |
Tyrosine (g) | 0.0 | 0.005 | 0.0 | 0.002 | н/д | 0.024 | н/д | н/д | 0.031 | 0.031 |
Valine (g) | 0.0 | 0.01 | 0.012 | 0.008 | н/д | 0.033 | н/д | н/д | 0.063 | 0.063 |
Arginine (g) | 0.0 | 0.05 | 0.012 | 0.016 | н/д | 0.033 | н/д | н/д | 0.111 | 0.111 |
Histidine (g) | 0.0 | 0.005 | 0.012 | 0.003 | н/д | 0.018 | н/д | н/д | 0.038 | 0.038 |
Alanine (g) | 0.0 | 0.01 | 0.012 | 0.003 | н/д | 0.026 | н/д | н/д | 0.051 | 0.051 |
Aspartic acid (g) | 0.0 | 0.045 | 0.087 | 0.013 | н/д | 0.034 | н/д | н/д | 0.178 | 0.178 |
Glutamic acid (g) | 0.0 | 0.129 | 0.037 | 0.021 | н/д | 0.272 | н/д | н/д | 0.459 | 0.459 |
Glycine (g) | 0.0 | 0.015 | 0.012 | 0.005 | н/д | 0.029 | н/д | н/д | 0.061 | 0.061 |
Proline (g) | 0.0 | 0.005 | 0.012 | 0.003 | н/д | 0.094 | н/д | н/д | 0.114 | 0.114 |
Serine (g) | 0.0 | 0.01 | 0.012 | 0.005 | н/д | 0.041 | н/д | н/д | 0.068 | 0.068 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | 0.351 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.351 | 0.351 |
Saturated Fat (g) | 1.01 | 0.02 | 0.025 | 0.002 | 0.022 | 0.012 | 0.0 | н/д | 1.092 | 1.092 |
Phytosterols (mg) | 34.0 | 7.425 | н/д | н/д | 0.72 | н/д | н/д | н/д | 42.145 | 42.145 |
Monounsaturated Fat (g) | 3.091 | 0.005 | 0.012 | 0.0 | 0.056 | 0.007 | н/д | н/д | 3.171 | 3.171 |
Polyunsaturated (g) | 8.859 | 0.01 | 0.05 | 0.007 | 0.026 | 0.032 | н/д | н/д | 8.983 | 8.983 |