Рецепт Homemade Chili Powder - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
paprika
20.7g |
cumin
6.0g |
oregano
6.0g |
garlic
1.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.06 | 1.07 | 0.66 | 0.24 | 5.02 | 5.02 |
Total Fat (g) | 2.68 | 1.34 | 0.62 | 0.01 | 4.64 | 4.64 |
Carbohydrates (g) | 11.54 | 2.65 | 3.87 | 1.02 | 19.08 | 19.08 |
Ash (g) | 1.45 | 0.46 | 0.43 | 0.05 | 2.39 | 2.39 |
Calories (kcal) | 59.823 | 22.5 | 18.36 | 4.648 | 105.331 | 105.331 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.17 | н/д | 0.05 | н/д | 0.22 | 0.22 |
Glucose (dextrose) (g) | 0.54 | н/д | 0.11 | н/д | 0.66 | 0.66 |
Fructose (g) | 1.39 | н/д | 0.07 | н/д | 1.46 | 1.46 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.97 | 0.48 | 0.43 | 0.09 | 2.98 | 2.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.14 | 0.14 | 0.25 | 0.34 | 2.86 | 2.86 |
Galactose (g) | 0.04 | н/д | 0.01 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 7.7 | 0.6 | 2.6 | 0.1 | 11.1 | 11.1 |
Calcium (mg) | 36.639 | 55.86 | 94.56 | 1.12 | 188.179 | 188.179 |
Iron (mg) | 4.88 | 3.98 | 2.64 | 0.04 | 11.54 | 11.54 |
Magnesium (mg) | 38.295 | 21.96 | 16.2 | 0.812 | 77.267 | 77.267 |
Phosphorus (mg) | 71.415 | 29.94 | 12.0 | 5.838 | 119.193 | 119.193 |
Potassium (mg) | 485.208 | 107.28 | 100.14 | 15.414 | 708.042 | 708.042 |
Sodium (mg) | 7.038 | 10.08 | 0.9 | 0.364 | 18.382 | 18.382 |
Zinc (mg) | 0.84 | 0.29 | 0.27 | 0.04 | 1.43 | 1.43 |
Copper (mg) | 0.126 | 0.052 | 0.056 | 0.002 | 0.237 | 0.237 |
Manganese (mg) | 0.174 | 0.2 | 0.28 | 0.008 | 0.662 | 0.662 |
Selenium (mcg) | 0.8 | 0.3 | 0.4 | 0.5 | 2.0 | 2.0 |
Vitamin A, IU (IU) | 10916.145 | 76.2 | 414.18 | 0.0 | 11406.525 | 11406.525 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 545.859 | 3.84 | 20.7 | 0.0 | 570.399 | 570.399 |
Beta Carotene (mcg) | 5729.553 | 45.72 | 246.72 | 0.0 | 6021.993 | 6021.993 |
Vitamin E (mg) | 6.17 | 0.2 | 1.13 | 0.01 | 7.52 | 7.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2723.499 | 26.88 | 51.72 | 0.0 | 2802.099 | 2802.099 |
Tocopherol, beta (mg) | 0.07 | н/д | 0.65 | 0.0 | 0.73 | 0.73 |
Tocopherol, gamma (mg) | 0.67 | н/д | 1.19 | 0.0 | 1.86 | 1.86 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.24 | 0.0 | 0.26 | 0.26 |
Vitamin C (mg) | 14.7 | 0.5 | 3.0 | 0.3 | 18.4 | 18.4 |
Thiamin (mg) | 0.135 | 0.038 | 0.02 | 0.007 | 0.199 | 0.199 |
Riboflavin (mg) | 0.36 | 0.02 | 0.019 | 0.002 | 0.401 | 0.401 |
Niacin (mg) | 3.171 | 0.275 | 0.373 | 0.01 | 3.829 | 3.829 |
Pantothenic acid (mg) | 0.368 | н/д | н/д | н/д | 0.368 | 0.368 |
Vitamin B-6 (mg) | 0.832 | 0.026 | 0.073 | 0.041 | 0.972 | 0.972 |
Folate (mcg) | 21.942 | 0.6 | 16.44 | 0.028 | 39.01 | 39.01 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 10.7 | 1.5 | 1.9 | 0.9 | 15.0 | 15.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.003 | 0.003 | 0.003 |
Threonine (g) | н/д | н/д | н/д | 0.007 | 0.007 | 0.007 |
Isoleucine (g) | н/д | н/д | н/д | 0.009 | 0.009 | 0.009 |
Leucine (g) | н/д | н/д | н/д | 0.014 | 0.014 | 0.014 |
Lysine (g) | н/д | н/д | н/д | 0.008 | 0.008 | 0.008 |
Methionine (g) | н/д | н/д | н/д | 0.005 | 0.005 | 0.005 |
Cystine (g) | н/д | н/д | н/д | 0.002 | 0.002 | 0.002 |
Phenylalanine (g) | н/д | н/д | н/д | 0.007 | 0.007 | 0.007 |
Tyrosine (g) | н/д | н/д | н/д | 0.003 | 0.003 | 0.003 |
Valine (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Arginine (g) | н/д | н/д | н/д | 0.023 | 0.023 | 0.023 |
Histidine (g) | н/д | н/д | н/д | 0.004 | 0.004 | 0.004 |
Alanine (g) | н/д | н/д | н/д | 0.005 | 0.005 | 0.005 |
Aspartic acid (g) | н/д | н/д | н/д | 0.018 | 0.018 | 0.018 |
Glutamic acid (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.03 |
Glycine (g) | н/д | н/д | н/д | 0.007 | 0.007 | 0.007 |
Proline (g) | н/д | н/д | н/д | 0.004 | 0.004 | 0.004 |
Serine (g) | н/д | н/д | н/д | 0.007 | 0.007 | 0.007 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.435 | 0.092 | 0.16 | 0.002 | 0.689 | 0.689 |
Phytosterols (mg) | 36.225 | 4.08 | 12.18 | 0.112 | 52.597 | 52.597 |
Monounsaturated Fat (g) | 0.255 | 0.842 | 0.04 | 0.0 | 1.137 | 1.137 |
Polyunsaturated (g) | 1.722 | 0.197 | 0.314 | 0.005 | 2.238 | 2.238 |