Рецепт Homemade Chicken Noodle Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken broth
189.27g |
water
94.8g |
oil
4.08g |
onion
9.9g |
carrots
12.82g |
celery
11.39g |
thyme
0.16g |
egg noodles
11.4g |
parsley
2.85g |
salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.89 | 0.0 | 0.0 | 0.11 | 0.12 | 0.08 | 0.01 | 1.61 | 0.08 | н/д | н/д | 3.91 | 39.1 |
Total Fat (g) | 0.19 | 0.0 | 4.08 | 0.01 | 0.03 | 0.02 | 0.0 | 0.51 | 0.02 | н/д | н/д | 4.86 | 48.6 |
Carbohydrates (g) | 0.76 | 0.0 | 0.0 | 0.92 | 1.23 | 0.34 | 0.04 | 8.12 | 0.18 | н/д | н/д | 11.59 | 115.9 |
Ash (g) | 1.32 | 0.09 | 0.0 | 0.03 | 0.12 | 0.09 | 0.01 | 0.13 | 0.06 | н/д | н/д | 1.86 | 18.6 |
Calories (kcal) | 13.249 | 0.0 | 36.067 | 3.96 | 5.255 | 1.823 | 0.165 | 43.776 | 1.026 | н/д | н/д | 105.32 | 1053.2 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.18 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.18 | 1.8 |
Sucrose (g) | н/д | н/д | н/д | 0.1 | 0.46 | 0.01 | н/д | 0.03 | н/д | н/д | н/д | 0.6 | 6.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.2 | 0.08 | 0.06 | н/д | 0.01 | н/д | н/д | н/д | 0.34 | 3.4 |
Fructose (g) | н/д | н/д | н/д | 0.13 | 0.07 | 0.06 | н/д | 0.0 | н/д | н/д | н/д | 0.26 | 2.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.17 | н/д | н/д | н/д | 0.17 | 1.7 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 185.11 | 94.71 | 0.0 | 8.82 | 11.32 | 10.87 | 0.11 | 1.03 | 2.5 | н/д | н/д | 314.45 | 3144.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.42 | 0.61 | 0.21 | н/д | 0.21 | 0.02 | н/д | н/д | 1.47 | 14.7 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.08 | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.8 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 0.0 | 0.4 | 0.1 | н/д | н/д | 2.0 | 20.0 |
Calcium (mg) | 11.356 | 2.844 | 0.0 | 2.277 | 4.229 | 4.557 | 0.661 | 3.99 | 3.933 | н/д | н/д | 33.847 | 338.47 |
Iron (mg) | 0.38 | 0.0 | 0.0 | 0.02 | 0.04 | 0.02 | 0.03 | 0.46 | 0.18 | н/д | н/д | 1.12 | 11.2 |
Magnesium (mg) | 1.893 | 0.948 | 0.0 | 0.99 | 1.538 | 1.253 | 0.261 | 6.612 | 1.425 | н/д | н/д | 14.92 | 149.2 |
Phosphorus (mg) | 24.605 | 0.0 | 0.0 | 2.871 | 4.486 | 2.734 | 0.173 | 27.474 | 1.653 | н/д | н/д | 63.996 | 639.96 |
Potassium (mg) | 151.417 | 0.0 | 0.0 | 14.454 | 41.011 | 29.619 | 0.994 | 27.816 | 15.789 | н/д | н/д | 281.1 | 2811.0 |
Sodium (mg) | 299.048 | 3.792 | 0.0 | 0.396 | 8.843 | 9.114 | 0.015 | 2.394 | 1.596 | н/д | н/д | 325.198 | 3251.98 |
Zinc (mg) | 0.13 | 0.01 | 0.0 | 0.02 | 0.03 | 0.01 | 0.0 | 0.22 | 0.03 | н/д | н/д | 0.46 | 4.6 |
Copper (mg) | 0.057 | 0.009 | 0.0 | 0.004 | 0.006 | 0.005 | 0.001 | 0.034 | 0.004 | н/д | н/д | 0.121 | 1.21 |
Manganese (mg) | 0.095 | 0.0 | н/д | 0.013 | 0.018 | 0.011 | 0.003 | 0.098 | 0.005 | н/д | н/д | 0.242 | 2.42 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.0 | 0.0 | н/д | н/д | 9.1 | 91.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.198 | 2141.041 | 51.15 | 7.754 | 7.068 | 240.084 | н/д | н/д | 2447.295 | 24472.95 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.938 | 0.0 | н/д | н/д | 1.938 | 19.38 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 107.014 | 2.506 | 0.388 | 1.938 | 11.999 | н/д | н/д | 123.845 | 1238.45 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.099 | 1061.806 | 30.758 | 4.653 | 0.228 | 144.039 | н/д | н/д | 1241.583 | 12415.83 |
Vitamin E (mg) | 0.0 | 0.0 | 0.38 | 0.0 | 0.08 | 0.03 | н/д | 0.04 | 0.02 | н/д | н/д | 0.56 | 5.6 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.128 | 1.28 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.396 | 32.809 | 32.239 | н/д | 12.54 | 158.489 | н/д | н/д | 236.473 | 2364.73 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.16 | 0.02 | н/д | н/д | 0.17 | 1.7 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 13.2 | 0.0 | 0.0 | 0.7 | 0.8 | 0.4 | 0.3 | 0.0 | 3.8 | н/д | н/д | 19.1 | 191.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.009 | 0.002 | 0.0 | 0.129 | 0.003 | н/д | н/д | 0.148 | 1.48 |
Riboflavin (mg) | 0.019 | 0.0 | 0.0 | 0.003 | 0.008 | 0.007 | 0.001 | 0.049 | 0.003 | н/д | н/д | 0.089 | 0.89 |
Niacin (mg) | 0.965 | 0.0 | 0.0 | 0.012 | 0.126 | 0.036 | 0.003 | 0.956 | 0.037 | н/д | н/д | 2.136 | 21.36 |
Pantothenic acid (mg) | 0.019 | 0.0 | 0.0 | 0.012 | 0.035 | 0.028 | 0.001 | 0.104 | 0.011 | н/д | н/д | 0.21 | 2.1 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | 0.012 | 0.018 | 0.008 | 0.001 | 0.025 | 0.003 | н/д | н/д | 0.085 | 0.85 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 1.881 | 2.435 | 4.101 | 0.073 | 26.22 | 4.332 | н/д | н/д | 39.043 | 390.43 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.11 | 1.1 |
Choline (mg) | н/д | 0.0 | н/д | 0.6 | 1.1 | 0.7 | н/д | 9.0 | 0.4 | н/д | н/д | 11.8 | 118.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.914 | 0.0 | н/д | н/д | 22.914 | 229.14 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.015 | 0.001 | н/д | н/д | 0.02 | 0.2 |
Threonine (g) | н/д | н/д | 0.0 | 0.002 | 0.024 | 0.002 | 0.0 | 0.049 | 0.003 | н/д | н/д | 0.081 | 0.81 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.001 | 0.01 | 0.002 | 0.0 | 0.067 | 0.003 | н/д | н/д | 0.085 | 0.85 |
Leucine (g) | н/д | н/д | 0.0 | 0.003 | 0.013 | 0.003 | 0.0 | 0.13 | 0.006 | н/д | н/д | 0.155 | 1.55 |
Lysine (g) | н/д | н/д | 0.0 | 0.004 | 0.013 | 0.003 | 0.0 | 0.049 | 0.005 | н/д | н/д | 0.075 | 0.75 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.001 | н/д | 0.031 | 0.001 | н/д | н/д | 0.036 | 0.36 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.034 | 0.0 | н/д | н/д | 0.045 | 0.45 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.003 | 0.008 | 0.002 | н/д | 0.086 | 0.004 | н/д | н/д | 0.103 | 1.03 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.001 | 0.005 | 0.001 | н/д | 0.033 | 0.002 | н/д | н/д | 0.043 | 0.43 |
Valine (g) | н/д | н/д | 0.0 | 0.002 | 0.009 | 0.003 | 0.001 | 0.079 | 0.005 | н/д | н/д | 0.098 | 0.98 |
Arginine (g) | н/д | н/д | 0.0 | 0.01 | 0.012 | 0.002 | н/д | 0.068 | 0.003 | н/д | н/д | 0.096 | 0.96 |
Histidine (g) | н/д | н/д | 0.0 | 0.001 | 0.005 | 0.001 | н/д | 0.043 | 0.002 | н/д | н/д | 0.052 | 0.52 |
Alanine (g) | н/д | н/д | 0.0 | 0.002 | 0.014 | 0.002 | н/д | 0.059 | 0.006 | н/д | н/д | 0.083 | 0.83 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.009 | 0.024 | 0.014 | н/д | 0.087 | 0.008 | н/д | н/д | 0.142 | 1.42 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.026 | 0.047 | 0.01 | н/д | 0.522 | 0.007 | н/д | н/д | 0.613 | 6.13 |
Glycine (g) | н/д | н/д | 0.0 | 0.003 | 0.006 | 0.002 | н/д | 0.057 | 0.004 | н/д | н/д | 0.073 | 0.73 |
Proline (g) | н/д | н/д | 0.0 | 0.001 | 0.006 | 0.002 | н/д | 0.176 | 0.006 | н/д | н/д | 0.191 | 1.91 |
Serine (g) | н/д | н/д | 0.0 | 0.002 | 0.006 | 0.002 | н/д | 0.091 | 0.004 | н/д | н/д | 0.106 | 1.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.576 | 0.0 | н/д | н/д | 9.576 | 95.76 |
Trans Fat (g) | н/д | н/д | 0.105 | н/д | 0.0 | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.112 | 1.12 |
Saturated Fat (g) | 0.057 | 0.0 | 0.303 | 0.004 | 0.005 | 0.005 | 0.001 | 0.135 | 0.004 | н/д | н/д | 0.513 | 5.13 |
Phytosterols (mg) | н/д | н/д | 10.2 | 1.485 | н/д | 0.684 | н/д | н/д | 0.143 | н/д | н/д | 12.511 | 125.11 |
Monounsaturated Fat (g) | 0.095 | 0.0 | 0.927 | 0.001 | 0.001 | 0.003 | 0.0 | 0.143 | 0.009 | н/д | н/д | 1.179 | 11.79 |
Polyunsaturated (g) | 0.038 | 0.0 | 2.658 | 0.002 | 0.015 | 0.009 | 0.001 | 0.152 | 0.003 | н/д | н/д | 2.878 | 28.78 |