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Рецепт Homemade Biscoff Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 tablespoons Earth Balance, at room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
208.33g 		salt
1.5g 		baking soda
1.15g 		cinnamon
6.5g 		ginger
0.45g 		cloves
0.26g 		sugar
100.0g 		sugar
110.0g 		egg
49.28g 		Всего в порции Всего в рецепте
Protein (g) 21.52 0.0 0.0 0.26 0.04 0.02 0.0 0.13 6.2 28.17 28.17
Total Fat (g) 2.04 0.0 0.0 0.08 0.03 0.05 0.0 0.0 4.9 7.1 7.1
Carbohydrates (g) 158.98 0.0 0.0 5.24 0.32 0.16 99.98 107.9 0.38 372.95 372.95
Ash (g) 0.98 1.5 0.42 0.23 0.02 0.02 0.0 0.5 0.42 4.09 4.09
Calories (kcal) 758.321 0.0 0.0 16.055 1.562 0.84 387.0 418.0 70.47 1652.248 1652.248
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 104.02 0.05 104.07 104.07
Glucose (dextrose) (g) н/д н/д н/д 0.07 0.01 0.0 н/д 1.49 0.1 1.66 1.66
Fructose (g) н/д н/д н/д 0.07 0.01 0.0 н/д 1.22 0.05 1.36 1.36
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.05 0.05 0.05
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.83 0.0 0.0 0.69 0.04 0.02 0.03 1.47 37.37 64.46 64.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.56 0.0 0.0 0.14 0.02 0.01 99.91 106.72 0.38 207.74 207.74
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.05 0.06 0.06
Dietary Fiber (g) 5.6 0.0 0.0 3.5 0.1 0.1 0.0 0.0 0.0 9.2 9.2
Calcium (mg) 31.25 0.36 0.0 65.13 0.522 1.68 1.0 91.3 26.118 217.36 217.36
Iron (mg) 9.67 0.0 0.0 0.54 0.05 0.02 0.01 0.78 0.9 11.98 11.98
Magnesium (mg) 45.833 0.015 0.0 3.9 0.828 0.686 0.0 9.9 5.914 67.076 67.076
Phosphorus (mg) 224.996 0.0 0.0 4.16 0.666 0.273 0.0 4.4 94.125 328.62 328.62
Potassium (mg) 222.913 0.12 0.0 28.015 6.044 2.865 2.0 146.3 66.035 474.292 474.292
Sodium (mg) 4.167 581.37 314.64 0.65 0.144 0.632 0.0 30.8 68.992 1001.394 1001.394
Zinc (mg) 1.46 0.0 0.0 0.12 0.02 0.0 0.0 0.03 0.55 2.18 2.18
Copper (mg) 0.292 0.0 0.0 0.022 0.002 0.001 0.0 0.055 0.049 0.422 0.422
Manganese (mg) 1.417 0.002 0.0 1.136 0.119 0.078 0.0 0.066 0.02 2.837 2.837
Selenium (mcg) 70.6 0.0 0.0 0.2 0.2 0.0 0.6 1.3 15.6 88.6 88.6
Vitamin A, IU (IU) 0.0 0.0 0.0 19.175 0.662 1.378 0.0 0.0 239.994 261.208 261.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.499 68.499 68.499
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.975 0.032 0.07 0.0 0.0 68.992 70.069 70.069
Beta Carotene (mcg) 0.0 0.0 0.0 7.28 0.396 0.218 0.0 0.0 4.928 12.822 12.822
Vitamin E (mg) 0.12 0.0 0.0 0.15 0.08 0.02 0.0 0.0 0.48 0.86 0.86
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 17.248 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.975 0.0 0.0 0.0 0.0 0.0 0.975 0.975
Lutein + zeaxanthin (mcg) 37.499 0.0 0.0 14.43 0.0 0.0 0.0 0.0 163.117 215.046 215.046
Tocopherol, beta (mg) 0.15 н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.16 0.16
Tocopherol, gamma (mg) 0.79 н/д н/д 0.68 0.01 н/д н/д н/д 0.25 1.73 1.73
Tocopherol, delta (mg) 0.04 н/д н/д 0.02 0.0 н/д н/д н/д 0.01 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.5 0.5
Thiamin (mg) 1.646 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.034 1.682 1.682
Riboflavin (mg) 1.021 0.0 0.0 0.003 0.001 0.001 0.02 0.0 0.237 1.282 1.282
Niacin (mg) 12.291 0.0 0.0 0.086 0.023 0.004 0.0 0.121 0.034 12.56 12.56
Pantothenic acid (mg) 0.917 0.0 0.0 0.023 н/д н/д 0.0 0.143 0.71 1.793 1.793
Vitamin B-6 (mg) 0.083 0.0 0.0 0.01 0.004 0.002 0.0 0.044 0.069 0.212 0.212
Folate (mcg) 381.244 0.0 0.0 0.39 0.176 0.242 0.0 1.1 23.162 406.313 406.313
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.64 0.64
Choline (mg) 21.7 0.0 0.0 0.7 0.2 0.1 0.0 2.5 123.7 148.9 148.9
Folic acid (mcg) 320.828 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.828 320.828
Tryptophan (g) 0.271 0.0 н/д 0.003 0.0 н/д н/д н/д 0.084 0.358 0.358
Threonine (g) 0.583 0.0 н/д 0.009 0.001 н/д н/д н/д 0.276 0.869 0.869
Isoleucine (g) 0.75 0.0 н/д 0.01 0.001 н/д н/д н/д 0.33 1.091 1.091
Leucine (g) 1.479 0.0 н/д 0.016 0.002 н/д н/д н/д 0.537 2.034 2.034
Lysine (g) 0.479 0.0 н/д 0.016 0.001 н/д н/д н/д 0.448 0.945 0.945
Methionine (g) 0.375 0.0 н/д 0.005 0.0 н/д н/д н/д 0.187 0.568 0.568
Cystine (g) 0.458 0.0 н/д 0.004 0.0 н/д н/д н/д 0.133 0.595 0.595
Phenylalanine (g) 1.083 0.0 н/д 0.01 0.001 н/д н/д н/д 0.335 1.429 1.429
Tyrosine (g) 0.646 0.0 н/д 0.009 0.0 н/д н/д н/д 0.246 0.902 0.902
Valine (g) 0.875 0.0 н/д 0.014 0.002 н/д н/д н/д 0.424 1.315 1.315
Arginine (g) 0.875 0.0 н/д 0.011 0.001 н/д н/д н/д 0.404 1.291 1.291
Histidine (g) 0.479 0.0 н/д 0.008 0.001 н/д н/д н/д 0.153 0.64 0.64
Alanine (g) 0.687 0.0 н/д 0.011 0.001 н/д н/д н/д 0.365 1.064 1.064
Aspartic acid (g) 0.917 0.0 н/д 0.029 0.005 н/д н/д н/д 0.655 1.606 1.606
Glutamic acid (g) 7.25 0.0 н/д 0.024 0.004 н/д н/д н/д 0.828 8.106 8.106
Glycine (g) 0.771 0.0 н/д 0.013 0.001 н/д н/д н/д 0.212 0.997 0.997
Proline (g) 2.5 0.0 н/д 0.027 0.001 н/д н/д н/д 0.251 2.78 2.78
Serine (g) 1.083 0.0 н/д 0.013 0.001 н/д н/д н/д 0.478 1.575 1.575
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.454 208.454 208.454
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.333 0.0 0.0 0.023 0.009 0.014 0.0 0.0 1.528 1.907 1.907
Phytosterols (mg) н/д 0.0 н/д 1.69 0.374 0.666 н/д н/д н/д 2.729 2.729
Monounsaturated Fat (g) 0.187 0.0 0.0 0.016 0.005 0.004 0.0 0.0 1.878 2.09 2.09
Polyunsaturated (g) 0.854 0.0 0.0 0.005 0.006 0.018 0.0 0.0 0.67 1.553 1.553