Рецепт Homemade Amish Pot Pie Squares (noodles) - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
52.08g |
eggs
16.43g |
water
13.17g |
butter
2.37g |
salt
0.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.38 | 2.07 | 0.0 | 0.02 | 0.0 | 7.47 | 44.82 |
| Total Fat (g) | 0.51 | 1.63 | 0.0 | 1.92 | 0.0 | 4.06 | 24.36 |
| Carbohydrates (g) | 39.74 | 0.13 | 0.0 | 0.0 | 0.0 | 39.87 | 239.22 |
| Ash (g) | 0.24 | 0.14 | 0.01 | 0.05 | 0.5 | 0.95 | 5.7 |
| Calories (kcal) | 189.583 | 23.49 | 0.0 | 16.969 | 0.0 | 230.042 | 1380.252 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
| Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
| Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
| Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
| Maltose (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.21 | 12.46 | 13.15 | 0.38 | 0.0 | 32.2 | 193.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 0.13 | 0.0 | 0.0 | 0.0 | 0.27 | 1.62 |
| Galactose (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
| Calcium (mg) | 7.813 | 8.706 | 0.395 | 0.568 | 0.12 | 17.602 | 105.612 |
| Iron (mg) | 2.42 | 0.3 | 0.0 | 0.0 | 0.0 | 2.72 | 16.32 |
| Magnesium (mg) | 11.458 | 1.971 | 0.132 | 0.047 | 0.005 | 13.614 | 81.684 |
| Phosphorus (mg) | 56.25 | 31.375 | 0.0 | 0.568 | 0.0 | 88.193 | 529.158 |
| Potassium (mg) | 55.729 | 22.012 | 0.0 | 0.568 | 0.04 | 78.349 | 470.094 |
| Sodium (mg) | 1.042 | 22.997 | 0.527 | 13.632 | 193.79 | 231.988 | 1391.928 |
| Zinc (mg) | 0.36 | 0.18 | 0.0 | 0.0 | 0.0 | 0.55 | 3.3 |
| Copper (mg) | 0.073 | 0.016 | 0.001 | 0.0 | 0.0 | 0.091 | 0.546 |
| Manganese (mg) | 0.354 | 0.007 | 0.0 | 0.0 | 0.001 | 0.361 | 2.166 |
| Selenium (mcg) | 17.7 | 5.2 | 0.0 | 0.0 | 0.0 | 22.9 | 137.4 |
| Vitamin A, IU (IU) | 0.0 | 79.998 | 0.0 | 59.143 | 0.0 | 139.141 | 834.846 |
| Retinol (mcg) | 0.0 | 22.833 | 0.0 | 15.88 | 0.0 | 38.713 | 232.278 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 0.0 | 16.188 | 0.0 | 39.185 | 235.11 |
| Beta Carotene (mcg) | 0.0 | 1.643 | 0.0 | 3.739 | 0.0 | 5.382 | 32.292 |
| Vitamin E (mg) | 0.03 | 0.16 | 0.0 | 0.05 | 0.0 | 0.25 | 1.5 |
| Vitamin D (IU) | н/д | 5.749 | 0.0 | 1.325 | н/д | 7.075 | 42.45 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 9.375 | 54.372 | 0.0 | 0.0 | 0.0 | 63.747 | 382.482 |
| Tocopherol, beta (mg) | 0.04 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | 0.2 | 0.08 | н/д | 0.0 | н/д | 0.28 | 1.68 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.411 | 0.011 | 0.0 | 0.0 | 0.0 | 0.423 | 2.538 |
| Riboflavin (mg) | 0.255 | 0.079 | 0.0 | 0.001 | 0.0 | 0.335 | 2.01 |
| Niacin (mg) | 3.073 | 0.011 | 0.0 | 0.001 | 0.0 | 3.085 | 18.51 |
| Pantothenic acid (mg) | 0.229 | 0.237 | 0.0 | 0.003 | 0.0 | 0.468 | 2.808 |
| Vitamin B-6 (mg) | 0.021 | 0.023 | 0.0 | 0.0 | 0.0 | 0.044 | 0.264 |
| Folate (mcg) | 95.313 | 7.721 | 0.0 | 0.071 | 0.0 | 103.104 | 618.624 |
| Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.22 | 1.32 |
| Choline (mg) | 5.4 | 41.2 | 0.0 | 0.4 | 0.0 | 47.1 | 282.6 |
| Folic acid (mcg) | 80.208 | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 481.248 |
| Tryptophan (g) | 0.068 | 0.028 | н/д | 0.0 | 0.0 | 0.096 | 0.576 |
| Threonine (g) | 0.146 | 0.092 | н/д | 0.001 | 0.0 | 0.239 | 1.434 |
| Isoleucine (g) | 0.188 | 0.11 | н/д | 0.001 | 0.0 | 0.299 | 1.794 |
| Leucine (g) | 0.37 | 0.179 | н/д | 0.002 | 0.0 | 0.551 | 3.306 |
| Lysine (g) | 0.12 | 0.149 | н/д | 0.002 | 0.0 | 0.271 | 1.626 |
| Methionine (g) | 0.094 | 0.062 | н/д | 0.0 | 0.0 | 0.157 | 0.942 |
| Cystine (g) | 0.115 | 0.044 | н/д | 0.0 | 0.0 | 0.159 | 0.954 |
| Phenylalanine (g) | 0.271 | 0.112 | н/д | 0.001 | 0.0 | 0.383 | 2.298 |
| Tyrosine (g) | 0.161 | 0.082 | н/д | 0.001 | 0.0 | 0.245 | 1.47 |
| Valine (g) | 0.219 | 0.141 | н/д | 0.001 | 0.0 | 0.361 | 2.166 |
| Arginine (g) | 0.219 | 0.135 | н/д | 0.001 | 0.0 | 0.354 | 2.124 |
| Histidine (g) | 0.12 | 0.051 | н/д | 0.0 | 0.0 | 0.171 | 1.026 |
| Alanine (g) | 0.172 | 0.122 | н/д | 0.001 | 0.0 | 0.294 | 1.764 |
| Aspartic acid (g) | 0.229 | 0.218 | н/д | 0.001 | 0.0 | 0.449 | 2.694 |
| Glutamic acid (g) | 1.813 | 0.276 | н/д | 0.004 | 0.0 | 2.093 | 12.558 |
| Glycine (g) | 0.193 | 0.071 | н/д | 0.0 | 0.0 | 0.264 | 1.584 |
| Proline (g) | 0.625 | 0.084 | н/д | 0.002 | 0.0 | 0.711 | 4.266 |
| Serine (g) | 0.271 | 0.159 | н/д | 0.001 | 0.0 | 0.431 | 2.586 |
| Cholesterol (mg) | 0.0 | 69.485 | 0.0 | 5.088 | 0.0 | 74.573 | 447.438 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.083 | 0.509 | 0.0 | 1.216 | 0.0 | 1.808 | 10.848 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.047 | 0.626 | 0.0 | 0.497 | 0.0 | 1.17 | 7.02 |
| Polyunsaturated (g) | 0.214 | 0.223 | 0.0 | 0.072 | 0.0 | 0.509 | 3.054 |