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Рецепт Homemade Amish Pot Pie Squares (noodles) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
flour
52.08g
eggs
16.43g
water
13.17g
butter
2.37g
salt
0.5g
Всего в порции Всего в рецепте
Protein (g) 5.38 2.07 0.0 0.02 0.0 7.47 44.82
Total Fat (g) 0.51 1.63 0.0 1.92 0.0 4.06 24.36
Carbohydrates (g) 39.74 0.13 0.0 0.0 0.0 39.87 239.22
Ash (g) 0.24 0.14 0.01 0.05 0.5 0.95 5.7
Calories (kcal) 189.583 23.49 0.0 16.969 0.0 230.042 1380.252
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д 0.03 0.18
Fructose (g) н/д 0.02 н/д н/д н/д 0.02 0.12
Lactose (g) н/д 0.02 н/д н/д н/д 0.02 0.12
Maltose (g) н/д 0.02 н/д н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.21 12.46 13.15 0.38 0.0 32.2 193.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.13 0.0 0.0 0.0 0.27 1.62
Galactose (g) н/д 0.02 н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 1.4 8.4
Calcium (mg) 7.813 8.706 0.395 0.568 0.12 17.602 105.612
Iron (mg) 2.42 0.3 0.0 0.0 0.0 2.72 16.32
Magnesium (mg) 11.458 1.971 0.132 0.047 0.005 13.614 81.684
Phosphorus (mg) 56.25 31.375 0.0 0.568 0.0 88.193 529.158
Potassium (mg) 55.729 22.012 0.0 0.568 0.04 78.349 470.094
Sodium (mg) 1.042 22.997 0.527 13.632 193.79 231.988 1391.928
Zinc (mg) 0.36 0.18 0.0 0.0 0.0 0.55 3.3
Copper (mg) 0.073 0.016 0.001 0.0 0.0 0.091 0.546
Manganese (mg) 0.354 0.007 0.0 0.0 0.001 0.361 2.166
Selenium (mcg) 17.7 5.2 0.0 0.0 0.0 22.9 137.4
Vitamin A, IU (IU) 0.0 79.998 0.0 59.143 0.0 139.141 834.846
Retinol (mcg) 0.0 22.833 0.0 15.88 0.0 38.713 232.278
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 16.188 0.0 39.185 235.11
Beta Carotene (mcg) 0.0 1.643 0.0 3.739 0.0 5.382 32.292
Vitamin E (mg) 0.03 0.16 0.0 0.05 0.0 0.25 1.5
Vitamin D (IU) н/д 5.749 0.0 1.325 н/д 7.075 42.45
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.375 54.372 0.0 0.0 0.0 63.747 382.482
Tocopherol, beta (mg) 0.04 0.0 н/д 0.0 н/д 0.04 0.24
Tocopherol, gamma (mg) 0.2 0.08 н/д 0.0 н/д 0.28 1.68
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.411 0.011 0.0 0.0 0.0 0.423 2.538
Riboflavin (mg) 0.255 0.079 0.0 0.001 0.0 0.335 2.01
Niacin (mg) 3.073 0.011 0.0 0.001 0.0 3.085 18.51
Pantothenic acid (mg) 0.229 0.237 0.0 0.003 0.0 0.468 2.808
Vitamin B-6 (mg) 0.021 0.023 0.0 0.0 0.0 0.044 0.264
Folate (mcg) 95.313 7.721 0.0 0.071 0.0 103.104 618.624
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.0 0.22 1.32
Choline (mg) 5.4 41.2 0.0 0.4 0.0 47.1 282.6
Folic acid (mcg) 80.208 0.0 0.0 0.0 0.0 80.208 481.248
Tryptophan (g) 0.068 0.028 н/д 0.0 0.0 0.096 0.576
Threonine (g) 0.146 0.092 н/д 0.001 0.0 0.239 1.434
Isoleucine (g) 0.188 0.11 н/д 0.001 0.0 0.299 1.794
Leucine (g) 0.37 0.179 н/д 0.002 0.0 0.551 3.306
Lysine (g) 0.12 0.149 н/д 0.002 0.0 0.271 1.626
Methionine (g) 0.094 0.062 н/д 0.0 0.0 0.157 0.942
Cystine (g) 0.115 0.044 н/д 0.0 0.0 0.159 0.954
Phenylalanine (g) 0.271 0.112 н/д 0.001 0.0 0.383 2.298
Tyrosine (g) 0.161 0.082 н/д 0.001 0.0 0.245 1.47
Valine (g) 0.219 0.141 н/д 0.001 0.0 0.361 2.166
Arginine (g) 0.219 0.135 н/д 0.001 0.0 0.354 2.124
Histidine (g) 0.12 0.051 н/д 0.0 0.0 0.171 1.026
Alanine (g) 0.172 0.122 н/д 0.001 0.0 0.294 1.764
Aspartic acid (g) 0.229 0.218 н/д 0.001 0.0 0.449 2.694
Glutamic acid (g) 1.813 0.276 н/д 0.004 0.0 2.093 12.558
Glycine (g) 0.193 0.071 н/д 0.0 0.0 0.264 1.584
Proline (g) 0.625 0.084 н/д 0.002 0.0 0.711 4.266
Serine (g) 0.271 0.159 н/д 0.001 0.0 0.431 2.586
Cholesterol (mg) 0.0 69.485 0.0 5.088 0.0 74.573 447.438
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 0.509 0.0 1.216 0.0 1.808 10.848
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.047 0.626 0.0 0.497 0.0 1.17 7.02
Polyunsaturated (g) 0.214 0.223 0.0 0.072 0.0 0.509 3.054