Рецепт Home Style Tvp Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. TVP (Bob's Red Mill)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		veggie broth
78.33g 		ketchup
13.33g 		sauce
13.89g 		sauce
10.42g 		oats
13.0g 		onion
6.0g 		parsley
1.2g 		salt
0.25g 		pepper
0.09g 		egg beaters
20.92g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.23 0.0 0.0 2.2 0.07 0.04 0.0 0.01 2.51 5.05 30.3
Total Fat (g) 0.0 0.04 0.04 0.03 0.9 0.01 0.01 0.0 0.0 0.69 1.72 10.32
Carbohydrates (g) 1.0 3.35 5.03 3.78 8.62 0.56 0.08 0.0 0.06 0.13 22.61 135.66
Ash (g) 0.88 0.49 0.43 0.32 0.22 0.02 0.03 0.25 0.0 0.27 2.92 17.52
Calories (kcal) 3.917 12.933 20.833 15.625 50.57 2.4 0.433 0.0 0.225 17.57 124.506 747.036
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.06 н/д н/д н/д н/д 0.06 0.36
Glucose (dextrose) (g) н/д 1.57 н/д н/д н/д 0.12 н/д н/д н/д н/д 1.68 10.08
Fructose (g) н/д 1.24 н/д н/д н/д 0.08 н/д н/д н/д н/д 1.32 7.92
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.23 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.23 1.38
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.45 9.22 8.38 6.29 1.07 5.35 1.06 0.0 0.01 17.31 125.13 750.78
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 3.04 3.62 2.71 н/д 0.25 0.01 0.0 0.0 0.13 10.43 62.58
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 1.4 0.1 0.0 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 0.0 2.4 1.667 1.25 7.02 1.38 1.661 0.06 0.386 11.086 26.909 161.454
Iron (mg) 0.0 0.07 0.03 0.02 0.61 0.01 0.07 0.0 0.03 0.44 1.29 7.74
Magnesium (mg) н/д 2.533 1.667 1.25 23.01 0.6 0.602 0.003 0.171 1.883 31.718 190.308
Phosphorus (mg) н/д 4.4 2.361 1.771 67.99 1.74 0.698 0.0 0.153 25.309 104.422 626.532
Potassium (mg) н/д 50.933 28.888 21.667 55.77 8.76 6.666 0.02 1.112 69.025 242.841 1457.046
Sodium (mg) 313.333 148.533 155.41 116.563 0.26 0.24 0.674 96.895 0.039 37.023 868.97 5213.82
Zinc (mg) н/д 0.03 0.02 0.01 0.52 0.01 0.01 0.0 0.0 0.27 0.88 5.28
Copper (mg) н/д 0.024 0.011 0.008 0.082 0.002 0.002 0.0 0.001 0.004 0.135 0.81
Manganese (mg) н/д 0.017 0.032 0.024 0.64 0.008 0.002 0.0 0.005 0.002 0.73 4.38
Selenium (mcg) н/д 0.0 0.2 0.1 н/д 0.0 0.0 0.0 0.0 5.2 5.6 33.6
Vitamin A, IU (IU) 166.85 124.4 32.638 24.479 0.0 0.12 101.369 0.0 0.264 75.3 525.42 3152.52
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 6.267 1.667 1.25 0.0 0.0 5.066 0.0 0.013 3.765 18.028 108.168
Beta Carotene (mcg) н/д 74.667 19.305 14.479 н/д 0.06 60.816 0.0 0.138 45.18 214.645 1287.87
Vitamin E (mg) н/д 0.19 0.09 0.07 н/д 0.0 0.01 0.0 0.0 0.06 0.42 2.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 2227.867 615.392 461.563 н/д 0.0 0.0 0.0 0.005 0.0 3304.827 19828.962
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 н/д 0.24 66.917 0.0 0.181 0.0 67.338 404.028
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д н/д 0.0 0.01 н/д 0.0 н/д 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.1 0.1 0.0 0.4 1.6 0.0 0.0 0.0 4.2 25.2
Thiamin (mg) н/д 0.001 0.001 0.001 0.099 0.003 0.001 0.0 0.0 0.023 0.13 0.78
Riboflavin (mg) н/д 0.017 0.004 0.003 0.018 0.002 0.001 0.0 0.0 0.063 0.109 0.654
Niacin (mg) н/д 0.191 0.068 0.051 0.125 0.007 0.016 0.0 0.001 0.023 0.482 2.892
Pantothenic acid (mg) н/д 0.007 0.006 0.004 0.176 0.007 0.005 0.0 н/д 0.565 0.769 4.614
Vitamin B-6 (mg) н/д 0.02 0.006 0.004 0.016 0.007 0.001 0.0 0.0 0.0 0.054 0.324
Folate (mcg) н/д 1.333 0.278 0.208 7.28 1.14 1.829 0.0 0.009 3.138 15.215 91.29
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.36
Choline (mg) н/д 1.7 0.4 0.3 н/д 0.4 0.2 0.0 0.0 0.3 3.2 19.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 н/д н/д 0.03 0.001 0.001 0.0 н/д 0.04 0.074 0.444
Threonine (g) н/д 0.008 н/д н/д 0.075 0.001 0.001 0.0 н/д 0.115 0.201 1.206
Isoleucine (g) н/д 0.007 н/д н/д 0.09 0.001 0.001 0.0 н/д 0.157 0.255 1.53
Leucine (g) н/д 0.011 н/д н/д 0.166 0.002 0.002 0.0 н/д 0.226 0.407 2.442
Lysine (g) н/д 0.011 н/д н/д 0.091 0.002 0.002 0.0 н/д 0.165 0.271 1.626
Methionine (g) н/д 0.003 н/д н/д 0.04 0.0 0.0 0.0 н/д 0.09 0.133 0.798
Cystine (g) н/д 0.003 н/д н/д 0.053 0.0 0.0 0.0 н/д 0.061 0.117 0.702
Phenylalanine (g) н/д 0.008 н/д н/д 0.117 0.002 0.002 0.0 н/д 0.161 0.29 1.74
Tyrosine (g) н/д 0.005 н/д н/д 0.074 0.001 0.001 0.0 н/д 0.105 0.186 1.116
Valine (g) н/д 0.008 н/д н/д 0.122 0.001 0.002 0.0 н/д 0.186 0.32 1.92
Arginine (g) н/д 0.007 н/д н/д 0.155 0.006 0.001 0.0 н/д 0.163 0.332 1.992
Histidine (g) н/д 0.005 н/д н/д 0.053 0.001 0.001 0.0 н/д 0.063 0.123 0.738
Alanine (g) н/д 0.012 н/д н/д 0.114 0.001 0.002 0.0 н/д 0.159 0.289 1.734
Aspartic acid (g) н/д 0.047 н/д н/д 0.189 0.005 0.003 0.0 н/д 0.251 0.495 2.97
Glutamic acid (g) н/д 0.147 н/д н/д 0.482 0.016 0.003 0.0 н/д 0.397 1.045 6.27
Glycine (g) н/д 0.007 н/д н/д 0.109 0.002 0.002 0.0 н/д 0.102 0.222 1.332
Proline (g) н/д 0.008 н/д н/д 0.121 0.001 0.003 0.0 н/д 0.111 0.243 1.458
Serine (g) н/д 0.009 н/д н/д 0.098 0.001 0.002 0.0 н/д 0.184 0.294 1.764
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.209 0.209 1.254
Trans Fat (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.0 0.0 0.159 0.002 0.002 0.0 0.001 0.138 0.307 1.842
Phytosterols (mg) н/д 0.933 н/д н/д н/д 0.9 0.06 0.0 0.081 0.837 2.811 16.866
Monounsaturated Fat (g) н/д 0.007 0.01 0.007 0.283 0.001 0.004 0.0 0.001 0.188 0.5 3.0
Polyunsaturated (g) н/д 0.017 0.024 0.018 0.33 0.001 0.001 0.0 0.001 0.335 0.727 4.362