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Рецепт Home Style Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg garlic cloves chopped
2 lrg bay leaves
1/2 tsp freshly-grnd black pepper Salt (optional), to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		tomatoes
15.83g 		tomatoes paste
42.5g 		tomatoes
25.8g 		water
29.63g 		wine
14.7g 		onion
6.0g 		oregano
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.12 1.84 0.23 0.0 0.01 0.07 0.01 2.28 27.36
Total Fat (g) 0.02 0.2 0.05 0.0 0.0 0.01 0.01 0.29 3.48
Carbohydrates (g) 0.63 8.04 1.01 0.0 0.38 0.56 0.08 10.71 128.52
Ash (g) 0.13 1.19 0.13 0.03 0.04 0.02 0.01 1.55 18.6
Calories (kcal) 2.692 34.85 4.644 0.0 12.495 2.4 0.383 57.463 689.556
Starch (g) н/д 0.09 0.0 н/д н/д 0.0 н/д 0.09 1.08
Sucrose (g) 0.0 0.13 0.0 н/д н/д 0.06 0.0 0.19 2.28
Glucose (dextrose) (g) 0.17 2.44 0.32 н/д н/д 0.12 0.0 3.06 36.72
Fructose (g) 0.2 2.49 0.35 н/д н/д 0.08 0.0 3.12 37.44
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.12 0.0 н/д н/д 0.0 0.0 0.12 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 1.6 19.2
Water (g) 14.93 31.24 24.38 29.6 12.71 5.35 0.01 118.21 1418.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 5.18 0.68 0.0 0.09 0.25 0.01 6.58 78.96
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 1.7 0.3 0.0 0.0 0.1 0.1 2.4 28.8
Calcium (mg) 4.908 15.3 2.58 0.889 1.176 1.38 1.97 28.203 338.436
Iron (mg) 0.15 1.27 0.07 0.0 0.07 0.01 0.06 1.62 19.44
Magnesium (mg) 1.742 17.85 2.838 0.296 1.764 0.6 0.338 25.427 305.124
Phosphorus (mg) 3.008 35.275 6.191 0.0 3.381 1.74 0.25 49.846 598.152
Potassium (mg) 29.767 430.95 61.141 0.0 18.669 8.76 2.086 551.373 6616.476
Sodium (mg) 22.642 335.75 1.29 1.185 0.588 0.24 0.019 361.713 4340.556
Zinc (mg) 0.02 0.27 0.04 0.0 0.02 0.01 0.01 0.37 4.44
Copper (mg) 0.011 0.157 0.015 0.003 0.001 0.002 0.001 0.192 2.304
Manganese (mg) 0.013 0.128 0.028 0.0 0.019 0.008 0.006 0.201 2.412
Selenium (mcg) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2.3 27.6
Vitamin A, IU (IU) 18.525 648.125 214.895 0.0 0.294 0.12 8.629 890.588 10687.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.95 32.3 10.835 0.0 0.0 0.0 0.431 44.516 534.192
Beta Carotene (mcg) 11.083 382.925 115.832 0.0 0.147 0.06 5.14 515.187 6182.244
Vitamin E (mg) 0.11 1.83 0.14 0.0 0.0 0.0 0.02 2.1 25.2
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 438.108 12224.7 663.776 0.0 0.0 0.0 0.0 13326.584 159919.008
Lutein + zeaxanthin (mcg) 13.617 0.0 31.731 0.0 0.882 0.24 1.078 47.547 570.564
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.01 0.22 0.03 н/д н/д 0.0 0.02 0.28 3.36
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.01 0.12
Vitamin C (mg) 1.5 9.3 3.3 0.0 0.0 0.4 0.1 14.6 175.2
Thiamin (mg) 0.008 0.026 0.01 0.0 0.001 0.003 0.0 0.049 0.588
Riboflavin (mg) 0.01 0.064 0.005 0.0 0.004 0.002 0.0 0.085 1.02
Niacin (mg) 0.112 1.309 0.152 0.0 0.032 0.007 0.008 1.621 19.452
Pantothenic acid (mg) 0.019 0.06 0.023 0.0 0.004 0.007 н/д 0.113 1.356
Vitamin B-6 (mg) 0.017 0.094 0.021 0.0 0.009 0.007 0.002 0.149 1.788
Folate (mcg) 1.267 5.1 3.87 0.0 0.147 1.14 0.343 11.866 142.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 16.4 1.7 0.0 0.8 0.4 0.0 20.4 244.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.013 0.003 н/д н/д 0.001 н/д 0.018 0.216
Threonine (g) 0.006 0.043 0.008 н/д н/д 0.001 н/д 0.058 0.696
Isoleucine (g) 0.003 0.03 0.005 н/д н/д 0.001 н/д 0.039 0.468
Leucine (g) 0.005 0.047 0.008 н/д н/д 0.002 н/д 0.061 0.732
Lysine (g) 0.005 0.051 0.008 н/д н/д 0.002 н/д 0.066 0.792
Methionine (g) 0.002 0.009 0.003 н/д н/д 0.0 н/д 0.013 0.156
Cystine (g) 0.002 0.009 0.003 н/д н/д 0.0 н/д 0.013 0.156
Phenylalanine (g) 0.005 0.051 0.018 н/д н/д 0.002 н/д 0.076 0.912
Tyrosine (g) 0.003 0.021 0.003 н/д н/д 0.001 н/д 0.028 0.336
Valine (g) 0.003 0.034 0.005 н/д н/д 0.001 н/д 0.044 0.528
Arginine (g) 0.003 0.03 0.005 н/д н/д 0.006 н/д 0.044 0.528
Histidine (g) 0.003 0.026 0.003 н/д н/д 0.001 н/д 0.032 0.384
Alanine (g) 0.005 0.085 0.008 н/д н/д 0.001 н/д 0.099 1.188
Aspartic acid (g) 0.025 0.298 0.036 н/д н/д 0.005 н/д 0.364 4.368
Glutamic acid (g) 0.076 0.808 0.111 н/д н/д 0.016 н/д 1.01 12.12
Glycine (g) 0.003 0.026 0.005 н/д н/д 0.002 н/д 0.036 0.432
Proline (g) 0.003 0.034 0.005 н/д н/д 0.001 н/д 0.043 0.516
Serine (g) 0.005 0.047 0.008 н/д н/д 0.001 н/д 0.06 0.72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.043 0.008 0.0 0.0 0.002 0.003 0.059 0.708
Phytosterols (mg) н/д н/д 1.806 н/д н/д 0.9 0.254 2.96 35.52
Monounsaturated Fat (g) 0.003 0.03 0.008 0.0 0.0 0.001 0.001 0.042 0.504
Polyunsaturated (g) 0.008 0.068 0.021 0.0 0.0 0.001 0.007 0.104 1.248