Рецепт Home-Style Chili Cornbread Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	beef 37.8g	onion 5.63g	tomatoes sauce 20.42g	tomatoes 15.83g	ranch 39.53g	eggs 7.33g	milk 13.56g	cheddar cheese 16.48g	corn chips 16.5g	onions 1.2g	cream 0.0g	cheddar cheese 2.33g	Всего в порции	Всего в рецепте
Protein (g)	6.57	0.06	0.27	0.12	1.98	0.92	0.44	4.1	0.99	0.02	н/д	0.58	16.06	192.72
Total Fat (g)	6.45	0.01	0.04	0.02	0.4	0.73	0.44	5.46	4.69	0.0	н/д	0.77	19.0	228.0
Carbohydrates (g)	0.0	0.53	1.1	0.63	6.68	0.06	0.61	0.21	10.4	0.09	н/д	0.03	20.33	243.96
Ash (g)	0.33	0.02	0.41	0.13	0.63	0.06	0.09	0.65	0.37	0.01	н/д	0.09	2.79	33.48
Calories (kcal)	86.182	2.25	4.9	2.692	38.346	10.487	8.134	66.411	85.47	0.384	н/д	9.403	314.658	3775.896
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.85	н/д	н/д	н/д	0.85	10.2
Sucrose (g)	н/д	0.06	0.05	0.0	н/д	0.01	0.0	0.04	0.09	н/д	н/д	0.01	0.25	3.0
Glucose (dextrose) (g)	н/д	0.11	0.48	0.17	н/д	0.02	0.0	н/д	0.04	н/д	н/д	н/д	0.81	9.72
Fructose (g)	н/д	0.07	0.34	0.2	н/д	0.01	0.0	н/д	0.05	н/д	н/д	н/д	0.67	8.04
Lactose (g)	н/д	0.0	0.0	0.0	н/д	0.01	0.71	0.04	0.0	н/д	н/д	0.01	0.76	9.12
Maltose (g)	н/д	0.0	0.0	0.0	н/д	0.01	0.0	0.02	0.01	н/д	н/д	0.0	0.05	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	24.88	5.01	18.6	14.93	29.85	5.56	11.97	6.06	0.05	1.08	н/д	0.86	118.85	1426.2
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.24	0.87	0.38	2.08	0.06	0.71	0.09	0.19	0.03	н/д	0.01	4.65	55.8
Galactose (g)	н/д	0.0	0.0	0.0	н/д	0.01	0.0	н/д	0.0	н/д	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.0	0.1	0.3	0.2	1.7	0.0	0.0	0.0	0.9	0.0	н/д	0.0	3.1	37.2
Calcium (mg)	2.646	1.294	2.654	4.908	12.255	3.887	15.318	118.815	27.06	0.864	н/д	16.823	206.524	2478.288
Iron (mg)	0.64	0.01	0.21	0.15	0.74	0.13	0.0	0.11	0.22	0.02	н/д	0.02	2.25	27.0
Magnesium (mg)	6.426	0.563	3.267	1.742	17.789	0.88	1.356	4.614	13.86	0.24	н/д	0.653	51.389	616.668
Phosphorus (mg)	46.115	1.631	5.308	3.008	60.879	14.007	12.336	84.373	25.905	0.444	н/д	11.947	265.953	3191.436
Potassium (mg)	92.986	8.213	67.579	29.767	177.893	9.827	19.385	16.15	22.275	3.312	н/д	2.287	449.672	5396.064
Sodium (mg)	21.546	0.225	106.983	22.642	286.605	10.267	5.422	102.336	101.64	0.192	н/д	14.49	672.347	8068.164
Zinc (mg)	1.36	0.01	0.04	0.02	0.79	0.08	0.05	0.51	0.26	0.0	н/д	0.07	3.21	38.52
Copper (mg)	0.023	0.002	0.025	0.011	0.099	0.007	0.001	0.005	0.036	0.001	н/д	0.001	0.211	2.532
Manganese (mg)	0.008	0.007	0.022	0.013	н/д	0.003	0.0	0.002	0.071	0.002	н/д	0.0	0.128	1.536
Selenium (mcg)	4.6	0.0	0.0	0.0	0.5	2.3	0.5	2.3	1.1	0.0	н/д	0.3	11.7	140.4
Vitamin A, IU (IU)	0.0	0.113	88.404	18.525	4.744	35.713	13.827	165.121	0.0	11.964	н/д	23.38	361.791	4341.492
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	10.193	3.796	42.516	0.0	0.0	н/д	6.02	62.525	750.3
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.492	0.95	0.395	10.267	3.796	43.67	0.0	0.6	н/д	6.183	70.352	844.224
Beta Carotene (mcg)	н/д	0.056	52.879	11.083	2.767	0.733	0.678	14.007	0.0	7.176	н/д	1.983	91.364	1096.368
Vitamin E (mg)	н/д	0.0	0.29	0.11	0.08	0.07	0.01	0.05	0.22	0.01	н/д	0.01	0.85	10.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	2.567	5.422	1.978	н/д	н/д	н/д	0.28	10.247	122.964
Lycopene (mcg)	н/д	0.0	2854.046	438.108	117.409	0.0	0.0	0.0	0.0	0.0	н/д	0.0	3409.563	40914.756
Lutein + zeaxanthin (mcg)	н/д	0.225	4.696	13.617	5.139	24.273	0.0	0.0	34.98	13.644	н/д	0.0	96.574	1158.888
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	н/д	0.0	0.02	0.01	н/д	0.04	0.0	0.0	н/д	н/д	н/д	0.0	0.07	0.84
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.4	1.4	1.5	0.7	0.0	0.0	0.0	0.0	0.2	н/д	0.0	4.2	50.4
Thiamin (mg)	0.023	0.003	0.004	0.008	0.016	0.005	0.005	0.005	0.003	0.001	н/д	0.001	0.074	0.888
Riboflavin (mg)	0.087	0.002	0.014	0.01	0.059	0.035	0.024	0.063	0.106	0.001	н/д	0.009	0.409	4.908
Niacin (mg)	1.591	0.007	0.2	0.112	0.142	0.005	0.015	0.013	0.059	0.006	н/д	0.002	2.154	25.848
Pantothenic acid (mg)	0.136	0.007	0.063	0.019	н/д	0.106	0.049	0.068	0.092	0.001	н/д	0.01	0.55	6.6
Vitamin B-6 (mg)	0.091	0.007	0.02	0.017	0.107	0.01	0.005	0.012	0.02	0.001	н/д	0.002	0.291	3.492
Folate (mcg)	2.646	1.069	2.246	1.267	10.278	3.447	0.678	2.966	2.145	0.768	н/д	0.42	27.929	335.148
Vitamin B-12 (mcg)	0.72	0.0	0.0	0.0	0.0	0.09	0.06	0.14	0.0	0.0	н/д	0.02	1.04	12.48
Choline (mg)	н/д	0.3	2.0	1.1	14.3	18.4	1.9	2.7	2.0	0.1	н/д	0.4	43.3	519.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.002	0.002	н/д	0.012	0.011	0.053	0.008	0.0	н/д	0.007	0.096	1.152
Threonine (g)	н/д	0.001	0.008	0.006	н/д	0.041	0.019	0.147	0.041	0.001	н/д	0.021	0.285	3.42
Isoleucine (g)	н/д	0.001	0.006	0.003	н/д	0.049	0.023	0.255	0.04	0.001	н/д	0.036	0.414	4.968
Leucine (g)	н/д	0.002	0.008	0.005	н/д	0.08	0.037	0.394	0.132	0.001	н/д	0.056	0.714	8.568
Lysine (g)	н/д	0.002	0.008	0.005	н/д	0.067	0.019	0.341	0.031	0.001	н/д	0.048	0.523	6.276
Methionine (g)	н/д	0.0	0.002	0.002	н/д	0.028	0.011	0.107	0.023	0.0	н/д	0.015	0.188	2.256
Cystine (g)	н/д	0.0	0.002	0.002	н/д	0.02	0.003	0.021	0.02	н/д	н/д	0.003	0.07	0.84
Phenylalanine (g)	н/д	0.002	0.02	0.005	н/д	0.05	0.02	0.216	0.053	0.001	н/д	0.031	0.397	4.764
Tyrosine (g)	н/д	0.001	0.004	0.003	н/д	0.037	0.02	0.198	0.045	0.001	н/д	0.028	0.336	4.032
Valine (g)	н/д	0.001	0.006	0.003	н/д	0.063	0.026	0.274	0.054	0.001	н/д	0.039	0.467	5.604
Arginine (g)	н/д	0.006	0.006	0.003	н/д	0.06	0.011	0.155	0.054	0.002	н/д	0.022	0.319	3.828
Histidine (g)	н/д	0.001	0.004	0.003	н/д	0.023	0.011	0.143	0.033	0.0	н/д	0.02	0.238	2.856
Alanine (g)	н/д	0.001	0.008	0.005	н/д	0.054	0.014	0.115	0.081	0.001	н/д	0.016	0.295	3.54
Aspartic acid (g)	н/д	0.005	0.041	0.025	н/д	0.098	0.033	0.264	0.076	0.002	н/д	0.037	0.58	6.96
Glutamic acid (g)	н/д	0.015	0.133	0.076	н/д	0.123	0.088	1.004	0.203	0.005	н/д	0.142	1.788	21.456
Glycine (g)	н/д	0.002	0.006	0.003	н/д	0.032	0.011	0.071	0.045	0.001	н/д	0.01	0.18	2.16
Proline (g)	н/д	0.001	0.004	0.003	н/д	0.037	0.046	0.463	0.094	0.001	н/д	0.066	0.715	8.58
Serine (g)	н/д	0.001	0.008	0.005	н/д	0.071	0.015	0.241	0.051	0.001	н/д	0.034	0.427	5.124
Cholesterol (mg)	26.081	0.0	0.0	0.0	0.0	31.02	1.356	17.303	0.0	0.0	н/д	2.45	78.21	938.52
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.104	н/д	н/д	н/д	0.104	1.248
Saturated Fat (g)	2.574	0.002	0.006	0.003	0.059	0.227	0.253	3.475	0.596	0.0	н/д	0.492	7.689	92.268
Phytosterols (mg)	н/д	0.844	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.844	10.128
Monounsaturated Fat (g)	2.801	0.001	0.006	0.003	0.032	0.279	0.11	1.547	1.305	0.0	н/д	0.219	6.304	75.648
Polyunsaturated (g)	0.268	0.001	0.014	0.008	0.221	0.1	0.027	0.155	2.312	0.001	н/д	0.022	3.129	37.548