Рецепт Home Style Beef Brisket (Or Roast Beef) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	water 22.22g	ketchup 15.0g	garlic 0.35g	pepper 0.13g	beef brisket 119.07g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.26	0.06	0.01	24.67	25.0	200.0
Total Fat (g)	0.0	0.05	0.0	0.0	8.78	8.83	70.64
Carbohydrates (g)	0.0	3.77	0.25	0.09	0.0	4.11	32.88
Ash (g)	0.02	0.55	0.01	0.01	1.21	1.8	14.4
Calories (kcal)	0.0	14.55	1.162	0.335	184.554	200.601	1604.808
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	1.76	н/д	н/д	н/д	1.76	14.08
Fructose (g)	н/д	1.39	н/д	н/д	н/д	1.39	11.12
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.26	н/д	н/д	н/д	0.26	2.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.2	10.37	0.02	0.01	83.69	116.3	930.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.42	0.09	0.0	0.0	3.5	28.0
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.1	0.8
Calcium (mg)	0.667	2.7	0.28	0.574	5.953	10.173	81.384
Iron (mg)	0.0	0.08	0.01	0.04	2.29	2.41	19.28
Magnesium (mg)	0.222	2.85	0.203	0.255	27.385	30.915	247.32
Phosphorus (mg)	0.0	4.95	1.46	0.227	239.325	245.962	1967.696
Potassium (mg)	0.0	57.3	3.854	1.652	392.922	455.728	3645.824
Sodium (mg)	0.889	167.1	0.091	0.058	94.063	262.201	2097.608
Zinc (mg)	0.0	0.04	0.01	0.0	5.13	5.18	41.44
Copper (mg)	0.002	0.027	0.001	0.001	0.095	0.126	1.008
Manganese (mg)	0.0	0.02	0.002	0.007	0.012	0.041	0.328
Selenium (mcg)	0.0	0.0	0.1	0.0	19.5	19.7	157.6
Vitamin A, IU (IU)	0.0	139.95	0.0	0.392	0.0	140.342	1122.736
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	7.05	0.0	0.02	0.0	7.07	56.56
Beta Carotene (mcg)	0.0	84.0	0.0	0.205	0.0	84.205	673.64
Vitamin E (mg)	0.0	0.22	0.0	0.0	0.38	0.6	4.8
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	2506.35	0.0	0.008	0.0	2506.358	20050.864
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.269	0.0	0.269	2.152
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	0.0	0.01	н/д	0.03	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.3	0.1	0.0	0.0	2.4	19.2
Thiamin (mg)	0.0	0.002	0.002	0.0	0.119	0.122	0.976
Riboflavin (mg)	0.0	0.02	0.001	0.0	0.202	0.223	1.784
Niacin (mg)	0.0	0.215	0.002	0.001	4.691	4.91	39.28
Pantothenic acid (mg)	0.0	0.008	н/д	н/д	0.417	0.424	3.392
Vitamin B-6 (mg)	0.0	0.023	0.01	0.0	0.5	0.533	4.264
Folate (mcg)	0.0	1.5	0.007	0.013	8.335	9.855	78.84
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	2.89	2.89	23.12
Choline (mg)	0.0	1.9	0.2	0.0	103.0	105.1	840.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.003	0.001	н/д	0.274	0.278	2.224
Threonine (g)	н/д	0.009	0.002	н/д	1.084	1.094	8.752
Isoleucine (g)	н/д	0.008	0.002	н/д	1.107	1.117	8.936
Leucine (g)	н/д	0.012	0.004	н/д	1.953	1.968	15.744
Lysine (g)	н/д	0.012	0.002	н/д	2.048	2.062	16.496
Methionine (g)	н/д	0.003	0.001	н/д	0.631	0.635	5.08
Cystine (g)	н/д	0.003	0.001	н/д	0.274	0.277	2.216
Phenylalanine (g)	н/д	0.009	0.002	н/д	0.964	0.975	7.8
Tyrosine (g)	н/д	0.006	0.001	н/д	0.833	0.84	6.72
Valine (g)	н/д	0.009	0.002	н/д	1.203	1.214	9.712
Arginine (g)	н/д	0.008	0.006	н/д	1.56	1.573	12.584
Histidine (g)	н/д	0.006	0.001	н/д	0.845	0.852	6.816
Alanine (g)	н/д	0.014	0.001	н/д	1.488	1.503	12.024
Aspartic acid (g)	н/д	0.053	0.005	н/д	2.25	2.307	18.456
Glutamic acid (g)	н/д	0.165	0.007	н/д	3.703	3.875	31.0
Glycine (g)	н/д	0.008	0.002	н/д	1.345	1.355	10.84
Proline (g)	н/д	0.009	0.001	н/д	1.095	1.105	8.84
Serine (g)	н/д	0.011	0.002	н/д	0.941	0.953	7.624
Cholesterol (mg)	0.0	0.0	0.0	0.0	73.822	73.822	590.576
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.006	0.0	0.001	3.084	3.092	24.736
Phytosterols (mg)	н/д	1.05	0.028	0.121	н/д	1.199	9.592
Monounsaturated Fat (g)	0.0	0.008	0.0	0.001	4.12	4.129	33.032
Polyunsaturated (g)	0.0	0.02	0.001	0.001	0.274	0.296	2.368