Рецепт Home Style Baked Beans - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
beans
158.75g |
onion
46.34g |
ketchup
40.0g |
mustard
20.75g |
sugar
4.58g |
bacon
19.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.54 | 0.37 | 0.7 | 0.91 | 0.01 | 2.24 | 11.76 | 70.56 |
| Total Fat (g) | 0.59 | 0.04 | 0.12 | 0.83 | 0.0 | 8.71 | 10.29 | 61.74 |
| Carbohydrates (g) | 33.56 | 3.5 | 10.06 | 1.11 | 4.5 | 0.13 | 52.85 | 317.1 |
| Ash (g) | 2.78 | 0.16 | 1.46 | 0.76 | 0.02 | 0.49 | 5.66 | 33.96 |
| Calories (kcal) | 149.225 | 14.829 | 38.8 | 13.903 | 17.417 | 88.547 | 322.72 | 1936.32 |
| Starch (g) | 11.72 | 0.0 | н/д | 0.13 | н/д | н/д | 11.85 | 71.1 |
| Sucrose (g) | 7.62 | 0.33 | 0.0 | 0.05 | 4.33 | н/д | 12.33 | 73.98 |
| Glucose (dextrose) (g) | 2.52 | 1.05 | 4.7 | 0.1 | 0.06 | н/д | 8.43 | 50.58 |
| Fructose (g) | 2.48 | 0.94 | 3.72 | 0.04 | 0.05 | н/д | 7.22 | 43.32 |
| Lactose (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
| Maltose (g) | 0.0 | 0.0 | 0.69 | 0.0 | 0.0 | н/д | 0.69 | 4.14 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 114.3 | 42.28 | 27.66 | 17.15 | 0.06 | 7.77 | 209.22 | 1255.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 12.64 | 2.33 | 9.11 | 0.18 | 4.45 | 0.0 | 28.7 | 172.2 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.5 | 0.4 | 0.1 | 0.7 | 0.0 | 0.0 | 7.7 | 46.2 |
| Calcium (mg) | 53.975 | 9.268 | 7.2 | 12.035 | 3.804 | 1.16 | 87.442 | 524.652 |
| Iron (mg) | 1.89 | 0.12 | 0.2 | 0.31 | 0.03 | 0.09 | 2.65 | 15.9 |
| Magnesium (mg) | 42.863 | 4.171 | 7.6 | 10.168 | 0.413 | 2.32 | 67.533 | 405.198 |
| Phosphorus (mg) | 117.475 | 12.512 | 13.2 | 21.995 | 0.183 | 36.347 | 201.712 | 1210.272 |
| Potassium (mg) | 355.6 | 55.145 | 152.8 | 28.635 | 6.096 | 40.213 | 638.489 | 3830.934 |
| Sodium (mg) | 544.513 | 3.707 | 445.6 | 235.513 | 1.283 | 161.047 | 1391.662 | 8349.972 |
| Zinc (mg) | 3.62 | 0.06 | 0.1 | 0.13 | 0.0 | 0.23 | 4.14 | 24.84 |
| Copper (mg) | 0.238 | 0.028 | 0.072 | 0.019 | 0.002 | 0.014 | 0.372 | 2.232 |
| Manganese (mg) | 0.175 | 0.037 | 0.052 | 0.087 | 0.003 | 0.004 | 0.357 | 2.142 |
| Selenium (mcg) | 7.9 | 0.2 | 0.1 | 6.8 | 0.1 | 3.9 | 19.1 | 114.6 |
| Vitamin A, IU (IU) | 171.45 | 0.463 | 373.2 | 14.733 | 0.0 | 7.153 | 566.999 | 3401.994 |
| Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.127 | 2.127 | 12.762 |
| Vitamin A, RAE (mcg_RAE) | 7.938 | 0.0 | 18.8 | 0.83 | 0.0 | 2.127 | 29.694 | 178.164 |
| Beta Carotene (mcg) | 103.188 | 0.463 | 224.0 | 6.018 | 0.0 | 0.0 | 333.668 | 2002.008 |
| Vitamin E (mg) | 0.24 | 0.01 | 0.58 | 0.07 | 0.0 | 0.05 | 0.96 | 5.76 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 811.213 | 0.0 | 6683.6 | 0.0 | 0.0 | 0.0 | 7494.813 | 44968.878 |
| Lutein + zeaxanthin (mcg) | 25.4 | 2.78 | 0.0 | 3.735 | 0.0 | 0.0 | 31.915 | 191.49 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 1.13 | 0.0 | 0.05 | 0.43 | н/д | 0.02 | 1.62 | 9.72 |
| Tocopherol, delta (mg) | 0.08 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.1 | 0.6 |
| Vitamin C (mg) | 0.0 | 2.2 | 6.0 | 0.3 | 0.0 | 0.0 | 8.6 | 51.6 |
| Thiamin (mg) | 0.159 | 0.019 | 0.004 | 0.071 | 0.0 | 0.054 | 0.306 | 1.836 |
| Riboflavin (mg) | 0.064 | 0.009 | 0.052 | 0.006 | 0.0 | 0.021 | 0.152 | 0.912 |
| Niacin (mg) | 0.683 | 0.06 | 0.572 | 0.108 | 0.005 | 0.74 | 2.168 | 13.008 |
| Pantothenic acid (mg) | 0.349 | 0.046 | 0.02 | 0.062 | 0.006 | 0.101 | 0.584 | 3.504 |
| Vitamin B-6 (mg) | 0.127 | 0.06 | 0.06 | 0.012 | 0.002 | 0.041 | 0.302 | 1.812 |
| Folate (mcg) | 19.05 | 10.658 | 4.0 | 1.453 | 0.046 | 0.387 | 35.593 | 213.558 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 | 0.78 |
| Choline (mg) | 50.0 | 2.5 | 5.0 | 4.6 | 0.1 | 9.0 | 71.3 | 427.8 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.079 | 0.005 | 0.008 | 0.002 | н/д | 0.019 | 0.113 | 0.678 |
| Threonine (g) | 0.238 | 0.009 | 0.024 | 0.035 | н/д | 0.087 | 0.394 | 2.364 |
| Isoleucine (g) | 0.365 | 0.005 | 0.02 | 0.031 | н/д | 0.104 | 0.525 | 3.15 |
| Leucine (g) | 0.651 | 0.014 | 0.032 | 0.062 | н/д | 0.174 | 0.933 | 5.598 |
| Lysine (g) | 0.476 | 0.014 | 0.032 | 0.056 | н/д | 0.186 | 0.764 | 4.584 |
| Methionine (g) | 0.079 | 0.005 | 0.008 | 0.017 | н/д | 0.05 | 0.159 | 0.954 |
| Cystine (g) | 0.064 | 0.005 | 0.008 | 0.017 | н/д | 0.025 | 0.118 | 0.708 |
| Phenylalanine (g) | 0.429 | 0.009 | 0.024 | 0.035 | н/д | 0.089 | 0.586 | 3.516 |
| Tyrosine (g) | 0.191 | 0.005 | 0.016 | 0.029 | н/д | 0.07 | 0.31 | 1.86 |
| Valine (g) | 0.413 | 0.009 | 0.024 | 0.042 | н/д | 0.12 | 0.607 | 3.642 |
| Arginine (g) | 0.365 | 0.051 | 0.02 | 0.054 | н/д | 0.145 | 0.635 | 3.81 |
| Histidine (g) | 0.206 | 0.005 | 0.016 | 0.025 | н/д | 0.085 | 0.337 | 2.022 |
| Alanine (g) | 0.318 | 0.009 | 0.036 | 0.035 | н/д | 0.143 | 0.541 | 3.246 |
| Aspartic acid (g) | 1.0 | 0.032 | 0.14 | 0.083 | н/д | 0.211 | 1.466 | 8.796 |
| Glutamic acid (g) | 1.27 | 0.083 | 0.44 | 0.156 | н/д | 0.331 | 2.28 | 13.68 |
| Glycine (g) | 0.302 | 0.009 | 0.02 | 0.05 | н/д | 0.157 | 0.537 | 3.222 |
| Proline (g) | 0.381 | 0.009 | 0.024 | 0.077 | н/д | 0.124 | 0.615 | 3.69 |
| Serine (g) | 0.508 | 0.009 | 0.028 | 0.044 | н/д | 0.085 | 0.674 | 4.044 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.147 | 13.147 | 78.882 |
| Trans Fat (g) | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 0.002 | 0.012 |
| Saturated Fat (g) | 0.111 | н/д | 0.016 | 0.052 | 0.0 | 2.898 | 3.077 | 18.462 |
| Phytosterols (mg) | н/д | н/д | 2.8 | н/д | н/д | н/д | 2.8 | 16.8 |
| Monounsaturated Fat (g) | 0.159 | н/д | 0.02 | 0.546 | 0.0 | 3.876 | 4.601 | 27.606 |
| Polyunsaturated (g) | 0.191 | н/д | 0.052 | 0.197 | 0.0 | 0.972 | 1.412 | 8.472 |