Рецепт Home Recipes: Maritime Crab Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
18.9g 		mayonnaise
9.96g 		chili sauce
7.05g 		parsley
0.2g 		pepper
0.18g 		mustard
0.42g 		crabmeat
56.7g 		onion
2.4g 		bread crumbs
9.0g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.0 0.09 0.01 0.02 0.02 11.63 0.04 1.2 0.04 14.18 85.08
Total Fat (g) 6.47 7.75 0.05 0.0 0.01 0.02 0.7 0.0 0.48 3.84 19.31 115.86
Carbohydrates (g) 0.77 0.03 0.06 0.01 0.11 0.02 0.0 0.18 6.48 0.0 7.66 45.96
Ash (g) 0.25 0.04 0.14 0.0 0.01 0.02 1.16 0.02 0.26 0.1 2.0 12.0
Calories (kcal) 64.638 68.513 0.846 0.071 0.446 0.279 56.133 0.768 35.55 33.938 261.183 1567.098
Starch (g) 0.07 н/д н/д н/д н/д 0.0 н/д н/д 5.37 н/д 5.44 32.64
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.16 н/д 0.17 1.02
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.22 н/д 0.22 1.32
Lactose (g) 0.61 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.61 3.66
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.17 н/д 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.29 2.16 6.71 0.17 0.02 0.34 43.18 2.16 0.59 0.75 66.37 398.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.03 0.01 0.0 0.0 0.0 0.0 0.06 0.56 0.0 1.27 7.62
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.6 3.6
Calcium (mg) 18.522 0.697 0.846 0.273 0.765 0.242 57.267 1.728 16.47 1.136 97.946 587.676
Iron (mg) 0.07 0.02 0.08 0.01 0.05 0.01 0.48 0.04 0.43 0.0 1.19 7.14
Magnesium (mg) 1.701 0.1 0.846 0.099 0.34 0.204 22.113 0.48 3.87 0.095 29.847 179.082
Phosphorus (mg) 20.034 2.49 1.622 0.115 0.303 0.442 147.42 0.888 14.85 1.136 189.298 1135.788
Potassium (mg) 26.082 1.394 9.024 1.096 2.203 0.575 212.058 6.624 17.64 1.136 277.833 1666.998
Sodium (mg) 60.669 48.398 44.627 0.111 0.077 4.729 188.811 0.384 65.88 27.264 440.949 2645.694
Zinc (mg) 0.1 0.01 0.01 0.0 0.0 0.0 2.28 0.01 0.13 0.0 2.55 15.3
Copper (mg) 0.004 0.0 0.006 0.0 0.002 0.0 0.431 0.002 0.023 0.0 0.468 2.808
Manganese (mg) 0.002 н/д 0.008 0.0 0.01 0.002 0.108 0.004 0.083 0.0 0.216 1.296
Selenium (mcg) 0.5 0.2 0.0 0.0 0.0 0.1 18.0 0.0 2.3 0.0 21.2 127.2
Vitamin A, IU (IU) 239.085 0.0 115.62 16.673 0.523 0.296 3.969 23.928 0.0 118.286 518.38 3110.28
Retinol (mcg) 67.851 0.0 0.0 0.0 0.0 0.0 1.134 0.0 0.0 31.761 100.746 604.476
Vitamin A, RAE (mcg_RAE) 68.418 0.0 5.781 0.833 0.026 0.017 1.134 1.2 0.0 32.376 109.785 658.71
Beta Carotene (mcg) 7.749 0.0 64.79 10.003 0.273 0.121 0.0 14.352 0.0 7.479 104.766 628.596
Vitamin E (mg) 0.12 1.17 0.0 0.0 0.0 0.0 1.04 0.01 0.01 0.11 2.48 14.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.651 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.705 11.006 0.359 0.075 0.0 27.288 0.0 0.0 39.433 236.598
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.0 0.01 0.01 0.0 н/д 0.07 0.0 0.09 0.54
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.02 н/д 0.02 0.0 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.3 0.3 0.0 0.0 1.5 0.5 0.0 0.0 2.6 15.6
Thiamin (mg) 0.004 0.001 0.002 0.0 0.0 0.001 0.045 0.001 0.087 0.0 0.143 0.858
Riboflavin (mg) 0.025 0.006 0.006 0.0 0.0 0.0 0.045 0.002 0.036 0.001 0.122 0.732
Niacin (mg) 0.028 0.001 0.013 0.003 0.002 0.002 0.777 0.013 0.597 0.002 1.437 8.622
Pantothenic acid (mg) 0.108 н/д 0.008 0.001 н/д 0.001 0.204 0.002 0.05 0.005 0.378 2.268
Vitamin B-6 (mg) 0.008 0.001 0.011 0.0 0.001 0.0 0.085 0.001 0.011 0.0 0.117 0.702
Folate (mcg) 2.079 0.0 0.071 0.301 0.018 0.029 24.381 1.536 9.63 0.142 38.186 229.116
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.26 0.0 0.03 0.01 0.35 2.1
Choline (mg) 5.1 0.1 0.0 0.0 0.0 0.1 19.1 0.1 1.3 0.9 26.7 160.2
Folic acid (mcg) 0.0 0.0 0.071 0.0 0.0 0.0 0.0 0.0 7.38 0.0 7.451 44.706
Tryptophan (g) 0.013 н/д 0.001 0.0 н/д 0.0 0.164 0.0 0.014 0.0 0.195 1.17
Threonine (g) 0.043 н/д 0.004 0.0 н/д 0.001 0.471 0.002 0.039 0.002 0.561 3.366
Isoleucine (g) 0.06 н/д 0.003 0.0 н/д 0.001 0.567 0.002 0.049 0.002 0.684 4.104
Leucine (g) 0.125 н/д 0.005 0.0 н/д 0.001 0.924 0.003 0.086 0.004 1.148 6.888
Lysine (g) 0.108 н/д 0.004 0.0 н/д 0.001 1.015 0.002 0.039 0.003 1.173 7.038
Methionine (g) 0.036 н/д 0.001 0.0 н/д 0.0 0.329 0.0 0.021 0.001 0.389 2.334
Cystine (g) 0.008 н/д 0.002 0.0 н/д 0.0 0.13 н/д 0.025 0.0 0.166 0.996
Phenylalanine (g) 0.055 н/д 0.003 0.0 н/д 0.001 0.493 0.001 0.059 0.002 0.615 3.69
Tyrosine (g) 0.057 н/д 0.002 0.0 н/д 0.001 0.386 0.001 0.036 0.002 0.484 2.904
Valine (g) 0.076 н/д 0.004 0.0 н/д 0.001 0.55 0.002 0.054 0.003 0.69 4.14
Arginine (g) 0.045 н/д 0.004 0.0 н/д 0.001 1.015 0.003 0.05 0.001 1.12 6.72
Histidine (g) 0.034 н/д 0.002 0.0 н/д 0.001 0.238 0.001 0.027 0.001 0.304 1.824
Alanine (g) 0.034 н/д 0.004 0.0 н/д 0.001 0.658 0.002 0.043 0.001 0.743 4.458
Aspartic acid (g) 0.096 н/д 0.013 0.001 н/д 0.002 1.202 0.004 0.069 0.003 1.39 8.34
Glutamic acid (g) 0.246 н/д 0.012 0.0 н/д 0.003 1.985 0.009 0.371 0.009 2.634 15.804
Glycine (g) 0.026 н/д 0.004 0.0 н/д 0.001 0.703 0.002 0.044 0.001 0.782 4.692
Proline (g) 0.127 н/д 0.004 0.0 н/д 0.002 0.386 0.003 0.123 0.004 0.648 3.888
Serine (g) 0.07 н/д 0.004 0.0 н/д 0.001 0.459 0.002 0.059 0.002 0.598 3.588
Cholesterol (mg) 20.79 0.0 0.0 0.0 0.0 0.0 50.463 0.0 0.0 10.177 81.43 488.58
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.646 1.074 0.008 0.0 0.002 0.001 0.142 0.001 0.108 2.432 7.412 44.472
Phytosterols (mg) н/д н/д н/д 0.01 0.161 н/д н/д н/д 0.72 н/д 0.891 5.346
Monounsaturated Fat (g) 1.629 1.795 0.004 0.001 0.002 0.011 0.125 0.001 0.092 0.995 4.654 27.924
Polyunsaturated (g) 0.272 4.535 0.028 0.0 0.002 0.004 0.249 0.002 0.185 0.144 5.422 32.532