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Рецепт Home made Tortillas - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 15 		flour
25.0g 		baking powder
0.61g 		salt
0.4g 		lard
4.27g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 2.58 0.0 0.0 0.0 0.0 2.58 38.7
Total Fat (g) 0.25 0.0 0.0 4.27 0.0 4.51 67.65
Carbohydrates (g) 19.08 0.0 0.0 0.0 0.0 19.08 286.2
Ash (g) 0.12 0.23 0.4 0.0 0.02 0.76 11.4
Calories (kcal) 91.0 0.0 0.0 38.485 0.0 129.485 1942.275
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.0 0.0 0.0 19.73 22.71 340.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 0.0 0.07 1.05
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.7 10.5
Calcium (mg) 3.75 0.0 0.096 0.0 0.593 4.439 66.585
Iron (mg) 1.16 0.0 0.0 0.0 0.0 1.16 17.4
Magnesium (mg) 5.5 0.0 0.004 0.0 0.198 5.702 85.53
Phosphorus (mg) 27.0 0.0 0.0 0.0 0.0 27.0 405.0
Potassium (mg) 26.75 0.0 0.032 0.0 0.0 26.782 401.73
Sodium (mg) 0.5 167.808 155.032 0.0 0.79 324.13 4861.95
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.18 2.7
Copper (mg) 0.035 0.0 0.0 0.0 0.002 0.037 0.555
Manganese (mg) 0.17 0.0 0.0 0.0 0.0 0.17 2.55
Selenium (mcg) 8.5 0.0 0.0 0.0 0.0 8.5 127.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.03 0.0 0.04 0.6
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 0.0 4.5 67.5
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д 0.02 0.3
Tocopherol, gamma (mg) 0.1 н/д н/д 0.0 н/д 0.1 1.5
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д 0.01 0.15
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.0 0.198 2.97
Riboflavin (mg) 0.123 0.0 0.0 0.0 0.0 0.123 1.845
Niacin (mg) 1.475 0.0 0.0 0.0 0.0 1.475 22.125
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.0 0.11 1.65
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.15
Folate (mcg) 45.75 0.0 0.0 0.0 0.0 45.75 686.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.6 0.0 0.0 2.1 0.0 4.7 70.5
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 38.5 577.5
Tryptophan (g) 0.033 н/д 0.0 0.0 н/д 0.033 0.495
Threonine (g) 0.07 н/д 0.0 0.0 н/д 0.07 1.05
Isoleucine (g) 0.09 н/д 0.0 0.0 н/д 0.09 1.35
Leucine (g) 0.178 н/д 0.0 0.0 н/д 0.178 2.67
Lysine (g) 0.058 н/д 0.0 0.0 н/д 0.058 0.87
Methionine (g) 0.045 н/д 0.0 0.0 н/д 0.045 0.675
Cystine (g) 0.055 н/д 0.0 0.0 н/д 0.055 0.825
Phenylalanine (g) 0.13 н/д 0.0 0.0 н/д 0.13 1.95
Tyrosine (g) 0.078 н/д 0.0 0.0 н/д 0.078 1.17
Valine (g) 0.105 н/д 0.0 0.0 н/д 0.105 1.575
Arginine (g) 0.105 н/д 0.0 0.0 н/д 0.105 1.575
Histidine (g) 0.058 н/д 0.0 0.0 н/д 0.058 0.87
Alanine (g) 0.083 н/д 0.0 0.0 н/д 0.083 1.245
Aspartic acid (g) 0.11 н/д 0.0 0.0 н/д 0.11 1.65
Glutamic acid (g) 0.87 н/д 0.0 0.0 н/д 0.87 13.05
Glycine (g) 0.093 н/д 0.0 0.0 н/д 0.093 1.395
Proline (g) 0.3 н/д 0.0 0.0 н/д 0.3 4.5
Serine (g) 0.13 н/д 0.0 0.0 н/д 0.13 1.95
Cholesterol (mg) 0.0 0.0 0.0 4.053 0.0 4.053 60.795
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 1.673 0.0 1.713 25.695
Phytosterols (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 1.924 0.0 1.947 29.205
Polyunsaturated (g) 0.103 0.0 0.0 0.478 0.0 0.58 8.7