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Рецепт Home Made Sun Dried Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 small-medium tomatoes
Teaspoon of rock/black salt
5-10 black pepper corns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 20 		olive oil
1.69g 		garlics
0.59g 		pepper corns
0.0g 		basil
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 н/д 0.01 0.05 1.0
Total Fat (g) 1.69 0.0 н/д 0.0 1.69 33.8
Carbohydrates (g) 0.0 0.19 н/д 0.04 0.24 4.8
Ash (g) 0.0 0.01 н/д 0.01 0.02 0.4
Calories (kcal) 14.918 0.875 н/д 0.176 15.968 319.36
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 0.34 н/д 0.0 0.35 7.0
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 н/д 0.0 0.01 0.2
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 0.017 1.063 н/д 1.479 2.559 51.18
Iron (mg) 0.01 0.01 н/д 0.03 0.05 1.0
Magnesium (mg) 0.0 0.147 н/д 0.295 0.442 8.84
Phosphorus (mg) 0.0 0.898 н/д 0.343 1.241 24.82
Potassium (mg) 0.017 2.355 н/д 2.403 4.775 95.5
Sodium (mg) 0.034 0.1 н/д 0.024 0.157 3.14
Zinc (mg) 0.0 0.01 н/д 0.0 0.01 0.2
Copper (mg) 0.0 0.002 н/д 0.001 0.003 0.06
Manganese (mg) 0.0 0.01 н/д 0.002 0.012 0.24
Selenium (mcg) 0.0 0.1 н/д 0.0 0.1 2.0
Vitamin A, IU (IU) 0.0 0.053 н/д 6.563 6.615 132.3
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.328 0.328 6.56
Beta Carotene (mcg) 0.0 0.029 н/д 3.909 3.938 78.76
Vitamin E (mg) 0.24 0.0 н/д 0.01 0.25 5.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.275 0.275 5.5
Lutein + zeaxanthin (mcg) 0.0 0.094 н/д 0.805 0.899 17.98
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.0 0.01 0.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 н/д 0.0 0.2 4.0
Thiamin (mg) 0.0 0.001 н/д 0.0 0.001 0.02
Riboflavin (mg) 0.0 0.001 н/д 0.0 0.001 0.02
Niacin (mg) 0.0 0.004 н/д 0.005 0.009 0.18
Pantothenic acid (mg) 0.0 0.004 н/д н/д 0.004 0.08
Vitamin B-6 (mg) 0.0 0.007 н/д 0.002 0.009 0.18
Folate (mcg) 0.0 0.018 н/д 0.192 0.209 4.18
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.0 0.1 н/д 0.0 0.2 4.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.001 0.02
Threonine (g) 0.0 0.001 н/д 0.0 0.001 0.02
Isoleucine (g) 0.0 0.001 н/д 0.0 0.002 0.04
Leucine (g) 0.0 0.002 н/д 0.001 0.003 0.06
Lysine (g) 0.0 0.002 н/д 0.0 0.002 0.04
Methionine (g) 0.0 0.0 н/д 0.0 0.001 0.02
Cystine (g) 0.0 0.0 н/д 0.0 0.001 0.02
Phenylalanine (g) 0.0 0.001 н/д 0.001 0.002 0.04
Tyrosine (g) 0.0 0.0 н/д 0.0 0.001 0.02
Valine (g) 0.0 0.002 н/д 0.001 0.002 0.04
Arginine (g) 0.0 0.004 н/д 0.0 0.004 0.08
Histidine (g) 0.0 0.001 н/д 0.0 0.001 0.02
Alanine (g) 0.0 0.001 н/д 0.001 0.001 0.02
Aspartic acid (g) 0.0 0.003 н/д 0.001 0.004 0.08
Glutamic acid (g) 0.0 0.005 н/д 0.001 0.006 0.12
Glycine (g) 0.0 0.001 н/д 0.0 0.002 0.04
Proline (g) 0.0 0.001 н/д 0.0 0.001 0.02
Serine (g) 0.0 0.001 н/д 0.0 0.002 0.04
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.233 0.001 н/д 0.0 0.234 4.68
Phytosterols (mg) 3.729 н/д н/д 0.074 3.804 76.08
Monounsaturated Fat (g) 1.231 0.0 н/д 0.0 1.232 24.64
Polyunsaturated (g) 0.178 0.001 н/д 0.002 0.181 3.62