Рецепт Home Made Soda Crackers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
83.33g 		sugar
1.4g 		butter
0.39g 		salt
1.0g 		milk
40.67g 		Всего в порции Всего в рецепте
Protein (g) 8.61 0.0 0.0 0.0 1.37 9.98 59.88
Total Fat (g) 0.82 0.0 0.32 0.0 0.39 1.53 9.18
Carbohydrates (g) 63.59 1.4 0.0 0.0 2.03 67.02 402.12
Ash (g) 0.39 0.0 0.01 1.0 0.31 1.7 10.2
Calories (kcal) 303.333 5.418 2.82 0.0 17.08 328.652 1971.912
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 2.11 2.11 12.66
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 0.0 0.06 0.0 36.57 46.57 279.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 1.4 0.0 0.0 2.11 3.74 22.44
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 2.3 13.8
Calcium (mg) 12.5 0.014 0.094 0.24 48.393 61.242 367.452
Iron (mg) 3.87 0.0 0.0 0.0 0.01 3.88 23.28
Magnesium (mg) 18.333 0.0 0.008 0.01 4.473 22.825 136.95
Phosphorus (mg) 90.0 0.0 0.094 0.0 38.633 128.728 772.368
Potassium (mg) 89.167 0.028 0.094 0.08 61.0 150.369 902.214
Sodium (mg) 1.667 0.0 2.266 387.58 17.893 409.406 2456.436
Zinc (mg) 0.58 0.0 0.0 0.0 0.17 0.76 4.56
Copper (mg) 0.117 0.0 0.0 0.0 0.004 0.121 0.726
Manganese (mg) 0.567 0.0 0.0 0.001 0.0 0.568 3.408
Selenium (mcg) 28.3 0.0 0.0 0.0 1.3 29.6 177.6
Vitamin A, IU (IU) 0.0 0.0 9.829 0.0 79.707 89.536 537.216
Retinol (mcg) 0.0 0.0 2.639 0.0 23.587 26.226 157.356
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.69 0.0 23.587 26.277 157.662
Beta Carotene (mcg) 0.0 0.0 0.621 0.0 0.813 1.435 8.61
Vitamin E (mg) 0.05 0.0 0.01 0.0 0.0 0.06 0.36
Vitamin D (IU) н/д н/д 0.22 н/д 21.147 21.367 128.202
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 0.0 0.0 15.0 90.0
Tocopherol, beta (mg) 0.06 н/д 0.0 н/д 0.0 0.06 0.36
Tocopherol, gamma (mg) 0.32 н/д 0.0 н/д 0.0 0.32 1.92
Tocopherol, delta (mg) 0.02 н/д 0.0 н/д 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.658 0.0 0.0 0.0 0.008 0.667 4.002
Riboflavin (mg) 0.408 0.0 0.0 0.0 0.077 0.486 2.916
Niacin (mg) 4.917 0.0 0.0 0.0 0.037 4.953 29.718
Pantothenic acid (mg) 0.367 0.0 0.0 0.0 0.146 0.513 3.078
Vitamin B-6 (mg) 0.033 0.0 0.0 0.0 0.016 0.05 0.3
Folate (mcg) 152.5 0.0 0.012 0.0 2.033 154.545 927.27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 0.18 1.08
Choline (mg) 8.7 0.0 0.1 0.0 7.2 15.9 95.4
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 128.333 769.998
Tryptophan (g) 0.108 н/д 0.0 0.0 0.016 0.125 0.75
Threonine (g) 0.233 н/д 0.0 0.0 0.037 0.27 1.62
Isoleucine (g) 0.3 н/д 0.0 0.0 0.077 0.377 2.262
Leucine (g) 0.592 н/д 0.0 0.0 0.155 0.747 4.482
Lysine (g) 0.192 н/д 0.0 0.0 0.118 0.31 1.86
Methionine (g) 0.15 н/д 0.0 0.0 0.033 0.183 1.098
Cystine (g) 0.183 н/д 0.0 0.0 0.049 0.232 1.392
Phenylalanine (g) 0.433 н/д 0.0 0.0 0.069 0.503 3.018
Tyrosine (g) 0.258 н/д 0.0 0.0 0.057 0.315 1.89
Valine (g) 0.35 н/д 0.0 0.0 0.089 0.44 2.64
Arginine (g) 0.35 н/д 0.0 0.0 0.041 0.391 2.346
Histidine (g) 0.192 н/д 0.0 0.0 0.033 0.224 1.344
Alanine (g) 0.275 н/д 0.0 0.0 0.045 0.32 1.92
Aspartic acid (g) 0.367 н/д 0.0 0.0 0.126 0.493 2.958
Glutamic acid (g) 2.9 н/д 0.001 0.0 0.317 3.218 19.308
Glycine (g) 0.308 н/д 0.0 0.0 0.024 0.333 1.998
Proline (g) 1.0 н/д 0.0 0.0 0.146 1.147 6.882
Serine (g) 0.433 н/д 0.0 0.0 0.085 0.519 3.114
Cholesterol (mg) 0.0 0.0 0.846 0.0 2.033 2.879 17.274
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.133 0.0 0.202 0.0 0.256 0.592 3.552
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.075 0.0 0.083 0.0 0.114 0.272 1.632
Polyunsaturated (g) 0.342 0.0 0.012 0.0 0.016 0.37 2.22