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Рецепт Home Made Rice A Roni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice
46.25g 		spaghetti noodles
59.15g 		butter
4.73g 		tumeric
0.55g 		water
237.0g 		onion
1.5g 		chicken bouillon
10.0g 		parsley
0.95g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.3 7.71 0.04 0.04 0.0 0.02 0.2 0.03 н/д 11.34 11.34
Total Fat (g) 0.31 0.89 3.84 0.05 0.0 0.0 0.06 0.01 н/д 5.16 5.16
Carbohydrates (g) 36.98 44.17 0.0 0.36 0.0 0.14 0.04 0.06 н/д 81.74 81.74
Ash (g) 0.3 0.52 0.1 0.03 0.24 0.01 н/д 0.02 н/д 1.21 1.21
Calories (kcal) 168.813 219.447 33.914 1.947 0.0 0.601 1.6 0.342 н/д 426.663 426.663
Starch (g) н/д 36.94 н/д н/д н/д 0.0 н/д н/д н/д 36.94 36.94
Sucrose (g) 0.04 0.28 н/д 0.01 н/д 0.01 н/д н/д н/д 0.35 0.35
Glucose (dextrose) (g) 0.01 0.07 н/д 0.0 н/д 0.03 н/д н/д н/д 0.11 0.11
Fructose (g) 0.01 0.07 н/д 0.0 н/д 0.02 н/д н/д н/д 0.1 0.1
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 1.16 н/д 0.0 н/д 0.0 н/д н/д н/д 1.16 1.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 5.37 5.86 0.75 0.06 236.76 1.34 9.6 0.83 н/д 260.57 260.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.06 1.58 0.0 0.02 0.0 0.06 0.03 0.01 н/д 1.76 1.76
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 1.9 0.0 0.1 0.0 0.0 0.0 0.0 н/д 2.7 2.7
Calcium (mg) 12.95 12.422 1.135 1.007 7.11 0.346 0.4 1.311 н/д 36.68 36.68
Iron (mg) 1.99 1.95 0.0 0.23 0.0 0.0 0.02 0.06 н/д 4.26 4.26
Magnesium (mg) 11.563 31.35 0.095 1.062 2.37 0.15 0.1 0.475 н/д 47.163 47.163
Phosphorus (mg) 53.188 111.794 1.135 1.474 0.0 0.436 3.0 0.551 н/д 171.577 171.577
Potassium (mg) 53.188 131.905 1.135 13.888 0.0 2.194 8.6 5.263 н/д 216.172 216.172
Sodium (mg) 2.313 3.549 27.245 0.209 9.48 0.06 31.8 0.532 н/д 75.187 75.187
Zinc (mg) 0.5 0.83 0.0 0.02 0.02 0.0 0.01 0.01 н/д 1.41 1.41
Copper (mg) 0.102 0.172 0.0 0.003 0.024 0.001 0.005 0.001 н/д 0.307 0.307
Manganese (mg) 0.504 0.544 0.0 0.043 0.0 0.002 н/д 0.002 н/д 1.095 1.095
Selenium (mcg) 7.0 37.4 0.0 0.0 0.0 0.0 0.0 0.0 н/д 44.4 44.4
Vitamin A, IU (IU) 0.0 0.0 118.203 0.0 0.0 0.03 н/д 80.028 н/д 198.261 198.261
Retinol (mcg) 0.0 0.0 31.738 0.0 0.0 0.0 0.0 0.0 н/д 31.738 31.738
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.353 0.0 0.0 0.0 0.0 4.0 н/д 36.353 36.353
Beta Carotene (mcg) 0.0 0.0 7.473 0.0 0.0 0.015 0.0 48.013 н/д 55.501 55.501
Vitamin E (mg) 0.05 0.07 0.11 0.02 0.0 0.0 0.0 0.01 н/д 0.25 0.25
Vitamin D (IU) н/д н/д 2.649 н/д 0.0 н/д н/д н/д н/д 2.649 2.649
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.647 0.0 0.0 0.0 0.06 0.0 52.83 н/д 63.537 63.537
Tocopherol, beta (mg) н/д 0.04 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.04 0.04
Tocopherol, gamma (mg) н/д 0.52 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.53 0.53
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1.3 н/д 1.5 1.5
Thiamin (mg) 0.268 0.526 0.0 0.001 0.0 0.001 0.0 0.001 н/д 0.798 0.798
Riboflavin (mg) 0.023 0.237 0.001 0.001 0.0 0.0 0.003 0.001 н/д 0.267 0.267
Niacin (mg) 1.938 4.247 0.002 0.028 0.0 0.002 0.137 0.012 н/д 6.366 6.366
Pantothenic acid (mg) 0.467 0.254 0.005 н/д 0.0 0.002 н/д 0.004 н/д 0.732 0.732
Vitamin B-6 (mg) 0.074 0.083 0.0 0.01 0.0 0.002 0.001 0.001 н/д 0.17 0.17
Folate (mcg) 106.838 140.186 0.142 0.215 0.0 0.286 0.2 1.444 н/д 249.309 249.309
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.0 н/д 0.02 0.02
Choline (mg) 2.7 8.9 0.9 0.3 0.0 0.1 0.5 0.1 н/д 13.5 13.5
Folic acid (mcg) 103.138 129.539 0.0 0.0 0.0 0.0 0.0 0.0 н/д 232.676 232.676
Tryptophan (g) 0.037 0.112 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.15 0.15
Threonine (g) 0.12 0.272 0.002 н/д н/д 0.0 н/д 0.001 н/д 0.396 0.396
Isoleucine (g) 0.143 0.302 0.002 н/д н/д 0.0 н/д 0.001 н/д 0.449 0.449
Leucine (g) 0.273 0.586 0.004 н/д н/д 0.0 н/д 0.002 н/д 0.865 0.865
Lysine (g) 0.12 0.177 0.003 н/д н/д 0.001 н/д 0.002 н/д 0.303 0.303
Methionine (g) 0.079 0.089 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.169 0.169
Cystine (g) 0.069 0.154 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.224 0.224
Phenylalanine (g) 0.176 0.396 0.002 н/д н/д 0.0 н/д 0.001 н/д 0.576 0.576
Tyrosine (g) 0.111 0.142 0.002 н/д н/д 0.0 н/д 0.001 н/д 0.256 0.256
Valine (g) 0.204 0.349 0.003 н/д н/д 0.0 н/д 0.002 н/д 0.557 0.557
Arginine (g) 0.273 0.278 0.001 н/д н/д 0.002 н/д 0.001 н/д 0.555 0.555
Histidine (g) 0.079 0.177 0.001 н/д н/д 0.0 н/д 0.001 н/д 0.258 0.258
Alanine (g) 0.19 0.26 0.001 н/д н/д 0.0 н/д 0.002 н/д 0.454 0.454
Aspartic acid (g) 0.31 0.367 0.003 н/д н/д 0.001 н/д 0.003 н/д 0.684 0.684
Glutamic acid (g) 0.643 2.721 0.009 н/д н/д 0.004 н/д 0.002 н/д 3.379 3.379
Glycine (g) 0.153 0.26 0.001 н/д н/д 0.0 н/д 0.001 н/д 0.416 0.416
Proline (g) 0.157 0.929 0.004 н/д н/д 0.0 н/д 0.002 н/д 1.092 1.092
Serine (g) 0.176 0.367 0.002 н/д н/д 0.0 н/д 0.001 н/д 0.546 0.546
Cholesterol (mg) 0.0 0.0 10.17 0.0 0.0 0.0 0.0 0.0 н/д 10.17 10.17
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 0.166 2.43 0.017 0.0 0.001 0.016 0.001 н/д 2.714 2.714
Phytosterols (mg) н/д н/д н/д 0.451 н/д 0.225 н/д 0.048 н/д 0.724 0.724
Monounsaturated Fat (g) 0.097 0.101 0.994 0.009 0.0 0.0 0.024 0.003 н/д 1.228 1.228
Polyunsaturated (g) 0.083 0.331 0.144 0.012 0.0 0.0 0.011 0.001 н/д 0.583 0.583