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Рецепт Home Made Pizza On The Grill - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10 ounce.) pkg. all-ready pizza crust
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		olive oil
6.75g 		mushrooms
33.95g 		garlic
1.31g 		tomatoes
95.0g 		mozzarella
56.0g 		basil
1.92g 		pepper
0.53g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.05 0.08 0.74 12.42 0.06 0.06 н/д 14.41 28.82
Total Fat (g) 6.75 0.12 0.01 0.12 12.52 0.01 0.02 н/д 19.54 39.08
Carbohydrates (g) 0.0 1.11 0.43 3.8 1.23 0.05 0.34 н/д 6.96 13.92
Ash (g) 0.0 0.29 0.02 0.77 1.84 0.03 0.02 н/д 2.97 5.94
Calories (kcal) 59.67 7.469 1.944 16.15 168.0 0.442 1.339 н/д 255.014 510.028
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.01 0.02 0.0 н/д н/д 0.03 0.06
Glucose (dextrose) (g) н/д 0.5 н/д 1.05 0.31 0.0 н/д н/д 1.86 3.72
Fructose (g) н/д 0.06 н/д 1.21 0.08 0.0 н/д н/д 1.35 2.7
Lactose (g) н/д 0.0 н/д 0.0 0.04 0.0 н/д н/д 0.04 0.08
Maltose (g) н/д 0.0 н/д 0.0 0.04 0.0 н/д н/д 0.04 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 31.38 0.76 89.57 28.01 1.77 0.06 н/д 151.54 303.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.56 0.01 2.26 0.58 0.01 0.0 н/д 3.42 6.84
Galactose (g) н/д 0.0 н/д 0.0 0.08 0.01 н/д н/д 0.09 0.18
Dietary Fiber (g) 0.0 0.3 0.0 1.0 0.0 0.0 0.1 н/д 1.5 3.0
Calcium (mg) 0.068 1.018 2.362 29.45 282.8 3.398 2.294 н/д 321.391 642.782
Iron (mg) 0.04 0.17 0.02 0.92 0.25 0.06 0.15 н/д 1.61 3.22
Magnesium (mg) 0.0 3.055 0.326 10.45 11.2 1.229 1.019 н/д 27.279 54.558
Phosphorus (mg) 0.0 29.197 1.997 18.05 198.24 1.075 0.908 н/д 249.467 498.934
Potassium (mg) 0.068 107.961 5.233 178.6 42.56 5.664 6.61 н/д 346.695 693.39
Sodium (mg) 0.135 1.697 0.222 135.85 351.12 0.077 0.231 н/д 489.332 978.664
Zinc (mg) 0.0 0.18 0.02 0.13 1.64 0.02 0.01 н/д 1.98 3.96
Copper (mg) 0.0 0.109 0.004 0.067 0.006 0.007 0.006 н/д 0.198 0.396
Manganese (mg) 0.0 0.017 0.022 0.076 0.017 0.022 0.03 н/д 0.183 0.366
Selenium (mcg) 0.0 3.2 0.2 0.1 9.5 0.0 0.0 н/д 13.0 26.0
Vitamin A, IU (IU) 0.0 0.0 0.117 111.15 378.56 101.28 1.57 н/д 592.677 1185.354
Retinol (mcg) 0.0 0.0 0.0 0.0 97.44 0.0 0.0 н/д 97.44 194.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.7 100.24 5.069 0.079 н/д 111.088 222.176
Beta Carotene (mcg) 0.0 0.0 0.065 66.5 31.92 60.326 0.819 н/д 159.631 319.262
Vitamin E (mg) 0.97 0.0 0.0 0.65 0.11 0.02 0.0 н/д 1.74 3.48
Vitamin D (IU) н/д 6.111 н/д н/д н/д н/д н/д н/д 6.111 12.222
Lycopene (mcg) 0.0 0.0 0.0 2628.65 0.0 0.0 0.032 н/д 2628.682 5257.364
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 81.7 0.0 108.48 1.076 н/д 191.465 382.93
Tocopherol, beta (mg) 0.01 0.0 н/д 0.01 н/д 0.0 0.0 н/д 0.02 0.04
Tocopherol, gamma (mg) 0.06 0.0 н/д 0.05 н/д 0.0 0.02 н/д 0.13 0.26
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.4 8.8 0.0 0.3 0.1 н/д 10.4 20.8
Thiamin (mg) 0.0 0.027 0.003 0.048 0.017 0.001 0.001 н/д 0.095 0.19
Riboflavin (mg) 0.0 0.136 0.001 0.057 0.157 0.002 0.001 н/д 0.354 0.708
Niacin (mg) 0.0 1.226 0.009 0.675 0.056 0.017 0.006 н/д 1.988 3.976
Pantothenic acid (mg) 0.0 0.509 0.008 0.114 0.078 0.004 н/д н/д 0.714 1.428
Vitamin B-6 (mg) 0.0 0.034 0.016 0.105 0.022 0.003 0.002 н/д 0.182 0.364
Folate (mcg) 0.0 5.432 0.039 7.6 3.92 1.306 0.053 н/д 18.349 36.698
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 1.28 0.0 0.0 н/д 1.29 2.58
Choline (mg) 0.0 5.9 0.3 6.7 8.6 0.2 0.1 н/д 21.7 43.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.014 0.001 0.01 0.291 0.001 н/д н/д 0.316 0.632
Threonine (g) 0.0 0.037 0.002 0.038 0.549 0.002 н/д н/д 0.628 1.256
Isoleucine (g) 0.0 0.027 0.003 0.019 0.638 0.002 н/д н/д 0.689 1.378
Leucine (g) 0.0 0.041 0.004 0.029 1.025 0.004 н/д н/д 1.102 2.204
Lysine (g) 0.0 0.037 0.004 0.029 0.543 0.002 н/д н/д 0.615 1.23
Methionine (g) 0.0 0.01 0.001 0.01 0.291 0.001 н/д н/д 0.313 0.626
Cystine (g) 0.0 0.003 0.001 0.01 0.067 0.001 н/д н/д 0.082 0.164
Phenylalanine (g) 0.0 0.031 0.002 0.029 0.566 0.002 н/д н/д 0.629 1.258
Tyrosine (g) 0.0 0.014 0.001 0.019 0.582 0.002 н/д н/д 0.618 1.236
Valine (g) 0.0 0.078 0.004 0.019 0.739 0.002 н/д н/д 0.843 1.686
Arginine (g) 0.0 0.027 0.008 0.019 0.291 0.002 н/д н/д 0.348 0.696
Histidine (g) 0.0 0.02 0.001 0.019 0.291 0.001 н/д н/д 0.333 0.666
Alanine (g) 0.0 0.068 0.002 0.029 0.398 0.002 н/д н/д 0.498 0.996
Aspartic acid (g) 0.0 0.068 0.006 0.152 0.913 0.006 н/д н/д 1.145 2.29
Glutamic acid (g) 0.0 0.115 0.011 0.456 2.498 0.005 н/д н/д 3.085 6.17
Glycine (g) 0.0 0.031 0.003 0.019 0.291 0.002 н/д н/д 0.346 0.692
Proline (g) 0.0 0.027 0.001 0.019 1.316 0.002 н/д н/д 1.365 2.73
Serine (g) 0.0 0.031 0.002 0.029 0.414 0.002 н/д н/д 0.478 0.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 44.24 0.0 0.0 н/д 44.24 88.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.014 0.001 0.019 7.364 0.001 0.005 н/д 8.336 16.672
Phytosterols (mg) 14.918 н/д н/д н/д н/д н/д 0.483 н/д 15.401 30.802
Monounsaturated Fat (g) 4.925 0.0 0.0 0.019 3.679 0.002 0.005 н/д 8.63 17.26
Polyunsaturated (g) 0.71 0.048 0.003 0.048 0.431 0.007 0.006 н/д 1.253 2.506