Рецепт Home-made Ladyfingers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sugar 133.33g	eggs 132.0g	yogurt 15.31g	sugar 25.2g	Всего в порции	Всего в рецепте
Protein (g)	0.0	16.61	0.53	0.0	17.14	17.14
Total Fat (g)	0.0	13.12	0.5	0.0	13.62	13.62
Carbohydrates (g)	133.3	1.02	0.71	25.19	160.23	160.23
Ash (g)	0.0	1.14	0.11	0.0	1.25	1.25
Calories (kcal)	515.987	188.76	9.339	97.524	811.61	811.61
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.15	н/д	н/д	0.15	0.15
Glucose (dextrose) (g)	н/д	0.28	н/д	н/д	0.28	0.28
Fructose (g)	н/д	0.15	н/д	н/д	0.15	0.15
Lactose (g)	н/д	0.15	н/д	н/д	0.15	0.15
Maltose (g)	н/д	0.15	н/д	н/д	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	100.11	13.46	0.01	113.61	113.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	133.21	1.02	0.71	25.18	160.12	160.12
Galactose (g)	н/д	0.15	н/д	н/д	0.15	0.15
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1.333	69.96	18.525	0.252	90.07	90.07
Iron (mg)	0.01	2.42	0.01	0.0	2.44	2.44
Magnesium (mg)	0.0	15.84	1.837	0.0	17.677	17.677
Phosphorus (mg)	0.0	252.12	14.545	0.0	266.665	266.665
Potassium (mg)	2.667	176.88	23.731	0.504	203.781	203.781
Sodium (mg)	0.0	184.8	7.043	0.0	191.843	191.843
Zinc (mg)	0.0	1.47	0.09	0.0	1.56	1.56
Copper (mg)	0.0	0.132	0.002	0.0	0.134	0.134
Manganese (mg)	0.0	0.053	0.0	0.0	0.053	0.053
Selenium (mcg)	0.8	41.8	0.3	0.2	43.1	43.1
Vitamin A, IU (IU)	0.0	642.84	15.157	0.0	657.997	657.997
Retinol (mcg)	0.0	183.48	4.134	0.0	187.614	187.614
Vitamin A, RAE (mcg_RAE)	0.0	184.8	4.134	0.0	188.934	188.934
Beta Carotene (mcg)	0.0	13.2	0.766	0.0	13.966	13.966
Vitamin E (mg)	0.0	1.28	0.01	0.0	1.29	1.29
Vitamin D (IU)	н/д	46.2	н/д	н/д	46.2	46.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	436.92	0.0	0.0	436.92	436.92
Tocopherol, beta (mg)	н/д	0.03	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.66	н/д	н/д	0.66	0.66
Tocopherol, delta (mg)	н/д	0.03	н/д	н/д	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.1	0.1
Thiamin (mg)	0.0	0.092	0.005	0.0	0.097	0.097
Riboflavin (mg)	0.027	0.634	0.021	0.005	0.687	0.687
Niacin (mg)	0.0	0.092	0.012	0.0	0.105	0.105
Pantothenic acid (mg)	0.0	1.901	0.06	0.0	1.961	1.961
Vitamin B-6 (mg)	0.0	0.185	0.005	0.0	0.189	0.189
Folate (mcg)	0.0	62.04	1.072	0.0	63.112	63.112
Vitamin B-12 (mcg)	0.0	1.7	0.06	0.0	1.76	1.76
Choline (mg)	0.0	331.5	2.3	0.0	333.8	333.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.224	0.003	н/д	0.227	0.227
Threonine (g)	н/д	0.739	0.021	н/д	0.761	0.761
Isoleucine (g)	н/д	0.884	0.029	н/д	0.913	0.913
Leucine (g)	н/д	1.439	0.054	н/д	1.492	1.492
Lysine (g)	н/д	1.201	0.047	н/д	1.249	1.249
Methionine (g)	н/д	0.502	0.015	н/д	0.517	0.517
Cystine (g)	н/д	0.356	0.005	н/д	0.361	0.361
Phenylalanine (g)	н/д	0.898	0.029	н/д	0.927	0.927
Tyrosine (g)	н/д	0.66	0.028	н/д	0.688	0.688
Valine (g)	н/д	1.135	0.044	н/д	1.18	1.18
Arginine (g)	н/д	1.082	0.015	н/д	1.098	1.098
Histidine (g)	н/д	0.409	0.014	н/д	0.423	0.423
Alanine (g)	н/д	0.977	0.023	н/д	1.0	1.0
Aspartic acid (g)	н/д	1.756	0.043	н/д	1.798	1.798
Glutamic acid (g)	н/д	2.218	0.104	н/д	2.322	2.322
Glycine (g)	н/д	0.568	0.012	н/д	0.58	0.58
Proline (g)	н/д	0.673	0.063	н/д	0.736	0.736
Serine (g)	н/д	1.28	0.034	н/д	1.314	1.314
Cholesterol (mg)	0.0	558.36	1.99	0.0	560.35	560.35
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	4.092	0.322	0.0	4.414	4.414
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	5.029	0.136	0.0	5.165	5.165
Polyunsaturated (g)	0.0	1.795	0.014	0.0	1.809	1.809