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Рецепт Home Fries 400pp@ 2/3c - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 400 		shortening
8.2g 		potatoes
119.07g 		salt
0.55g 		pepper
0.06g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.41 0.0 0.01 2.41 964.0
Total Fat (g) 8.2 0.11 0.0 0.0 8.31 3324.0
Carbohydrates (g) 0.0 20.8 0.0 0.04 20.84 8336.0
Ash (g) 0.0 1.29 0.55 0.0 1.84 736.0
Calories (kcal) 72.488 91.682 0.0 0.163 164.333 65733.2
Starch (g) н/д 18.38 н/д н/д 18.38 7352.0
Sucrose (g) н/д 0.2 н/д н/д 0.2 80.0
Glucose (dextrose) (g) н/д 0.39 н/д н/д 0.39 156.0
Fructose (g) н/д 0.32 н/д н/д 0.32 128.0
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 94.47 0.0 0.01 94.48 37792.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.93 0.0 0.0 0.93 372.0
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.6 0.0 0.0 2.6 1040.0
Calcium (mg) 0.0 14.288 0.131 0.28 14.699 5879.6
Iron (mg) 0.0 0.93 0.0 0.02 0.95 380.0
Magnesium (mg) 0.0 27.385 0.005 0.124 27.515 11006.0
Phosphorus (mg) 0.0 67.868 0.0 0.111 67.979 27191.6
Potassium (mg) 0.0 501.274 0.044 0.806 502.123 200849.2
Sodium (mg) 0.0 7.144 212.2 0.028 219.372 87748.8
Zinc (mg) 0.0 0.35 0.0 0.0 0.35 140.0
Copper (mg) 0.0 0.131 0.0 0.001 0.132 52.8
Manganese (mg) н/д 0.179 0.001 0.004 0.183 73.2
Selenium (mcg) 0.0 0.4 0.0 0.0 0.4 160.0
Vitamin A, IU (IU) 0.0 2.381 0.0 0.191 2.573 1029.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.01 0.01 4.0
Beta Carotene (mcg) 0.0 1.191 0.0 0.1 1.291 516.4
Vitamin E (mg) 0.07 0.01 0.0 0.0 0.08 32.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.004 1.6
Lutein + zeaxanthin (mcg) 0.0 9.525 0.0 0.131 9.657 3862.8
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 2.41 0.0 н/д 0.0 2.42 968.0
Tocopherol, delta (mg) 1.37 0.0 н/д 0.0 1.37 548.0
Vitamin C (mg) 0.0 23.5 0.0 0.0 23.5 9400.0
Thiamin (mg) 0.0 0.095 0.0 0.0 0.095 38.0
Riboflavin (mg) 0.0 0.036 0.0 0.0 0.036 14.4
Niacin (mg) 0.0 1.25 0.0 0.001 1.251 500.4
Pantothenic acid (mg) 0.0 0.357 0.0 н/д 0.357 142.8
Vitamin B-6 (mg) 0.0 0.357 0.0 0.0 0.357 142.8
Folate (mcg) 0.0 19.051 0.0 0.006 19.057 7622.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 14.4 0.0 0.0 14.4 5760.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.036 0.0 н/д 0.036 14.4
Threonine (g) 0.0 0.095 0.0 н/д 0.095 38.0
Isoleucine (g) 0.0 0.095 0.0 н/д 0.095 38.0
Leucine (g) 0.0 0.143 0.0 н/д 0.143 57.2
Lysine (g) 0.0 0.155 0.0 н/д 0.155 62.0
Methionine (g) 0.0 0.036 0.0 н/д 0.036 14.4
Cystine (g) 0.0 0.036 0.0 н/д 0.036 14.4
Phenylalanine (g) 0.0 0.107 0.0 н/д 0.107 42.8
Tyrosine (g) 0.0 0.095 0.0 н/д 0.095 38.0
Valine (g) 0.0 0.143 0.0 н/д 0.143 57.2
Arginine (g) 0.0 0.119 0.0 н/д 0.119 47.6
Histidine (g) 0.0 0.06 0.0 н/д 0.06 24.0
Alanine (g) 0.0 0.071 0.0 н/д 0.071 28.4
Aspartic acid (g) 0.0 0.607 0.0 н/д 0.607 242.8
Glutamic acid (g) 0.0 0.417 0.0 н/д 0.417 166.8
Glycine (g) 0.0 0.071 0.0 н/д 0.071 28.4
Proline (g) 0.0 0.083 0.0 н/д 0.083 33.2
Serine (g) 0.0 0.107 0.0 н/д 0.107 42.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 2.74 н/д н/д н/д 2.74 1096.0
Saturated Fat (g) 1.906 0.036 0.0 0.001 1.942 776.8
Phytosterols (mg) н/д 5.953 0.0 0.059 6.012 2404.8
Monounsaturated Fat (g) 5.283 0.0 0.0 0.001 5.284 2113.6
Polyunsaturated (g) 0.572 0.048 0.0 0.001 0.62 248.0