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1/2 cup hemp hearts
Ingredients Per Serving Qty Common Price Price per Serving
3 cups old fashioned rolled oats 1/4 cup
$5.49 per 42 ounces
$0.09
1 cup raw whole almonds (or your choice of nuts) 1 tablespoon
$4.79 per 6 ounces
$0.22
1/2 cup raw pumpkin seeds 2 teaspoons
n/a
 
1/2 cup raw pistachios 2 teaspoons
$3.00 per 8 ounces
$0.07
1 cup dried cranberries 1 tablespoon
n/a
 
1/4 cup coconut oil 1 teaspoon
$12.76 per 16 ounces
$0.13
1/2 cup maple syrup 2 teaspoons
$10.99 per 12 1/2 fluid ounces
$0.29
1/4 cup molasses 1 teaspoon
$4.69 per 12 fluid ounces
$0.07
2 tsp cinnamon 1/6 teaspoon
$2.99 per 4 ounces
$0.01
1 tsp ground ginger 0.08 teaspoon
$2.39 per ounce
$0.01
1/4 tsp ground cloves 0.02 teaspoon
$5.29 per 2 ounces
$0.00
Total per Serving $0.90
Total Recipe $10.79
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