Рецепт Home Ec Class - Party Chiffon Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
25.0g |
sugar
30.0g |
baking powder
1.38g |
salt
0.6g |
wesson oil
10.9g |
water
17.77g |
vanilla
0.84g |
cream of tartar
0.15g |
egg whites
24.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.65 | 5.23 | 52.3 |
Total Fat (g) | 0.25 | 0.0 | 0.0 | 0.0 | 10.9 | 0.0 | 0.0 | 0.0 | 0.04 | 11.19 | 111.9 |
Carbohydrates (g) | 19.08 | 29.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.09 | 0.18 | 49.45 | 494.5 |
Ash (g) | 0.12 | 0.0 | 0.51 | 0.6 | 0.0 | 0.02 | 0.0 | 0.06 | 0.15 | 1.45 | 14.5 |
Calories (kcal) | 91.0 | 116.1 | 0.0 | 0.0 | 96.356 | 0.0 | 2.419 | 0.387 | 11.664 | 317.926 | 3179.26 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.8 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 3.0 |
Water (g) | 2.98 | 0.01 | 0.0 | 0.0 | 0.0 | 17.76 | 0.44 | 0.0 | 21.28 | 42.47 | 424.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 29.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.17 | 30.32 | 303.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
Calcium (mg) | 3.75 | 0.3 | 0.0 | 0.144 | 0.0 | 0.533 | 0.092 | 0.012 | 1.701 | 6.533 | 65.33 |
Iron (mg) | 1.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 1.19 | 11.9 |
Magnesium (mg) | 5.5 | 0.0 | 0.0 | 0.006 | 0.0 | 0.178 | 0.101 | 0.003 | 2.673 | 8.461 | 84.61 |
Phosphorus (mg) | 27.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.008 | 3.645 | 30.703 | 307.03 |
Potassium (mg) | 26.75 | 0.6 | 0.0 | 0.048 | 0.0 | 0.0 | 1.243 | 24.75 | 39.609 | 93.0 | 930.0 |
Sodium (mg) | 0.5 | 0.0 | 377.568 | 232.548 | 0.0 | 0.711 | 0.076 | 0.078 | 40.338 | 651.819 | 6518.19 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.19 | 1.9 |
Copper (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.005 | 0.043 | 0.43 |
Manganese (mg) | 0.17 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.002 | 0.0 | 0.002 | 0.175 | 1.75 |
Selenium (mcg) | 8.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 13.5 | 135.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.02 | 10.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 45.0 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.0 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.198 | 1.98 |
Riboflavin (mg) | 0.123 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.107 | 0.236 | 2.36 |
Niacin (mg) | 1.475 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.027 | 1.505 | 15.05 |
Pantothenic acid (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.157 | 1.57 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.013 | 0.13 |
Folate (mcg) | 45.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.972 | 46.722 | 467.22 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.2 |
Choline (mg) | 2.6 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.3 | 2.9 | 29.0 |
Folic acid (mcg) | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.033 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.032 | 0.064 | 0.64 |
Threonine (g) | 0.07 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.109 | 0.179 | 1.79 |
Isoleucine (g) | 0.09 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.16 | 0.25 | 2.5 |
Leucine (g) | 0.178 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.248 | 0.425 | 4.25 |
Lysine (g) | 0.058 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.197 | 0.254 | 2.54 |
Methionine (g) | 0.045 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.097 | 0.142 | 1.42 |
Cystine (g) | 0.055 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.07 | 0.125 | 1.25 |
Phenylalanine (g) | 0.13 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.168 | 0.298 | 2.98 |
Tyrosine (g) | 0.078 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.112 | 0.189 | 1.89 |
Valine (g) | 0.105 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.197 | 0.302 | 3.02 |
Arginine (g) | 0.105 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.158 | 0.263 | 2.63 |
Histidine (g) | 0.058 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.07 | 0.128 | 1.28 |
Alanine (g) | 0.083 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.17 | 0.253 | 2.53 |
Aspartic acid (g) | 0.11 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.296 | 0.406 | 4.06 |
Glutamic acid (g) | 0.87 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.377 | 1.247 | 12.47 |
Glycine (g) | 0.093 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.1 | 0.192 | 1.92 |
Proline (g) | 0.3 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.107 | 0.407 | 4.07 |
Serine (g) | 0.13 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.194 | 0.324 | 3.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.281 | н/д | н/д | н/д | н/д | 0.281 | 2.81 |
Saturated Fat (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 8.5 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 27.25 | н/д | н/д | н/д | н/д | 27.25 | 272.5 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.0 | 2.478 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 25.0 |
Polyunsaturated (g) | 0.103 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.203 | 72.03 |