Рецепт Home Baked Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
yeast
0.7g |
water
47.4g |
sugar
0.84g |
salt
0.6g |
oil
0.9g |
flour
81.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 8.39 | 8.66 | 86.6 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.9 | 0.8 | 1.73 | 17.3 |
Carbohydrates (g) | 0.27 | 0.0 | 0.84 | 0.0 | 0.0 | 62.0 | 63.11 | 631.1 |
Ash (g) | 0.05 | 0.05 | 0.0 | 0.6 | 0.0 | 0.38 | 1.08 | 10.8 |
Calories (kcal) | 2.065 | 0.0 | 3.251 | 0.0 | 7.956 | 295.75 | 309.022 | 3090.22 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 47.35 | 0.0 | 0.0 | 0.0 | 9.69 | 57.09 | 570.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.84 | 0.0 | 0.0 | 0.22 | 1.06 | 10.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 2.3 | 23.0 |
Calcium (mg) | 0.448 | 1.422 | 0.008 | 0.144 | 0.0 | 12.188 | 14.21 | 142.1 |
Iron (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 3.77 | 3.89 | 38.9 |
Magnesium (mg) | 0.686 | 0.474 | 0.0 | 0.006 | 0.0 | 17.875 | 19.041 | 190.41 |
Phosphorus (mg) | 9.03 | 0.0 | 0.0 | 0.0 | 0.0 | 87.75 | 96.78 | 967.8 |
Potassium (mg) | 14.0 | 0.0 | 0.017 | 0.048 | 0.0 | 86.938 | 101.002 | 1010.02 |
Sodium (mg) | 0.35 | 1.896 | 0.0 | 232.548 | 0.0 | 1.625 | 236.419 | 2364.19 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.62 | 6.2 |
Copper (mg) | 0.004 | 0.005 | 0.0 | 0.0 | 0.0 | 0.114 | 0.122 | 1.22 |
Manganese (mg) | 0.004 | 0.0 | 0.0 | 0.001 | н/д | 0.553 | 0.557 | 5.57 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 27.5 | 27.7 | 277.0 |
Vitamin A, IU (IU) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.07 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.05 | 0.13 | 1.3 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.625 | 14.625 | 146.25 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.6 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.31 | 0.31 | 3.1 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.642 | 0.658 | 6.58 |
Riboflavin (mg) | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.398 | 0.437 | 4.37 |
Niacin (mg) | 0.278 | 0.0 | 0.0 | 0.0 | 0.0 | 4.794 | 5.072 | 50.72 |
Pantothenic acid (mg) | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.358 | 0.437 | 4.37 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.043 | 0.43 |
Folate (mcg) | 16.38 | 0.0 | 0.0 | 0.0 | 0.0 | 148.688 | 165.068 | 1650.68 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 8.5 | 8.7 | 87.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.125 | 125.125 | 1251.25 |
Tryptophan (g) | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.106 | 0.109 | 1.09 |
Threonine (g) | 0.014 | н/д | н/д | 0.0 | 0.0 | 0.228 | 0.241 | 2.41 |
Isoleucine (g) | 0.015 | н/д | н/д | 0.0 | 0.0 | 0.293 | 0.308 | 3.08 |
Leucine (g) | 0.021 | н/д | н/д | 0.0 | 0.0 | 0.577 | 0.598 | 5.98 |
Lysine (g) | 0.022 | н/д | н/д | 0.0 | 0.0 | 0.187 | 0.209 | 2.09 |
Methionine (g) | 0.005 | н/д | н/д | 0.0 | 0.0 | 0.146 | 0.152 | 1.52 |
Cystine (g) | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.179 | 0.182 | 1.82 |
Phenylalanine (g) | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.423 | 0.436 | 4.36 |
Tyrosine (g) | 0.011 | н/д | н/д | 0.0 | 0.0 | 0.252 | 0.263 | 2.63 |
Valine (g) | 0.016 | н/д | н/д | 0.0 | 0.0 | 0.341 | 0.358 | 3.58 |
Arginine (g) | 0.015 | н/д | н/д | 0.0 | 0.0 | 0.341 | 0.356 | 3.56 |
Histidine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | 0.187 | 0.194 | 1.94 |
Alanine (g) | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.268 | 0.286 | 2.86 |
Aspartic acid (g) | 0.027 | н/д | н/д | 0.0 | 0.0 | 0.358 | 0.385 | 3.85 |
Glutamic acid (g) | 0.04 | н/д | н/д | 0.0 | 0.0 | 2.828 | 2.867 | 28.67 |
Glycine (g) | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.301 | 0.314 | 3.14 |
Proline (g) | 0.011 | н/д | н/д | 0.0 | 0.0 | 0.975 | 0.986 | 9.86 |
Serine (g) | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.423 | 0.436 | 4.36 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.023 | н/д | 0.023 | 0.23 |
Saturated Fat (g) | 0.004 | 0.0 | 0.0 | 0.0 | 0.067 | 0.13 | 0.201 | 2.01 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 2.25 | н/д | 2.25 | 22.5 |
Monounsaturated Fat (g) | 0.018 | 0.0 | 0.0 | 0.0 | 0.205 | 0.073 | 0.296 | 2.96 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.586 | 0.333 | 0.919 | 9.19 |