Рецепт Holubtsi Z Rizhom I Hribami (Stuffed Cabbage) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	mushrooms 4.58g	rice 46.25g	water salt 80.0g	oil 18.13g	onion 36.0g	mushroom 45.83g	dill weed 1.03g	cabbage 1452.8g	flour 5.21g	stock 39.17g	tomato 120.39g	vinegar 5.0g	Всего в порции	Всего в рецепте
Protein (g)	0.14	3.3	1.94	0.0	0.4	1.42	0.21	18.6	0.54	0.0	1.06	0.0	27.6	165.6
Total Fat (g)	0.02	0.31	0.78	18.13	0.04	0.16	0.05	1.45	0.05	0.0	0.24	0.0	21.21	127.26
Carbohydrates (g)	0.15	36.98	10.58	0.0	3.36	1.5	0.58	84.26	3.97	0.5	4.72	0.05	146.66	879.96
Ash (g)	0.04	0.3	0.54	0.0	0.13	0.39	0.13	9.3	0.02	0.44	0.6	н/д	11.88	71.28
Calories (kcal)	1.008	168.813	56.8	160.299	14.4	10.083	2.614	363.2	18.958	1.958	21.671	1.05	820.854	4925.124
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	0.04	н/д	н/д	0.36	0.0	н/д	1.16	н/д	н/д	0.0	н/д	1.56	9.36
Glucose (dextrose) (g)	0.07	0.01	н/д	н/д	0.71	0.68	н/д	24.26	н/д	н/д	1.5	н/д	27.23	163.38
Fructose (g)	0.01	0.01	н/д	н/д	0.46	0.08	н/д	21.07	н/д	н/д	1.65	н/д	23.27	139.62
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.15	н/д	н/д	0.0	н/д	0.15	0.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	4.24	5.37	66.16	0.0	32.08	42.36	0.08	1339.19	0.62	38.23	113.77	4.69	1646.79	9880.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.06	5.01	0.0	1.53	0.76	н/д	46.49	0.01	0.33	3.17	0.02	57.44	344.64
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	1.6	0.0	0.6	0.5	0.1	36.3	0.1	0.0	1.4	0.0	41.4	248.4
Calcium (mg)	0.137	12.95	43.2	0.0	8.28	1.375	18.435	581.12	0.781	0.0	12.039	0.35	678.668	4072.008
Iron (mg)	0.02	1.99	2.79	0.0	0.08	0.23	0.5	6.83	0.24	0.0	0.33	0.01	13.03	78.18
Magnesium (mg)	0.412	11.563	17.6	0.0	3.6	4.125	4.66	174.336	1.146	н/д	13.243	0.25	230.935	1385.61
Phosphorus (mg)	3.942	53.188	82.4	0.0	10.44	39.416	5.611	377.728	5.625	н/д	28.894	0.4	607.643	3645.858
Potassium (mg)	14.575	53.188	70.4	0.0	52.56	145.747	34.183	2469.76	5.573	н/д	285.331	3.65	3134.967	18809.802
Sodium (mg)	0.229	2.313	86.4	0.0	1.44	2.292	2.149	261.504	0.104	156.667	6.02	0.25	519.367	3116.202
Zinc (mg)	0.02	0.5	0.5	0.0	0.06	0.24	0.03	2.62	0.04	н/д	0.2	0.0	4.22	25.32
Copper (mg)	0.015	0.102	0.056	0.0	0.014	0.147	0.005	0.291	0.007	н/д	0.072	0.001	0.709	4.254
Manganese (mg)	0.002	0.504	0.0	н/д	0.047	0.023	0.041	2.324	0.035	н/д	0.132	н/д	3.109	18.654
Selenium (mcg)	0.4	7.0	6.2	0.0	0.2	4.3	н/д	4.4	1.8	н/д	0.0	0.0	24.1	144.6
Vitamin A, IU (IU)	0.0	0.0	778.4	0.0	0.72	0.0	60.45	1423.744	0.0	83.425	1002.874	н/д	3349.613	20097.678
Retinol (mcg)	0.0	0.0	233.6	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	233.6	1401.6
Vitamin A, RAE (mcg_RAE)	0.0	0.0	233.6	0.0	0.0	0.0	3.028	72.64	0.0	н/д	50.565	0.0	359.833	2158.998
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.36	0.0	н/д	610.176	0.0	н/д	540.565	0.0	1151.101	6906.606
Vitamin E (mg)	0.0	0.05	0.06	1.67	0.01	0.0	н/д	2.18	0.0	н/д	0.65	0.0	4.62	27.72
Vitamin D (IU)	0.825	н/д	н/д	н/д	н/д	8.25	н/д	н/д	н/д	н/д	н/д	н/д	9.075	54.45
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	3097.712	0.0	3097.712	18586.272
Lutein + zeaxanthin (mcg)	0.0	0.0	18.4	0.0	1.44	0.0	н/д	435.84	0.938	н/д	148.083	0.0	604.701	3628.206
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.01	н/д	0.02	0.12
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.02	н/д	0.14	н/д	0.17	1.02
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.01	0.06
Vitamin C (mg)	0.1	0.0	9.4	0.0	2.7	1.0	0.5	531.7	0.0	0.0	15.3	0.0	560.7	3364.2
Thiamin (mg)	0.004	0.268	0.232	0.0	0.018	0.037	0.004	0.872	0.041	н/д	0.048	0.0	1.524	9.144
Riboflavin (mg)	0.018	0.023	0.264	0.0	0.011	0.183	0.003	0.581	0.026	н/д	0.024	0.0	1.133	6.798
Niacin (mg)	0.165	1.938	3.12	0.0	0.043	1.655	0.029	3.341	0.307	н/д	0.71	0.0	11.309	67.854
Pantothenic acid (mg)	0.069	0.467	0.112	0.0	0.043	0.687	н/д	3.051	0.023	н/д	0.108	н/д	4.561	27.366
Vitamin B-6 (mg)	0.005	0.074	0.312	0.0	0.043	0.046	0.018	1.743	0.002	н/д	0.096	0.0	2.339	14.034
Folate (mcg)	0.733	106.838	4.0	0.0	6.84	7.333	н/д	624.704	9.531	н/д	18.059	0.0	778.038	4668.228
Vitamin B-12 (mcg)	0.0	0.0	0.93	0.0	0.0	0.02	0.0	0.0	0.0	н/д	0.0	0.0	0.95	5.7
Choline (mg)	0.8	2.7	н/д	н/д	2.2	7.9	н/д	155.4	0.5	н/д	8.1	0.0	177.7	1066.2
Folic acid (mcg)	0.0	103.138	0.0	0.0	0.0	0.0	н/д	0.0	8.021	н/д	0.0	0.0	111.158	666.948
Tryptophan (g)	0.002	0.037	н/д	0.0	0.004	0.018	н/д	0.145	0.007	н/д	0.012	н/д	0.225	1.35
Threonine (g)	0.005	0.12	н/д	0.0	0.007	0.05	н/д	0.581	0.015	н/д	0.036	н/д	0.815	4.89
Isoleucine (g)	0.004	0.143	н/д	0.0	0.004	0.037	н/д	0.436	0.019	н/д	0.024	н/д	0.666	3.996
Leucine (g)	0.005	0.273	н/д	0.0	0.011	0.055	н/д	0.581	0.037	н/д	0.036	н/д	0.998	5.988
Lysine (g)	0.005	0.12	н/д	0.0	0.014	0.05	н/д	0.581	0.012	н/д	0.036	н/д	0.819	4.914
Methionine (g)	0.001	0.079	н/д	0.0	0.0	0.014	н/д	0.145	0.009	н/д	0.012	н/д	0.26	1.56
Cystine (g)	0.0	0.069	н/д	0.0	0.0	0.005	н/д	0.145	0.011	н/д	0.012	н/д	0.243	1.458
Phenylalanine (g)	0.004	0.176	н/д	0.0	0.011	0.041	н/д	0.436	0.027	н/д	0.084	н/д	0.779	4.674
Tyrosine (g)	0.002	0.111	н/д	0.0	0.004	0.018	н/д	0.291	0.016	н/д	0.012	н/д	0.454	2.724
Valine (g)	0.011	0.204	н/д	0.0	0.007	0.105	н/д	0.581	0.022	н/д	0.024	н/д	0.954	5.724
Arginine (g)	0.004	0.273	н/д	0.0	0.036	0.037	н/д	1.162	0.022	н/д	0.024	н/д	1.557	9.342
Histidine (g)	0.003	0.079	н/д	0.0	0.004	0.027	н/д	0.291	0.012	н/д	0.012	н/д	0.427	2.562
Alanine (g)	0.009	0.19	н/д	0.0	0.007	0.092	н/д	0.581	0.017	н/д	0.036	н/д	0.932	5.592
Aspartic acid (g)	0.009	0.31	н/д	0.0	0.032	0.092	н/д	1.743	0.023	н/д	0.169	н/д	2.378	14.268
Glutamic acid (g)	0.016	0.643	н/д	0.0	0.094	0.156	н/д	4.213	0.181	н/д	0.518	н/д	5.82	34.92
Glycine (g)	0.004	0.153	н/д	0.0	0.011	0.041	н/д	0.436	0.019	н/д	0.024	н/д	0.688	4.128
Proline (g)	0.004	0.157	н/д	0.0	0.004	0.037	н/д	0.726	0.063	н/д	0.024	н/д	1.014	6.084
Serine (g)	0.004	0.176	н/д	0.0	0.007	0.041	н/д	0.726	0.027	н/д	0.036	н/д	1.018	6.108
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.468	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.468	2.808
Saturated Fat (g)	0.002	0.083	0.152	1.347	0.014	0.018	0.002	0.436	0.008	0.0	0.036	0.0	2.1	12.6
Phytosterols (mg)	н/д	н/д	н/д	45.333	5.4	н/д	н/д	159.808	н/д	н/д	8.428	н/д	218.969	1313.814
Monounsaturated Fat (g)	0.0	0.097	0.208	4.122	0.004	0.0	н/д	0.291	0.005	н/д	0.036	0.0	4.762	28.572
Polyunsaturated (g)	0.006	0.083	0.168	11.812	0.007	0.064	н/д	0.291	0.021	н/д	0.096	0.0	12.549	75.294