Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
102.79g 		onion
6.0g 		butter
9.42g 		flour
6.94g 		chicken bouillon
20.0g 		bisquick
20.2g 		milk
10.17g 		egg
3.67g 		Всего в порции Всего в рецепте
Protein (g) 19.12 0.07 0.08 0.72 0.4 1.62 0.34 0.46 22.81 273.72
Total Fat (g) 15.48 0.01 7.64 0.07 0.11 3.11 0.1 0.36 26.88 322.56
Carbohydrates (g) 0.0 0.56 0.01 5.3 0.08 12.79 0.51 0.03 19.26 231.12
Ash (g) 0.81 0.02 0.2 0.03 н/д 0.81 0.08 0.03 1.98 23.76
Calories (kcal) 221.006 2.4 67.518 25.277 3.2 86.463 4.27 5.243 415.376 4984.512
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.06 н/д н/д н/д н/д 0.0 0.0 0.06 0.72
Glucose (dextrose) (g) н/д 0.12 н/д н/д н/д н/д 0.0 0.01 0.13 1.56
Fructose (g) н/д 0.08 н/д н/д н/д н/д 0.0 0.0 0.08 0.96
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.53 0.0 0.53 6.36
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 5.35 1.49 0.83 19.19 1.86 9.14 2.78 108.47 1301.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.01 0.02 0.06 2.35 0.53 0.03 3.25 39.0
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.0 0.4 0.0 0.0 0.7 8.4
Calcium (mg) 11.307 1.38 2.26 1.042 0.8 36.161 12.098 1.943 66.992 803.904
Iron (mg) 0.93 0.01 0.0 0.32 0.04 0.56 0.0 0.07 1.93 23.16
Magnesium (mg) 20.559 0.6 0.188 1.528 0.2 5.05 1.118 0.44 29.683 356.196
Phosphorus (mg) 151.106 1.74 2.26 7.5 6.0 118.18 9.658 7.003 303.447 3641.364
Potassium (mg) 194.279 8.76 2.26 7.43 17.2 32.929 15.25 4.913 283.022 3396.264
Sodium (mg) 71.955 0.24 54.24 0.139 63.6 257.773 4.473 5.133 457.554 5490.648
Zinc (mg) 1.35 0.01 0.01 0.05 0.02 0.12 0.04 0.04 1.64 19.68
Copper (mg) 0.051 0.002 0.0 0.01 0.01 0.03 0.001 0.004 0.109 1.308
Manganese (mg) 0.021 0.008 0.0 0.047 н/д 0.069 0.0 0.001 0.146 1.752
Selenium (mcg) 14.8 0.0 0.1 2.4 0.0 1.5 0.3 1.2 20.3 243.6
Vitamin A, IU (IU) 143.911 0.12 235.323 0.0 н/д 1.414 19.927 17.857 418.551 5022.612
Retinol (mcg) 42.145 0.0 63.186 0.0 0.0 0.404 5.897 5.097 116.728 1400.736
Vitamin A, RAE (mcg_RAE) 43.173 0.0 64.41 0.0 0.0 0.404 5.897 5.133 119.017 1428.204
Beta Carotene (mcg) 0.0 0.06 14.878 0.0 0.0 0.0 0.203 0.367 15.508 186.096
Vitamin E (mg) 0.31 0.0 0.22 0.0 0.0 0.03 0.0 0.04 0.6 7.2
Vitamin D (IU) н/д н/д 5.273 н/д н/д н/д 5.287 1.283 11.843 142.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.24 0.0 1.25 0.0 0.404 0.0 12.137 14.031 168.372
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 0.0 0.03 н/д н/д 0.0 0.02 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.4 0.0 0.0 0.0 0.1 0.0 0.0 2.1 25.2
Thiamin (mg) 0.062 0.003 0.001 0.055 0.0 0.117 0.002 0.003 0.242 2.904
Riboflavin (mg) 0.123 0.002 0.003 0.034 0.006 0.089 0.019 0.018 0.294 3.528
Niacin (mg) 6.99 0.007 0.004 0.41 0.274 0.917 0.009 0.003 8.613 103.356
Pantothenic acid (mg) 0.935 0.007 0.01 0.031 н/д 0.178 0.037 0.053 1.251 15.012
Vitamin B-6 (mg) 0.36 0.007 0.0 0.003 0.002 0.016 0.004 0.005 0.397 4.764
Folate (mcg) 6.168 1.14 0.283 12.708 0.4 25.252 0.508 1.723 48.182 578.184
Vitamin B-12 (mcg) 0.32 0.0 0.02 0.0 0.02 0.08 0.04 0.05 0.53 6.36
Choline (mg) 61.4 0.4 1.8 0.7 0.9 2.2 1.8 9.2 78.4 940.8
Folic acid (mcg) 0.0 0.0 0.0 10.694 0.0 23.636 0.0 0.0 34.33 411.96
Tryptophan (g) 0.216 0.001 0.001 0.009 н/д 0.02 0.004 0.006 0.257 3.084
Threonine (g) 0.792 0.001 0.004 0.019 н/д 0.046 0.009 0.021 0.892 10.704
Isoleucine (g) 0.946 0.001 0.005 0.025 н/д 0.059 0.019 0.025 1.078 12.936
Leucine (g) 1.388 0.002 0.008 0.049 н/д 0.113 0.039 0.04 1.638 19.656
Lysine (g) 1.552 0.002 0.007 0.016 н/д 0.042 0.029 0.033 1.682 20.184
Methionine (g) 0.504 0.0 0.002 0.012 н/д 0.028 0.008 0.014 0.568 6.816
Cystine (g) 0.257 0.0 0.001 0.015 н/д 0.032 0.012 0.01 0.328 3.936
Phenylalanine (g) 0.74 0.002 0.004 0.036 н/д 0.079 0.017 0.025 0.903 10.836
Tyrosine (g) 0.617 0.001 0.004 0.022 н/д 0.048 0.014 0.018 0.724 8.688
Valine (g) 0.925 0.001 0.006 0.029 н/д 0.067 0.022 0.032 1.082 12.984
Arginine (g) 1.203 0.006 0.003 0.029 н/д 0.065 0.01 0.03 1.346 16.152
Histidine (g) 0.555 0.001 0.002 0.016 н/д 0.036 0.008 0.011 0.629 7.548
Alanine (g) 1.12 0.001 0.003 0.023 н/д 0.053 0.011 0.027 1.238 14.856
Aspartic acid (g) 1.706 0.005 0.006 0.031 н/д 0.073 0.032 0.049 1.901 22.812
Glutamic acid (g) 2.786 0.016 0.017 0.242 н/д 0.519 0.079 0.062 3.72 44.64
Glycine (g) 1.254 0.002 0.002 0.026 н/д 0.057 0.006 0.016 1.362 16.344
Proline (g) 0.935 0.001 0.008 0.083 н/д 0.182 0.037 0.019 1.264 15.168
Serine (g) 0.678 0.001 0.005 0.036 н/д 0.079 0.021 0.036 0.856 10.272
Cholesterol (mg) 77.095 0.0 20.246 0.0 0.0 0.404 0.508 15.51 113.763 1365.156
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.43 0.002 4.837 0.011 0.032 0.802 0.064 0.114 10.293 123.516
Phytosterols (mg) н/д 0.9 н/д н/д н/д н/д н/д н/д 0.9 10.8
Monounsaturated Fat (g) 6.414 0.001 1.979 0.006 0.048 1.733 0.028 0.14 10.35 124.2
Polyunsaturated (g) 3.32 0.001 0.286 0.028 0.022 0.406 0.004 0.05 4.118 49.416