Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x flour tortillas - (burrito-size)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
5.33g 		garlics
0.65g 		flour tortillas
0.0g 		jack
56.7g 		avocado
12.5g 		shrimp
56.7g 		tomatoes
14.11g 		onions
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.04 н/д 13.88 0.25 11.52 0.12 0.11 25.97 207.76
Total Fat (g) 4.32 0.0 н/д 17.17 1.83 0.98 0.03 0.01 24.34 194.72
Carbohydrates (g) 0.0 0.22 н/д 0.39 1.07 0.52 0.55 0.44 3.18 25.44
Ash (g) 0.11 0.01 н/д 2.01 н/д 0.68 0.07 0.05 2.93 23.44
Calories (kcal) 38.18 0.972 н/д 211.486 20.0 60.101 2.539 1.92 335.198 2681.584
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.18 н/д 0.18 1.44
Fructose (g) н/д н/д н/д н/д н/д н/д 0.19 н/д 0.19 1.52
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 0.38 н/д 23.25 9.15 43.01 13.33 5.39 95.36 762.88
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 н/д 0.28 0.08 0.0 0.37 0.14 0.89 7.12
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.8 0.0 0.2 0.2 1.2 9.6
Calcium (mg) 1.278 1.181 н/д 422.973 1.5 29.483 1.411 4.32 462.146 3697.168
Iron (mg) 0.0 0.01 н/д 0.41 0.07 1.37 0.04 0.09 1.98 15.84
Magnesium (mg) 0.107 0.163 н/д 15.309 3.625 20.979 1.552 1.2 42.933 343.464
Phosphorus (mg) 1.278 0.998 н/д 251.742 6.5 116.232 3.385 2.22 382.356 3058.848
Potassium (mg) 1.278 2.617 н/д 45.926 60.625 104.893 33.429 16.56 265.327 2122.616
Sodium (mg) 30.672 0.111 н/д 303.905 0.875 83.914 0.705 0.96 421.143 3369.144
Zinc (mg) 0.0 0.01 н/д 1.7 0.08 0.63 0.02 0.02 2.47 19.76
Copper (mg) 0.0 0.002 н/д 0.017 0.024 0.147 0.008 0.005 0.203 1.624
Manganese (mg) 0.0 0.011 н/д 0.006 н/д 0.028 0.016 0.01 0.07 0.56
Selenium (mcg) 0.1 0.1 н/д 8.2 0.1 21.5 0.0 0.0 30.0 240.0
Vitamin A, IU (IU) 133.072 0.059 н/д 436.013 н/д 102.058 117.495 59.82 848.516 6788.128
Retinol (mcg) 35.731 0.0 н/д 108.862 0.0 30.617 0.0 0.0 175.21 1401.68
Vitamin A, RAE (mcg_RAE) 36.423 0.0 н/д 112.264 0.875 30.617 5.924 3.0 189.103 1512.824
Beta Carotene (mcg) 8.414 0.033 н/д 44.225 7.75 0.0 63.331 35.88 159.633 1277.064
Vitamin E (mg) 0.12 0.0 н/д 0.15 0.26 0.62 0.08 0.03 1.26 10.08
Vitamin D (IU) 2.982 н/д н/д н/д н/д 86.182 н/д н/д 89.164 713.312
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 362.922 0.0 362.922 2903.376
Lutein + zeaxanthin (mcg) 0.0 0.104 н/д 0.0 33.875 0.0 17.349 68.22 119.549 956.392
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.06 0.02 н/д 0.07 0.56
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 н/д 0.0 1.3 1.1 1.8 1.1 5.5 44.0
Thiamin (mg) 0.001 0.001 н/д 0.011 0.009 0.017 0.006 0.004 0.048 0.384
Riboflavin (mg) 0.002 0.001 н/д 0.221 0.016 0.017 0.003 0.005 0.264 2.112
Niacin (mg) 0.002 0.005 н/д 0.051 0.218 1.446 0.083 0.032 1.836 14.688
Pantothenic acid (mg) 0.006 0.004 н/д 0.119 н/д 0.159 0.013 0.005 0.305 2.44
Vitamin B-6 (mg) 0.0 0.008 н/д 0.045 0.033 0.057 0.011 0.004 0.158 1.264
Folate (mcg) 0.16 0.02 н/д 10.206 10.125 1.701 2.116 3.84 28.167 225.336
Vitamin B-12 (mcg) 0.01 0.0 н/д 0.47 0.0 0.66 0.0 0.0 1.14 9.12
Choline (mg) 1.0 0.2 н/д 8.7 1.8 45.9 0.9 0.3 58.8 470.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д 0.181 н/д 0.159 0.001 0.001 0.344 2.752
Threonine (g) 0.002 0.001 н/д 0.493 н/д 0.465 0.004 0.004 0.97 7.76
Isoleucine (g) 0.003 0.001 н/д 0.862 н/д 0.561 0.003 0.005 1.435 11.48
Leucine (g) 0.004 0.002 н/д 1.327 н/д 0.913 0.004 0.007 2.257 18.056
Lysine (g) 0.004 0.002 н/д 1.157 н/д 1.004 0.004 0.005 2.175 17.4
Methionine (g) 0.001 0.001 н/д 0.363 н/д 0.323 0.001 0.001 0.69 5.52
Cystine (g) 0.001 0.0 н/д 0.068 н/д 0.13 0.001 н/д 0.201 1.608
Phenylalanine (g) 0.002 0.001 н/д 0.731 н/д 0.488 0.01 0.004 1.236 9.888
Tyrosine (g) 0.002 0.001 н/д 0.669 н/д 0.386 0.001 0.003 1.062 8.496
Valine (g) 0.003 0.002 н/д 0.93 н/д 0.544 0.003 0.005 1.487 11.896
Arginine (g) 0.002 0.004 н/д 0.527 н/д 1.009 0.003 0.008 1.553 12.424
Histidine (g) 0.001 0.001 н/д 0.488 н/д 0.232 0.001 0.002 0.725 5.8
Alanine (g) 0.002 0.001 н/д 0.391 н/д 0.652 0.004 0.005 1.055 8.44
Aspartic acid (g) 0.003 0.003 н/д 0.89 н/д 1.191 0.02 0.01 2.117 16.936
Glutamic acid (g) 0.01 0.005 н/д 3.396 н/д 1.967 0.061 0.023 5.462 43.696
Glycine (g) 0.001 0.001 н/д 0.238 н/д 0.697 0.003 0.005 0.946 7.568
Proline (g) 0.004 0.001 н/д 1.565 н/д 0.38 0.003 0.007 1.96 15.68
Serine (g) 0.003 0.001 н/д 0.811 н/д 0.454 0.004 0.005 1.277 10.216
Cholesterol (mg) 11.449 0.0 н/д 50.462 0.0 86.182 0.0 0.0 148.093 1184.744
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.735 0.001 н/д 10.812 0.266 0.187 0.004 0.002 14.008 112.064
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.987 н/д 0.987 7.896
Monounsaturated Fat (g) 1.119 0.0 н/д 4.961 1.225 0.142 0.004 0.002 7.453 59.624
Polyunsaturated (g) 0.162 0.002 н/д 0.51 0.228 0.38 0.011 0.004 1.297 10.376